• 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound turkey kielbasa, sliced
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  • 1 teaspoon chopped garlic
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  • 10 ounce baby spinach
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  • 1 can (14.5 oz.) diced tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Tbs Olive Oil
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  • 1 X green pepper, diced
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  • 1 pack turkey kielbasa
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  • 3 cup sauerkraut
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  • 2 tsp ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups fat-free, less-sodium chi...
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  • 1/8 teaspoon ground turmeric
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  • 8 ounces turkey kielbasa, cut in...
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  • 2 cups long-grain parboiled rice...
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  • 2 teaspoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onions
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  • 1 cup diced celery
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  • 4 ounces turkey kielbasa, choppe...
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  • 2 teaspoons McCormick® Thyme Leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 pounds cauliflower florets (fr...
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  • 1/2 -1 teaspoon ground cumin (to...
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  • 1/2 tablespoon smoked paprika
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  • salt and pepper
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  • 2 tablespoons olive oil (plus e...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 cups water
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  • 1 cup dried red kidney beans
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 1 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (14 oz.) OSCAR MAYER Turk...
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  • 4 green onions, sliced
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  • 1 bottle (8 oz.) KRAFT Lite Fren...
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  • 1/4 cup water
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  • 8 cups torn mixed salad greens
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 14-oz. turkey kielbasa or othe...
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  • 1 onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 3 cups low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 cup white or brown rice
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  • 1/2 cup liquid egg substitute
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  • 8 ounces turkey kielbasa, cut in...
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  • 1 can (8 ounces) pineapple chunk...
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  • 2 tablespoons parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • 3 quarts water
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  • 1 (3-ounce) box crawfish, shrimp...
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  • 1 pound turkey kielbasa, cut int...
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  • 6 ears shucked corn, each cut cr...
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  • 2 pounds unpeeled medium shrimp
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 1/2 teaspoons olive oil
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    +
  • 2 cups chopped onion
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    +
  • 1 teaspoon dried thyme
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  • 4 garlic cloves, minced
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  • 1 (15.75-ounce) can fat-free, le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 large green bell pepper, chopped
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  • 2 ounces turkey kielbasa or saus...
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  • 4 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup white or brown rice
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    +
  • 1/2 cup liquid egg substitute
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    +
  • 8 ounces turkey kielbasa, cut in...
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    +
  • 1 can (8 ounces) pineapple chunk...
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    +
  • 2 tablespoons parsley
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons oil
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 lb kielbasa (I use turkey but...
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  • 2 tablespoons red chili powder ,...
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  • 1 clove garlic , finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 green pepper, diced
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    +
  • 1 lg. onion, diced
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    +
  • 1 pound kielbasa (can use turk...
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  • 1/2 cup chicken broth or ½ c. w...
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  • 1 head cabbage, cut up
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2-2 1/2 lbs turkey kielbasa
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    +
  • 1 cup water
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    +
  • 1 large green pepper , cut in st...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 ounce(s) Baby Spinach Leaves
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    +
  • 1/2 teaspoon(s) Basil Paste
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    +
  • 1/2 teaspoon(s) Black Pepper
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    +
  • 1 cup(s) chopped onion
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    +
  • 1 cup(s) Diced Carrots
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 ounce(s) Baby Spinach Leaves
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    +
  • 1/2 teaspoon(s) Basil Paste
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    +
  • 1/2 teaspoon(s) Black Pepper
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    +
  • 1 cup(s) chopped onion
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    +
  • 1 cup(s) Diced Carrots
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • 2 ounces turkey kielbasa or saus...
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 ring (14 oz) fully cooked turk...
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  • 2 cups chopped zucchini (about 2...
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    +
  • 2 cups fresh whole kernel corn o...
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    +
  • 2 cups grape tomatoes
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    +
  • 1/4 cup water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 green bell pepper, chopped
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    +
  • 1 (16 ounce) can whole peeled to...
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    +
  • 1 (16 ounce) package turkey kiel...
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    +
  • 2 (15 ounce) cans canned kidney...
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    +
  • 2 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1/2 cup chopped onion (1 medium)
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 1 cup dried lentils, sorted, rinsed
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    +
  • 1 can (14 oz) fat-free chicken b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked Arborio rice
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 1 large red bell pepper, chopped...
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    +
  • 1 teaspoon grated lemon peel
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 lb turkey kielbasa , sliced 2-...
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    +
  • 1 (15 ounce) can sauerkraut
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    +
  • 1 teaspoon caraway seed
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 2 tablespoons olive oil
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    +
  • 1 lb lentils
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    +
  • 1/2 lb turkey kielbasa , cut int...
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    +
  • 2 celery ribs , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all