• 11 Ingredients
  • 4 cups water
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  • 1 3/4 cups chicken broth
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  • 1 lb skinless boneless chicken b...
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  • 1 medium onion, chopped
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp olive oil
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  • 1 medium onion, chopped
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  • 1 large garlic clove minced
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  • 2 tsp ground cumin
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  • 2 14¾- oz cans low sodium vegeta...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds fresh tomatoes
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  • 2 small zebra eggplants or one m...
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  • 1 head of garlic, cut in half
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  • 4 small vidalia onions, cut in half
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  • 2-3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound ramps (wild leeks) (or...
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  • 1 pound Jerusalem artichokes (pe...
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  • 1 small head cauliflower
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  • 3 cloves garlic
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  • 4 turnips (peeled and quartered)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 small onions, cut into 1/4-inc...
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  • 3 celery ribs, cut into 1/4-inch...
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  • 4 carrots, thinly sliced
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp. olive oil
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  • 3 medium red bell peppers, chopped
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  • 1 3/4 cups chopped onion (about...
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  • 3/4 cup zucchini
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  • 1/2 cup celery
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 red onions, roughly chopped
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  • 2 stalks celery, roughly chopped
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  • 1 fennel bulb, fronds and stalks...
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  • 2 tsp caraway seeds
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  • 2 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken...
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  • 2 1/2 cups water
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  • 1 chicken breast, skinless, bone...
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  • 7 oz Pre baked tofu (any flavor)...
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  • 1 teaspoon ginger, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 quarts water
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  • 1 (2 1/2- to 3-pound) whole chicken
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  • 3 bay leaves
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  • 1 tablespoon salt
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  • 1 tablespoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 4 carrots, peeled
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  • 8 celery stalks
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    +
  • 3 onions
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  • 2 1/2 cups lentils
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    +
  • 3 1/2 quarts water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cup(s) carrots, sliced thick
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  • 1 1/2 cup(s) celery, chopped
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    +
  • 1 1/2 cup(s) onions, chopped
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    +
  • 36 ounce(s) canned tomatos
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  • 1 1/2 cup(s) cabbage, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 yellow bell pepper, seeded and...
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  • 1 cup water
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    +
  • 2 red bell peppers, seeded and q...
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  • 1/4 cup shredded basil leaves
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  • 1 teaspoon extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 med onion, chopped
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  • 1 tbsp vegetable oil
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  • 1 C canned low sodium diced toma...
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  • 1 C frozen mixed vegetables
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  • 4 oz cooked beef, cubed or thinl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 skinless, bone-in chicken brea...
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  • 2 large cloves garlic, minced
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  • 1 tablespoon chopped fresh thyme
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups vegetable or chicken broth
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    +
  • 2 cups water
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    +
  • 1 can (19 ounces) small white be...
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  • 1 large tomato, seeded and chopped
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    +
  • 2 leeks, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 6 cloves garlic, minced
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    +
  • 2 large onions, chopped
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    +
  • 1/2 teaspoon dried marjoram, cru...
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  • 1/2 teaspoon dried sage, crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup quinoa
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    +
  • 1 cup water
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 pound extra lean ground beef
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    +
  • 6 cups of water
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    +
  • 7 beef bouillon cubes
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  • 1 can (15 oz.) stewed tomatoes,...
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  • 2 cans (15 oz. each) mixed veget...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 tablespoon(s) olive oil
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    +
  • 1 whole(s) onion Chopped
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    +
  • 3 clove(s) garlic Minced
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    +
  • 3 whole(s) carrots Medium, chopped
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    +
  • 3 whole(s) celery Chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 med onion, chopped
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 1 C canned low sodium diced toma...
    -
    +
  • 1 C frozen mixed vegetables
    -
    +
  • 4 oz cooked beef, cubed or thinl...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 skinless, bone-in chicken brea...
    -
    +
  • 2 large cloves garlic, minced
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cup(s) carrots, sliced thick
    -
    +
  • 1 1/2 cup(s) celery, chopped
    -
    +
  • 1 1/2 cup(s) onions, chopped
    -
    +
  • 36 ounce(s) canned tomatos
    -
    +
  • 1 1/2 cup(s) cabbage, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups vegetable or chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 1 can (19 ounces) small white be...
    -
    +
  • 1 large tomato, seeded and chopped
    -
    +
  • 2 leeks, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 2 large onions, chopped
    -
    +
  • 1/2 teaspoon dried marjoram, cru...
    -
    +
  • 1/2 teaspoon dried sage, crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 cup water
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all