LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 cups fat-free chicken broth
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  • 6 cups chopped leek
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  • 3 cups diced carrot
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  • 3 cups diced peeled turnip
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, diced
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  • 1 leek (white and light-green pa...
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  • 4 celery stalks, diced
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  • 4 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 5 cups leeks, thinly sliced (abo...
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  • 2 cups fresh corn kernels (about...
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  • 5 garlic cloves, minced
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  • 2 carrots, coarsely chopped (abo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 4 cups vegetable or chicken broth
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  • 2 cups water
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  • 1 can (19 ounces) small white be...
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  • 1 large tomato, seeded and chopped
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  • 2 leeks, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup quinoa
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  • 1 cup water
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon salt
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 cups vegetable or chicken broth
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  • 2 cups water
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  • 1 can (19 ounces) small white be...
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  • 1 large tomato, seeded and chopped
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  • 2 leeks, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup quinoa
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  • 1 cup water
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon salt
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • Spices, pepper, black 1 dash
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  • Salt 1 dash
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  • Fresh thyme 2 tsp
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  • Reduced sodium vegetable soup 3...
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  • Carrots, raw 4 medium
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • Spices, pepper, black 1 dash
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    +
  • Salt 1 dash
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  • Fresh thyme 2 tsp
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  • Reduced sodium vegetable soup 3...
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  • Carrots, raw 4 medium
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 180 g raw prawns
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  • 1 chicken stock cube
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  • 84 g cavolo nero
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  • 37 g celery
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  • 112 g leeks
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  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 ounces broccoli , chopped
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  • 1 bay leaf
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  • 1 stalk celery , sliced
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  • 1 medium onion , sliced
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  • 1 teaspoon thyme
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 fresh carrots , sliced
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  • 2 zucchini , sliced
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  • 3 quarts of prepared beef stock...
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  • 1 mirliton , skinned and sliced...
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  • 2 ears corn , cut of in 4 or 5 t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 leek, trimmed and quartered
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  • 8 cups water
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  • 4 carrots, washed
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  • 1 bay leaf
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  • 2 turnips, cleaned, trimmed and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 parsnip , chopped
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  • 500 g skinless chicken breasts
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  • 1 garlic clove , crushed
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  • 1 cup green beans , chopped
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  • 4 celery , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all