• 9 Ingredients
  • 2 tablespoon olive oil
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    +
  • 1/2 yellow onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 celery stalks, diced
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    +
  • 2 carrots, peeled and diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freeze It
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    +
  • 4 cups low-sodium chicken broth
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    +
  • 1 15.5-ounce can cannellini bean...
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    +
  • 1 large zucchini, cut into bite-...
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    +
  • 1 large yellow squash, cut into...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp vegetable oil
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    +
  • 1 lb lean ground beef
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    +
  • 1 medium onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 14.5- oz can low sodium beef b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups water
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    +
  • 1 3/4 cups chicken broth
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    +
  • 1 lb skinless boneless chicken b...
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    +
  • 1 medium onion, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • 1 fennel bulb, chopped, plus fro...
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds fresh tomatoes
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    +
  • 2 small zebra eggplants or one m...
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    +
  • 1 head of garlic, cut in half
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    +
  • 4 small vidalia onions, cut in half
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    +
  • 2-3 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound ramps (wild leeks) (or...
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    +
  • 1 pound Jerusalem artichokes (pe...
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    +
  • 1 small head cauliflower
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    +
  • 3 cloves garlic
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    +
  • 4 turnips (peeled and quartered)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 48-oz can chicken broth
    -
    +
  • Couple slices ginger root, 2 inc...
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    +
  • 1-2 lb bag frozen mixed vegetables
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    +
  • 2 eggs
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    +
  • 2 14.5-oz cans stewed tomatoes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 skinless, boneless chicken bre...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 2 large onions, diced (about 2 c...
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    +
  • 3 large carrots, diced (about 2...
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    +
  • 2 medium parsnips, diced (about...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium zucchini
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    +
  • 2 medium plum tomatoes, halved
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    +
  • 1 large onion, quartered
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    +
  • 1 medium red bell pepper, sliced
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    +
  • 1 cup sliced carrots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 to 3 cups mixed winter vegetab...
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    +
  • 2 medium onions
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    +
  • 2 cups small dried brown beans,...
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    +
  • 4 cloves garlic
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    +
  • 1 cup extra-virgin olive oil (se...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken...
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    +
  • 2 1/2 cups water
    -
    +
  • 1 chicken breast, skinless, bone...
    -
    +
  • 7 oz Pre baked tofu (any flavor)...
    -
    +
  • 1 teaspoon ginger, grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 cups fat-free chicken broth
    -
    +
  • 6 cups chopped leek
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    +
  • 3 cups diced carrot
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    +
  • 3 cups diced peeled turnip
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    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 5 cups leeks, thinly sliced (abo...
    -
    +
  • 2 cups fresh corn kernels (about...
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 2 carrots, coarsely chopped (abo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound lean beef tips
    -
    +
  • 2 (14 1/4-ounce) cans no-salt-ad...
    -
    +
  • 2 (14 1/2-ounce) cans no-salt-ad...
    -
    +
  • 2 (16-ounce) packages frozen mix...
    -
    +
  • 1 cup frozen whole-kernel corn
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 1/2 cups diced onion (about 1...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 3 (14-ounce) cans fat-free, less...
    -
    +
  • 2 1/4 cups (1-inch) sliced fresh...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cup(s) carrots, sliced thick
    -
    +
  • 1 1/2 cup(s) celery, chopped
    -
    +
  • 1 1/2 cup(s) onions, chopped
    -
    +
  • 36 ounce(s) canned tomatos
    -
    +
  • 1 1/2 cup(s) cabbage, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 cups chicken broth, divided
    -
    +
  • 4 1/2 tablespoons cornstarch, di...
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    +
  • 1 pound thawed, frozen chopped v...
    -
    +
  • 3 eggs
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 med onion, chopped
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 1 C canned low sodium diced toma...
    -
    +
  • 1 C frozen mixed vegetables
    -
    +
  • 4 oz cooked beef, cubed or thinl...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups vegetable or chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 1 can (19 ounces) small white be...
    -
    +
  • 1 large tomato, seeded and chopped
    -
    +
  • 2 leeks, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups chicken broth, store-boug...
    -
    +
  • 1 cup diced peeled tomatoes
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1/2 cup diced celery
    -
    +
  • 1/4 cup diced red bell pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 2 large onions, chopped
    -
    +
  • 1/2 teaspoon dried marjoram, cru...
    -
    +
  • 1/2 teaspoon dried sage, crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/3 cups vegetable or multicol...
    -
    +
  • 1 teaspoon olive oil, preferably...
    -
    +
  • 3/4 cup coarsely chopped red onion
    -
    +
  • 2 cloves garlic, quartered
    -
    +
  • 1 teaspoon chopped fresh oregano...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 cup water
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb. ground beef
    -
    +
  • 1 can Progresso minestrone origi...
    -
    +
  • 1 can chopped tomatoes
    -
    +
  • 1 can ranch beans
    -
    +
  • 1 can green beans
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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