LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 12 ounces frozen shelled edamame
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  • Kosher salt
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  • ¼ – ½ pound nitrate-free turkey...
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  • 1 ½ tablespoons unrefined, cold-...
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  • 1 small onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 1 leftover turkey carcass + any...
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  • 2 onions, peeled and quartered
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  • 3 carrots, halved
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  • 3 stalks of celery, halved
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  • 1 Tablespoon apple cider vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 lb turkey Breast
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  • 4 x Garlic
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  • 1/2 x red onion, finely dived
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  • 2 x celery, trimmed and chopped
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  • 4 x Carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 turkey thighs (about 2 pounds...
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  • Coarse salt and ground pepper
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  • 2 large shallots, thinly sliced
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  • 4 Cortland or Granny Smith apple...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups thinly sliced scallions
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  • 6 tablespoons minced fresh ginger
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  • 1/4 cup vegetable oil
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  • 1 teaspoon sherry vinegar
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  • 1 1/2 teaspoons light or low-sod...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1/4 teaspoon salt, divided
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  • 1 pound ground turkey breast or...
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  • 1/4 cup golden raisins
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  • 1/4 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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    +
  • 1/4 cup broccoli florets
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  • Salt
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  • Pepper
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    +
  • 2 links (1 ounce each) turkey sa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 lb turkey Breast
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  • 3/4 cup fresh parsley
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    +
  • 1/2 cup Vegetable Oil
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    +
  • 2 tbsp Salt
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    +
  • 2 tbsp black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, chopped
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    +
  • 1 green pepper, chopped
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    +
  • Several cloves of garlic, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 1 pound ground turkey or beef
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound dried lentils
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    +
  • 1 small onion, halved and chopped
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    +
  • 1 bay leaf
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 4 cloves garlic, grated or chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 8 ounces turkey cutlets (about 4...
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    +
  • 3/8 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 cup prechopped onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large onion, chopped
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    +
  • 1 green pepper, chopped
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    +
  • Several cloves of garlic, chopped
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    +
  • 1 Tbsp olive oil
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    +
  • 1 lb ground turkey or beef
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 tablespoons red wine vinegar
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    +
  • 1 shallot or a bit of red onion,...
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    +
  • Salt and pepper to taste
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    +
  • 4 cups baby arugula or other bit...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Freshly ground black pepper
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  • 1 can (15-1/2 oz.) small white b...
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  • 1 medium onion, chopped
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  • 1 can (29 oz.) tomato purée
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    +
  • 1 can (14-1/2 oz.) diced tomatoe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • turkey carcass
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  • 8 cup water
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    +
  • 1 x chicken bouillon cubes
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    +
  • 2/3 cup uncooked wild rice
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    +
  • 1 x yellow onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup shelled green peas
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    +
  • 6 cups gourmet salad greens (abo...
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    +
  • 1/2 cup thinly sliced green onions
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    +
  • 4 turkey bacon slices, diced
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    +
  • 1/4 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Nonstick vegetable oil spray
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    +
  • 1 2-pound turkey breast half wit...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 2 red bell peppers, cut into 1/3...
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    +
  • 2 yellow bell peppers, cut into...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 1 2-pound turkey breast half wit...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 2 red bell peppers, cut into 1/3...
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    +
  • 2 yellow bell peppers, cut into...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons olive oil
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    +
  • 4 cups chopped onions
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    +
  • 3 cups 1/2-inch pieces cooked tu...
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    +
  • 1 1/2 tablespoons chili powder
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    +
  • 1 tablespoon pumpkin pie spice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup balsamic vinegar
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    +
  • 3 tablespoons chopped shallots
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    +
  • 2 tablespoons chopped fresh basi...
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 3/4 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1 3/4-pound turkey breast half...
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    +
  • 1 cup chicken stock or canned lo...
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    +
  • 1 large red onion, halved, thinl...
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    +
  • 1/3 cup plus 3 tablespoons white...
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    +
  • 2 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbsp. extra virgin olive oil,...
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    +
  • 1 tsp. GREY POUPON Country Dijon...
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    +
  • 1/2 tsp. balsamic vinegar
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    +
  • 1 tsp. water
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    +
  • 4 slices OSCAR MAYER Lower Sodiu...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 teaspoons olive oil, divided
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    +
  • 8 (2-ounce) turkey cutlets
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (2-pound) smoked turkey leg, b...
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    +
  • 3 cups black-eyed peas, picked o...
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    +
  • 1 onion, peeled
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    +
  • 2 garlic cloves, peeled
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 (2-ounce) turkey breast cutlets
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon pepper
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    +
  • Cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all