• 10 Ingredients
  • 1 Hass avocado
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  • 1 small tomato, chopped
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  • 1 tablespoon shredded fresh basil
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  • 2 teaspoons fresh lemon juice
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 1 chopped green bell pepper
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  • 1 chopped red bell pepper
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  • 3 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb turkey sausage, cut into...
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  • 2 cups uncooked long- or whole-g...
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  • 1 can 14-oz ready-to-use low-sod...
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  • 2 cans (4-oz each) salad shrimp,...
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    +
  • 1 medium onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 lb peeled, precut butternut sq...
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  • 4 thin turkey cutlets (4--6 oz e...
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  • 1/2 tsp salt
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  • 8 whole fresh sage leaves
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  • 1 tbsp extra virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds turkey breast cutlets
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    +
  • 1 onion, thinly sliced
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  • 1 sweet red pepper, thinly sliced
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  • 1 green pepper, thinly sliced
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  • 8 ounces mushrooms, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 bunch cilantro
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  • 1/4 cup walnuts
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  • 2 cloves garlic
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  • 1 teaspoon lime juice
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  • 1/2 teaspoon lime peel
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp balsamic vinegar
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  • 1 tsp dijon mustard
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    +
  • 3 tbsp extra-virgin olive oil
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  • 8 C mesclun mix or field greens
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    +
  • 12 oz roasted turkey, cubed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons chopped fresh rose...
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  • 1 1/2 teaspoons grated lemon zest
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    +
  • 2 tablespoons lemon juice
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shelled edamame
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    +
  • 2 tomatoes, chopped
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    +
  • 1 yellow bell pepper, chopped
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    +
  • 3 scallions, diagonally sliced
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    +
  • 2 tablespoons red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup pine nuts
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    +
  • 2 teaspoons canola oil
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    +
  • 1 small green bell pepper, seede...
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  • 1 onion, chopped
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    +
  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound ground turkey
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  • 1 can (14 ounces) mexican-style...
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  • 1 can (15 ounces) black beans, r...
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  • 1 can (14 ounces) whole-kernel s...
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    +
  • 1 package (1 1/2 ounces) dried c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 pounds lean ground turkey...
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    +
  • 2 hot chile peppers, minced (wea...
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    +
  • 1 large onion, chopped
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    +
  • 6 cloves garlic, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 pound lean ground turkey
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    +
  • 1/2 cup uncooked quinoa
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    +
  • 1/4 cup chopped cilantro
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    +
  • 3 scallions, chopped
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    +
  • 1 small yellow onion, finely cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup white or brown rice
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  • 1/2 cup liquid egg substitute
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  • 8 ounces turkey kielbasa, cut in...
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  • 1 can (8 ounces) pineapple chunk...
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    +
  • 2 tablespoons parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/2 cup fresh red bell pepper, c...
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  • 1/4 cup red onion, sliced
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons scallions, chopped
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    +
  • 4 fresh basil leaves, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 pound turkey tenderloin, slice...
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  • 5 cups chicken broth
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    +
  • 1 cup brown rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 navel orange
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    +
  • 2 tsp extra-virgin olive oil
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    +
  • 1 C mixed salad greens, packed
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  • 1/3 C (2 oz) skinless roast turk...
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  • 2 thin slices red onion, quartered
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground turkey breast, 90...
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  • 1 large egg white or 2 tablespoo...
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  • 3 tablespoons finely chopped mil...
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  • 2 1/2 tablespoons dried blueberr...
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    +
  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 whole heads garlic
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  • 1 teaspoon olive oil
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    +
  • 4 cups frozen defatted chicken s...
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    +
  • 2 medium carrots, sliced
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    +
  • 1 cup whole kernel corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups cubed smoked turkey meat
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    +
  • 1 can (14-19 ounces) black beans...
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    +
  • 1 can (14-19 ounces) no-salt-add...
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    +
  • 1 cup shelled edamame, cooked ac...
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    +
  • 1 medium red bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 large precooked turkey sausage...
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    +
  • 2 red bell peppers, cut lengthwi...
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    +
  • 1 green bell pepper, cut lengthw...
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    +
  • 1 medium red onion, cut lengthwi...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium tomatoes, chopped
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    +
  • 8 cloves garlic, chopped
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    +
  • 2 medium onions, chopped
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    +
  • 1 large green bell pepper, cored...
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    +
  • Dash of dried oregano
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 ounces applegate farms antibio...
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    +
  • 1 ounce sabra babaganoush (appro...
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    +
  • 1/2 cup roland roasted red peppe...
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    +
  • 2 tablespoons pine nuts
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    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 smoked turkey wings (or one sm...
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    +
  • 8 cups water
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    +
  • 3 cups brown rice
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    +
  • 1/2 can coconut milk
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    +
  • 1 can red beans
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 cups reduced-sodium turkey or...
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    +
  • 2 carrots, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • 1 onion, chopped
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    +
  • 2 parsnips, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all