LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 package red-leaf lettuce
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  • 1 bunch celery, cut into halves
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  • 16 oz pack baby carrots, whole
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  • 1 small bunch asparagus spears,...
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  • 1 red bell pepper, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • Cooking spray
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  • 1/4 cup broccoli florets
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  • Salt
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  • Pepper
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  • 2 links (1 ounce each) turkey sa...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 pound Chicken Breast
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  • 6 large romaine lettuce leaves,...
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  • 1 cup Cherry Tomatoes, sliced in...
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  • 1 x Avocado, diced
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  • 4 x boiled eggs, sliced into qua...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 4 Ingredients
  • 2 slices nutty bread
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  • Dijon mustard
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  • 2 pieces Romaine lettuce
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  • 3 slices leftover turkey
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 2 thin slices Nutty Bread or Pal...
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  • 2 pieces Romaine lettuce
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  • 2-3 slices leftover turkey, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 2 thin slices Nutty Bread or Pal...
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  • smear of dijon mustard
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  • 2 slices avocado
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  • 2 pieces Romaine lettuce
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  • 2 slices roasted turkey
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 shallots, minced
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  • 1 pound ground turkey
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  • 1/4 cup loosely packed fresh min...
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  • 1/4 cup loosely packed fresh par...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound dried lentils
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  • 1 small onion, halved and chopped
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  • 1 bay leaf
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  • 1/4 cup extra virgin olive oil (...
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  • 4 cloves garlic, grated or chopped
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 2 skinless, boneless chicken bre...
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  • 1/4 cup diced leftover roasted t...
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  • 1 head romaine lettuce, chopped,...
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  • 1 small bunch frisée or your cho...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 tablespoons red wine vinegar
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  • 1 shallot or a bit of red onion,...
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  • Salt and pepper to taste
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  • 4 cups baby arugula or other bit...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 2 skinless, boneless chicken bre...
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    +
  • 1/4 cup diced leftover roasted t...
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  • 1 head romaine lettuce, chopped,...
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  • 1 small bunch frisée or your cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 2 Tbsp. chopped sun-dried tomatoes
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  • 2 Tbsp. chopped fresh basil leav...
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  • 1 loaf French or Italian bread (...
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  • 8 ounces thinly sliced smoked tu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • lettuce
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  • red chicory
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  • fennel
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  • green olives ‘Bella di Cerignola’
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  • chives
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 cup coleslaw blend (cabbage sl...
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  • 1 Tbsp. chopped red peppers
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  • 2 Tbsp. KRAFT Coleslaw Dressing
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 3 ounces fresh turkey breast, sl...
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  • 1/2 avocado, diced
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  • 1 large plum tomato, sliced
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  • 1 cup romaine lettuce, shredded
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  • Juice of 1/2 lime
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • ¾ cup raw shelled pumpkin seeds
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  • 1½ tsp. cumin seeds
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  • 1 tsp. whole black peppercorns
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  • ¾ tsp. dried Mexican oregano
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 lb ground turkey, minced
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  • 1/2 cup cooked brown rice or coo...
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  • 1/2 cup grated carrot
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  • 1/2 cup grated zucchini
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  • 2 tbsp finely chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup balsamic vinegar
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  • 3 tablespoons chopped shallots
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  • 2 tablespoons chopped fresh basi...
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  • 2 teaspoons Dijon mustard
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  • 3/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg. (9 oz.) OSCAR MAYER Deli...
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  • 1 pkg. (10 oz.) torn romaine let...
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  • 1 green pepper, chopped
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  • 1 cucumber, sliced
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  • 1 cup cherry tomatoes, cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 tsp. GREY POUPON Savory Honey...
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  • 1 tsp. seedless raspberry jam
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  • 2 squares (3 inch) flatbread, cu...
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  • 12 slices OSCAR MAYER Deli Fresh...
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  • 2 lettuce leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 lb ground meat (you can use gr...
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  • 1 tbsp dijon mustard
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  • 1/4 cup dried parsley flakes
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  • 5-8 white button mushrooms (or a...
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  • lettuce leaves
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 slices Wonder Light Bread, We...
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  • 2 slices Louis Rich turkey Bacon
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  • 2 slices tomato
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  • 2 tsp Hellmann
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  • 1 x romaine lettuce leaf
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 6 thick slices applewood-smoked...
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  • 4 oz. fresh shiitake OR button m...
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  • 4 oz. fresh baby arugula OR spin...
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  • 12 EGGS, beaten
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  • //
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 cups canned , no salt added bl...
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  • 1 1/2 cups chopped fresh tomatoes
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  • 2 1/2 Tbsp. olive oil
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  • 1/4 cup cider vinegar
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  • 1/4 tsp. salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 to 6 large eggs, depending on...
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  • -- Salt
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  • 1 teaspoon + 1 tablespoon red wi...
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  • 2 to 3 slices bacon
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  • 1/4 cup low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all