• 8 Ingredients
  • 1 can of drained black beans
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  • 1 cup of cooked brown rice
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  • 3 cloves of crushed garlic
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  • 1 diced onion
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  • 1/4 cup of chopped, fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup finely chopped walnuts
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  • 2 cups cooked brown rice, divide...
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  • 1 small carrot, finely chopped
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups cooked lentils (cook acco...
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  • 1/2 cup fresh cilantro
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  • 2 garlic cloves, peeled
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  • 1 inch fresh ginger, peeled
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  • 1 tbsp coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups chick peas, cooked
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  • 2 cloves garlic
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  • 1 Tbsp water
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  • black pepper
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  • 1/3 cup Spelt flakes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 10-11 Patty Pan Squash
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  • 1 zucchini (sliced in half with...
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  • 1 large carrot
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  • 1 large green onion stalk (or 1/...
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  • 1 cup short grain brown rice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 Cup of chopped fresh pineapple...
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  • 1 Fresh Jalapeño seeded and fine...
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  • Juice from 1/2 a lime
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  • 1 large garlic clove, minced
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  • 1 Tsp Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 2 Ingredients
  • 1 cup    caramelized onions
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  • 2 cups canned chickpeas , rinse...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups cooked black lentils
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  • 4 large eggs
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  • 1/2 cup grated carrots
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  • 1/2 tsp salt
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  • 1 onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup brown or red lentils
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  • 2 tsp olive oil
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  • 3 tsp oregano
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  • 3 tsp parika powder
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  • 1 egg (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 8 ounces gluten-free pasta (quin...
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  • 1/2 cup water
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  • 1 medium-size onion, chopped
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  • 2 medium-size cloves garlic, minced
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  • 1 1/2 cups sliced mushrooms
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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Low fat
  • 4 Ingredients
  • 1 100 cal flat roll
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  • 1 garden burger
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  • 1 handful baby spinach
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  • 1 laughing cow wedge
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  • Nutrition 50% match
  • Calories per gram: 3.0
  • Total fat: Low
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LF
Low fat
  • 4 Ingredients
  • 1 100 cal flat roll
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  • 1 garden burger
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  • 1 handful baby spinach
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  • 1 laughing cow wedge
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  • Nutrition 50% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 1 Ingredients
  • Sandwiches
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 1 Ingredients
  • Sandwich
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 4 Ingredients
  • 3/4 cup minced dehydrated onion
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  • 3 tbsp dehydrated garlic chips
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  • 3 tbsp dried parsley
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 1 Ingredients
  • 8 whole(s) baby portobello mushr...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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High fiber
  • 10 Ingredients
  • 8 ounces gluten-free pasta (quin...
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  • 1/2 cup water
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  • 1 medium-size onion, chopped
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  • 2 medium-size cloves garlic, minced
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  • 1 1/2 cups sliced mushrooms
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon olive oil (optional)
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  • 1 tablespoon tahini paste
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  • 3 cloves garlic, minced
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  • 1 (15 ounce) can garbanzo beans,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium carrot, cut into chunks
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  • 4 scallions, chopped
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  • 1 cup cooked Quinoa
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  • 15 oz can Northern or Black bean...
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  • 1/3 cup plain or flavored dried...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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High fiber
  • Rosie & Kyle's Clean Co...
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  • Site ratings: N/A
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  • 7 Ingredients
  • 2 cans of low sodium black beans
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  • 1 egg
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  • 1 can of green chilies
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  • 2/3 cup diced red onion
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  • Minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 2 Ingredients
  • 2 (10 oz.) pkgs. frozen peas
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  • 2 lbs. sm. Patty Pan squash
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon salt
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  • 1 (15 ounce) can garbanzo beans,...
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  • 1 (15 ounce) can kidney beans, d...
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  • 2 (4 ounce) cans chopped green c...
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  • 3 (28 ounce) cans whole peeled t...
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  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • sea salt
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  • 1/2 cup diced carrot
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  • 1/2 cup cornmeal
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  • 1 cup millet, rinsed and drained
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  • 1-2 teaspoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 lb hamburger (browned with oni...
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  • 1 (16 ounce) package frozen gree...
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  • 3 cups mashed potatoes , warm
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  • 1 (11 ounce) can tomato soup
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 onion , chopped
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  • 30 ounces kidney beans (canned)
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  • 2 tablespoons chili powder
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  • salt and pepper
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  • 28 ounces crushed tomatoes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all