• 14 Ingredients
  • 1 cup buttermilk
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 2 pounds boneless, skinless chic...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 perfectly ripe avocado
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    +
  • 1 cup plain yogurt
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    +
  • 1/4 cup finely chopped red onion
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  • 2 to 3 tablespoons lemon or lime...
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  • 2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon dill
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    +
  • 1/8 teaspoon parsley
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    +
  • 1/8 teaspoon basil
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    +
  • 1/8 teaspoon cayenne
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    +
  • 1/8 teaspoon ground mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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    +
  • 2 cloves garlic, pressed or minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 5 teaspoons olive oil, divided
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  • 1/4 teaspoon cayenne, or to taste
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    +
  • 2 hearts of romaine, halved leng...
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  • 1/4 cup plain nonfat yogurt
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    +
  • 1 tablespoon lime juice, or more...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 16 oz green beans, fresh or frozen
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  • 2 cup cooked garbanzo beans or a...
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  • 2 cup cooked kidney beans or a 1...
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    +
  • 1/2 cup grape tomatoes, cut in half
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    +
  • 2 cloves garlic, minced
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 head Savoy cabbage
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  • 1-1/2 cups mayonnaise
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 - 3/4 cups Buffalo Ranch Dre...
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  • 3 1/2 cups chopped cooked chicken
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped apple
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    +
  • 1/2 cup chopped green onion
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • 1 tablespoon olive oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup raw sunflower seeds
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    +
  • 6 cloves roasted garlic
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    +
  • zest from one lemon
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon champagne vinegar
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • approx. 1/2 bunch kale leaves
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    +
  • 1/2 tablespoon extra virgin oliv...
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    +
  • 1.5 tablespoons nutritional yeast
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    +
  • 1 teaspoon garlic powder
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    +
  • 3/4 teaspoon chili powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • Juice of 3 limes (about 1/4 cup)
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1 teaspoon fish sauce ( optional...
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    +
  • 2 garlic cloves, roughly chopped
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    +
  • 1/4 cup cilantro leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 x ripe avocados
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    +
  • 1 cup Plain Yogurt
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 2-3 tbsp lemon or lime juice
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    +
  • 2 tbsp Olive Oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons unsalted butter
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    +
  • 2 cups shucked oysters, includin...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 cups chopped onions
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    +
  • 1 cup chopped green bell pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups salad mix or romaine lett...
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    +
  • 1 large white peach, diced
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    +
  • 1 cup cucumber, thinly sliced in...
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    +
  • 1 cup raw cashews (no need to soak)
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    +
  • 1/2 cup carrot juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup apple cider vinegar
    -
    +
  • 1/4 cup mild-flavored (light) mo...
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    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1 (1-pound) bag frozen black-eye...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 12 tbsp. butter
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    +
  • 1 large yellow onion, peeled and...
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    +
  • 4 celery stalks, peeled and fine...
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    +
  • ¼ cup chopped fresh parsley
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    +
  • 1 tsp. crumbled dried sage
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head Napa or Savoy cabbage, sh...
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  • 4 carrots, shredded
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    +
  • 2 Granny Smith apples, thinly sl...
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    +
  • 1 medium red onion, thinly sliced
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    +
  • 1 cup pecans, toasted and chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup sour cream
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    +
  • 1/4 cup buttermilk
    -
    +
  • 2 tablespoons chopped mint
    -
    +
  • 2 tablespoons chopped parsley
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small red onion or shallot, th...
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    +
  • 1 1/2 pounds of string beans, tr...
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    +
  • 1/4 cup rice wine vinegar
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 1/2 tablespoons Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 skinless chicken breasts
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    +
  • about 10 escarole leaves, washed
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    +
  • 1 avocado
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    +
  • salt and pepper to taste
    -
    +
  • 1/2 teaspoon powdered onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tomatillos, shelled and cleaned
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    +
  • 3 poblano peppers
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    +
  • 1 large white onion, diced
    -
    +
  • 4 cloves garlic
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    +
  • 1 cup cilantro, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1/2 large onion, peeled and chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 large carrots, sliced
    -
    +
  • 3 celery stalks, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
    -
    +
  • 3/4 cups stock or water
    -
    +
  • 1/2 pound asparagus, trimmed to...
    -
    +
  • 1 tablespoon nut oil (or olive oil)
    -
    +
  • sea salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Whole Smoked Trout
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    +
  • 1/2 Head Frisee
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    +
  • 1/2 bunch Watercress
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    +
  • 1/2 Bulb Fresh Fennel
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    +
  • 1 Shallot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all