• 11 Ingredients
  • 4 cups water
    -
    +
  • 1 3/4 cups chicken broth
    -
    +
  • 1 lb skinless boneless chicken b...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 fennel bulb, chopped, plus fro...
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb rutabaga, cubed
    -
    +
  • 3 stalks celery, cubed (leaves i...
    -
    +
  • 3 parsnips, cubed
    -
    +
  • 3 carrots, cubed
    -
    +
  • 2 shallots, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 medium onion, finely chopped (...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 medium zucchini, coarsely chop...
    -
    +
  • 1 large green pepper, chopped (a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups low sodium V8
    -
    +
  • 1 handful spinach
    -
    +
  • 1 cup frozen veggies
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 1 whole pepper, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
    -
    +
  • 3 cups V8® 100% Vegetable Juice
    -
    +
  • 1 bag (16 ounces) frozen Italian...
    -
    +
  • 1/2 teaspoon garlic powder or 2...
    -
    +
  • 1 teaspoon dried oregano leaves...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup packed baby arugula, or...
    -
    +
  • 1/4 avocado, peeled and pitted
    -
    +
  • 1/4 English cucumber, peeled
    -
    +
  • 3/4 pound Roma tomatoes, tops tr...
    -
    +
  • 1/4 red onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 1/2 cups diced onion (about 1...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 3 (14-ounce) cans fat-free, less...
    -
    +
  • 2 1/4 cups (1-inch) sliced fresh...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/3 cups vegetable or multicol...
    -
    +
  • 1 teaspoon olive oil, preferably...
    -
    +
  • 3/4 cup coarsely chopped red onion
    -
    +
  • 2 cloves garlic, quartered
    -
    +
  • 1 teaspoon chopped fresh oregano...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 skinless, bone-in chicken brea...
    -
    +
  • 2 large cloves garlic, minced
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups vegetable or chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 1 can (19 ounces) small white be...
    -
    +
  • 1 large tomato, seeded and chopped
    -
    +
  • 2 leeks, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 2 large onions, chopped
    -
    +
  • 1/2 teaspoon dried marjoram, cru...
    -
    +
  • 1/2 teaspoon dried sage, crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 cup water
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 tablespoon(s) olive oil
    -
    +
  • 1 whole(s) onion Chopped
    -
    +
  • 3 clove(s) garlic Minced
    -
    +
  • 3 whole(s) carrots Medium, chopped
    -
    +
  • 3 whole(s) celery Chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup olive oil (more or less)
    -
    +
  • 2 onions, peeled and chopped
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 2 celery stalks, peeled and chopped
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 cups vegetable or multicol...
    -
    +
  • 1 teaspoon olive oil, preferably...
    -
    +
  • 3/4 cup coarsely chopped red onion
    -
    +
  • 2 cloves garlic, quartered
    -
    +
  • 1 teaspoon chopped fresh oregano...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 skinless, bone-in chicken brea...
    -
    +
  • 2 large cloves garlic, minced
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups vegetable or chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 1 can (19 ounces) small white be...
    -
    +
  • 1 large tomato, seeded and chopped
    -
    +
  • 2 leeks, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 2 large onions, chopped
    -
    +
  • 1/2 teaspoon dried marjoram, cru...
    -
    +
  • 1/2 teaspoon dried sage, crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • salt , to taste
    -
    +
  • 4 cups low-sodium low-fat chicke...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 cup frozen whole kernel corn
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 cup water
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dried brown lentils
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 1 large carrot , chopped
    -
    +
  • 1 bay leaf
    -
    +
  • 2 plum tomatoes , peeled and cho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup cilantro or basil , chopped
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/2 cup parsley , chopped
    -
    +
  • 1/2 cup green bell pepper , chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 quart Roasted Winter Vegetable...
    -
    +
  • 3 to 4 cups chicken stock, prefe...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup yellow turnip , diced
    -
    +
  • ground black pepper (to taste)
    -
    +
  • 1 medium carrot , diced
    -
    +
  • 1-2 stalk celery , diced
    -
    +
  • 1/4 cup v 8 low-sodium vegetable...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all