• 10 Ingredients
  • 1 large eggplant
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon toasted sesame oil
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  • 1 tablespoon honey
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  • zest of 1 lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 6 corn tortillas
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  • olive oil spray
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  • 3 cups chopped romaine lettuce
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  • 2 cups cooked quinoa
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  • 1 1/2 cups cooked black beans, d...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 medium carrots, julienned
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  • 1 cup rinsed micro-greens
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  • 4 green onions, thinly sliced
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  • 1 cup cooked quinoa
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  • 2 tablespoons fresh, minced cila...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 head green cabbage, cored
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  • 1/2 head red cabbage, cored
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  • 1 pound carrots, peeled and shre...
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  • 1 large bunch cilantro, leaves r...
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  • 3 limes, juiced (about 1/3 cup)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup tahini
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  • 1 tablespoon white miso
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  • 1 1/2 tablespoons brown rice vin...
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  • 1/2 teaspoon toasted sesame oil
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  • big pinch red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 a large red cabbage, cored a...
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  • 1 large mango, peeled and julienned
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  • 1/2 cup chopped fresh cilantro
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  • 3 scallions, washed, trimmed and...
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  • 1/4 cup tofu or regular cream ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, rinsed several tim...
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  • 2 teaspoons lemon zest
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons unsalted butter, m...
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch kale
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  • 1 avocado, diced
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  • 1 medium pomegranate, arils remo...
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  • 4 clementines, peeled and sliced...
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  • 4 small radishes, sliced into th...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup cream cheese (light is o...
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  • 1/4 cup Greek yogurt or sour cre...
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  • 1/4 cup buttermilk
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  • 1/4 cup fresh, pickled or roaste...
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  • 1 clove garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 1/3 cup peach preserves
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  • 1/3 cup peach nectar
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  • 4 teaspoons red wine vinegar
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  • 2 teaspoons adobo sauce from can...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • For the dressing:
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  • 1 cup cilantro leaves and stems,...
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  • 1/2 cup Greek yogurt
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon lime juice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups (dry) brown jasmine or ba...
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  • ½ cup coconut ribbons or unsweet...
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  • 2 cups shredded cooked chicken,...
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  • 1 ripe mango, cut in chunks or t...
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  • 1 ripe avocado, cut in chunks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup lowfat buttermilk
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  • 1/4 cup light mayonnaise
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  • 1/4 cup fat free Greek yogurt
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  • 1 small jalapeno, seeds removed,...
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  • 1/4 cup of fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag broccoli
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  • 1 1/4 cup shredded carrots
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  • 1 small container plain greek st...
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  • 1 tbsp mayonnaise
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  • dijon mustard (just to taste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 to 6 cups baby arugula
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  • 1 large red bell pepper, seeded,...
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  • 1 small red onion, halved and sl...
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  • 1 large ear of corn, shucked
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  • 1 can (14 ounces) black beans, r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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  • 2 cloves garlic, pressed or minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup frozen orange juice conc...
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  • 1/3 cup unseasoned rice vinegar
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  • 1/3 cup canola oil or vegetable oil
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  • 2 (8-ounce) bags coleslaw mix
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  • 4 ears of fresh corn, shucked, k...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 bunch of curly kale (green or...
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  • Sea salt
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  • 1 avocado
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  • 4 to 6 carrots (rainbow carrots...
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  • 2 teaspoons sesame seeds (prefer...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cup grilled blackened chicken
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  • 5-6 cup Romaine lettuce, chopped
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  • 1/2 cup sliced strawberries
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  • 2 tbsp roasted pepitas (pumpkin...
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  • 1/4 cup cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
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  • 2 3/4-pound unpeeled eggplants,...
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  • 5 tablespoons extra-virgin olive...
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  • 1 cup Israeli couscous
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  • 1 teaspoon cumin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch (approx 2 cups) of Asian...
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  • 1 cup bean sprouts
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  • 4 chives, finely sliced
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  • bunch of coriander (cilantro) (a...
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  • ½ red capsicum (pepper), diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup packed fresh cilantro le...
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  • 1 garlic clove
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  • 2 tbsp fresh lime juice
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  • 2 tbsp liquid from the pickled r...
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  • 1 pinch kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound chipotle lime grilled sh...
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  • 6 cups lettuce (~1 head), sliced...
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  • 1 cup tomato, diced or sliced
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  • 1 large avocado, diced
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  • 1 cup corn (~2 ears), preferably...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all