• 11 Ingredients
  • 1/2 cup carrots, sliced
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  • 1/4 cup onions, diced
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  • 2 garlic cloves, minced
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  • 3 cups fat-free beef, chicken or...
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  • 1 cup green cabbage, diced
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds 95% lean ground beef
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  • 1 onion, diced
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  • 3 carrots, sliced into 1/2-inch...
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  • 2 celery stalks, sliced into 1/2...
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  • 6 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 carrot, diced
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  • 1 celery stalk, diced
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  • 3 garlic cloves, minced
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  • 1 cup green cabbage or savoy cab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 red onions, roughly chopped
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  • 2 stalks celery, roughly chopped
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  • 1 fennel bulb, fronds and stalks...
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  • 2 tsp caraway seeds
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  • 2 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 6 boned, skinned chicken thighs...
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  • 3/4 pound linguisa sausage
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  • 2 onions (1 1/4 lb. total), peel...
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  • 1 1/2 cups thinly sliced carrots
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  • 2 cups thinly sliced celery
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken...
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  • 2 1/2 cups water
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  • 1 chicken breast, skinless, bone...
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  • 7 oz Pre baked tofu (any flavor)...
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  • 1 teaspoon ginger, grated
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cup(s) carrots, sliced thick
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  • 1 1/2 cup(s) celery, chopped
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  • 1 1/2 cup(s) onions, chopped
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  • 36 ounce(s) canned tomatos
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  • 1 1/2 cup(s) cabbage, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cup(s) carrots sliced
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  • 1 cup(s) onion diced
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  • 4 clove(s) garlic minced
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  • 1 cup(s) fresh green beans cut i...
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  • 3 cup(s) green cabbage diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cup(s) carrots, sliced thick
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  • 1 1/2 cup(s) celery, chopped
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  • 1 1/2 cup(s) onions, chopped
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  • 36 ounce(s) canned tomatos
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  • 1 1/2 cup(s) cabbage, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup olive oil (more or less)
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  • 2 onions, peeled and chopped
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  • 2 carrots, peeled and chopped
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  • 2 celery stalks, peeled and chopped
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  • salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dried brown lentils
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  • 1 onion , finely chopped
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  • 1 large carrot , chopped
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  • 1 bay leaf
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  • 2 plum tomatoes , peeled and cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 teaspoon cajun spices (if usin...
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  • 1/2 large onion , sliced very th...
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  • 2 garlic cloves , minced
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  • 2 beef bouillon cubes
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  • 1/2 cup sliced zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 quarts carrots
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  • 2 heads cabbage
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  • 8 quarts tomatoes
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  • 5 cups corn
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  • 5 quarts water
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2/3 cup quinoa
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  • 2 (15 ounce) cans chicken broth
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  • 1/4 cup chopped fresh parsley, f...
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  • 2 large tomatoes, finely chopped
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  • 2 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 15 ounces crushed tomatoes (big...
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried basil
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  • 4 ounces tomato paste
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  • 5 celery ribs , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 5 onions
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  • 5 quarts water
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  • 2 quarts carrots
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  • 5 cups corn
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  • 8 quarts tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 6 cups low sodium chicken broth
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  • 1/4 medium head of cabbage , cho...
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  • 3 cups water
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 ounces broccoli , chopped
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  • 1 bay leaf
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  • 1 stalk celery , sliced
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  • 1 medium onion , sliced
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  • 1 teaspoon thyme
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 ham bone
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  • 2 cups onions , diced
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  • 2 cups carrots , diced
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  • 2 garlic cloves , minced
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  • 2 cups cabbage , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon oregano
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  • 1/2 cup zucchini
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  • 3 cups fat-free low-sodium chick...
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  • 1/2 teaspoon basil
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  • 1/2 cup onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb carrot , sliced
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  • 3 medium zucchini , cut into hal...
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  • 3/4 lb green beans , trimmed and...
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  • 2 (28 ounce) cans whole tomatoes...
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  • 4 large celery ribs , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 tablespoon garlic powder
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  • 6 stalks celery, chopped
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  • 1 green bell pepper, chopped
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  • 2 (15 ounce) cans whole kernel c...
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  • 3 tablespoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 large onions (I used yellow)
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  • 1 quart chicken broth or vegetab...
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  • 3 zucchini
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  • 2 tablespoons chopped chives
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  • 2 tablespoons chopped fresh oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 ham bone
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  • 1 small cabbage , diced
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  • 1/2 lb dry great northern bean
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  • 1 (16 ounce) can diced tomatoes
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  • 2 medium onions , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups chicken stock
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  • 2 1/2 cups fresh bean sprouts
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  • 1/2 teaspoon turmeric
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  • 1 medium zucchini , julienned
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  • fried red onion flakes (for garn...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all