• 9 Ingredients
  • Freeze It
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  • 4 cups low-sodium chicken broth
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  • 1 15.5-ounce can cannellini bean...
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  • 1 large zucchini, cut into bite-...
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  • 1 large yellow squash, cut into...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 cups diced onion (about 1...
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  • 1 garlic clove, minced
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  • 3 (14-ounce) cans fat-free, less...
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  • 2 1/4 cups (1-inch) sliced fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cans chicken broth
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  • 1 can pinto beans
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  • 1 can Veg-All
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  • 1 zucchini , sliced
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  • 1 can kidney bean
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 Red onions, sliced
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  • 8 Tomatoes
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  • 2 yellow squash, sliced
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  • 2 Cloves garlic, chopped
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  • 3 Red peppers, roasted and peeled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all