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19 Dr. Mark Hyman diet tart black pepper recipes
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15 Ingredients
2 large tart unpeeled apples, such as...
8 boneless, skinless chicken thighs
1 tsp kosher salt
1 tsp black pepper
6 Tbsps olive oil
1 green pepper, coarsely chopped
1 yellow pepper, coarsely chopped
1 medium onion, diced
3 cloves garlic, minced
1 14 ½-oz can diced tomatoes
1 Tbsp paprika
1/4 tsp red pepper flakes
1 cup long-grain converted rice
2 cups chicken broth
1/4 tsp fresh flat-leaf parsley, chopped
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Epicurious
Site rating:
5 stars
Cook time: 40 mins
8 Ingredients
6 medium oysters such as Blue Point o...
1/2 cup apple cider or juice
3 Tbsps finely chopped tart apple
2 Tbsps finely chopped red bell pepper
1 Tbsp finely chopped shallot
1 Tbsp finely chopped fresh flat-leaf...
1 Tbsp cider vinegar
1/4 tsp coarsely ground black pepper
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8 Ingredients
1-1/2 tsp. fennel seeds, crushed in a...
1 tsp. table salt
3/4 tsp. freshly ground black pepper
3 Tbs. vegetable oil; more as needed
2 lb. ground pork (avoid pork labeled...
1/2 cup loosely packed fresh sage lea...
1 bunch scallions, thinly sliced, whi...
2 tart cooking apples (15 oz. total),...
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9 Ingredients
1 lb cooked kielbasa sausage
1 large onion
1/4 cup lemon juice
10 to 12 bamboo or metal skewers
1 tart green apple, such as Granny Sm...
1 red apple, such as Braeburn or Gala...
2 tsps freshly ground black pepper
1 tsp salt
1/4 cup olive oil
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7 Ingredients
4 tbs olive oil, divided
3 1/2 lbs boneless pork loin roast
1 Tbsp kosher salt
1 Tbsp freshly ground black pepper
6 to 8 small tart apples, quartered o...
6 large leaves fresh sage, chopped
6 cloves garlic, chopped
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8 Ingredients
2 x large fresh beets, peeled
2 x large tart apples, cored, peeled
1/4 cup apple juice
2 tsp apple cider vinegar
2 tbsp extra-virgin olive oil
Kosher salt
Freshly ground black pepper
1/2 cup currants
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11 Ingredients
3/4 cup walnuts, chopped
1/4 lb sliced bacon
2 Tbsps red-wine vinegar
1 tsp Dijon mustard
3/4 tsp salt
1/4 tsp fresh-ground black pepper
1/3 cup cooking oil
2/3 lb smoked and sliced boneless chi...
1 lb spinach, stems removed, leaves w...
1 small red onion, chopped fine
1 tart apple, such as Granny Smith, p...
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Prevention
Site rating:
no rating
Cook time: 36 mins
9 Ingredients
2 Tbsps rendered bacon fat or walnut oil
6 cups (about 1/2 small head) shredde...
1/3 cup apple juice or cider
1 large Granny Smith or other tart ap...
2 Tbsps red wine vinegar or other vin...
3/4 tsp dried thyme
1/4 tsp ground allspice
1/4 tsp salt
1/8 tsp ground black pepper
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8 Ingredients
1/2 cup extra-virgin olive oil
12 cloves garlic, finely minced or ma...
1/4 tsp ground cumin
1/3 cup bitter orange juice or a mixt...
1 Tbsp salt
2 small Spanish onions, sliced into t...
Salt and freshly ground black pepper
6 lbs whole yucca (fresh or frozen),...
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Total fat:
Prevention
Site rating:
no rating
Cook time: 20 mins
10 Ingredients
1 Tbsp olive oil
4 boneless pork sirloin chops (4 ozs...
ground black pepper
2/3 cup cider or apple juice
2 Tbsps dijon mustard
2 tart apples, cored and sliced 1/4"...
1/2 cup raisins
1 bunch scallions, white and light gr...
3 Tbsps cold water
2 tsps cornstarch
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9 Ingredients
1 Tbsp olive oil, divided
1 cup chopped onion
2 medium, tart cooking apples, peeled...
2 cups peeled, cubed baked potato (ab...
1 1/2 cups chopped skinless, boneless...
1 tsp chopped fresh sage
3/4 tsp salt
1/4 tsp freshly ground black pepper
1/4 tsp paprika
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9 Ingredients
2 Tbsps rendered bacon fat or walnut oil
6 cups (about 1/2 small head) shredde...
1/3 cup apple juice or cider
1 large Granny Smith or other tart ap...
2 Tbsps red wine vinegar or other vin...
3/4 tsp dried thyme
1/4 tsp ground allspice
1/4 tsp salt
1/8 tsp ground black pepper
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11 Ingredients
1 leek, trimmed
1 small onion, coarsely chopped
1 garlic clove
1/4 cup extra virgin olive oil, plus...
Fine sea salt
2 1/2 cups water
2 1/2 lbs turnips, peeled and diced
1 1/4 lbs Jerusalem artichokes, peele...
2 tart apples, peeled, cored, and diced
Coarsely ground black pepper or Alepp...
Medium-coarse sea salt
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10 Ingredients
1 Tbsp olive oil
4 boneless pork sirloin chops (4 ozs...
ground black pepper
2/3 cup cider or apple juice
2 Tbsps dijon mustard
2 tart apples, cored and sliced 1/4"...
1/2 cup raisins
1 bunch scallions, white and light gr...
3 Tbsps cold water
2 tsps cornstarch
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13 Ingredients
2 Tbs. olive oil
1/4 cup fresh lemon juice
2 tsp. Dijon mustard
2 Tbs. minced fresh parsley
1 tsp. minced fresh tarragon or
1/4 tsp. dried
1/2 tsp. minced garlic
1 medium red bell pepper, chopped
1 stalk celery, chopped
1 medium tart apple, such as Granny S...
1 medium carrot, peeled and shredded
1 cup chopped green or red cabbage
Salt and freshly ground black pepper ...
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Food.com
Site rating:
no rating
Cook time: 23 mins
6 Ingredients
1 Tbsp apple cider vinegar
2 Tbsps apple cider
fresh ground black pepper , to taste
1 Tbsp granny smith apple , finely ch...
12 oysters, freshly shucked
1 Tbsp shallot , finely chopped
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Food.com
Site rating:
4 stars
Cook time: 40 mins
9 Ingredients
1 large tart apple
2 valencia oranges , juice of
1/4 cup raisins
salt & freshly ground black pepper
1/4 peeled and cored fresh pineapple
1 tsp Dijon mustard
1 navel orange
3 large carrots
1/4 cup extra virgin olive oil
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Food.com
Site rating:
5 stars
Cook time: 51 mins
9 Ingredients
1 large onion
1/4 cup lemon juice
10-12 skewers
1 red apple , such as Braeburn or gal...
2 tsps fresh ground black pepper
1 tsp salt
1 lb kielbasa
1 tart green apple , such as Granny S...
1/4 cup olive oil
Nutrition by Foodily
89% match
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Total fat:
Food.com
Site rating:
5 stars
Cook time: 56 mins
9 Ingredients
2 cups cubed peeled baked potatoes
1 tsp chopped fresh sage
1 Tbsp olive oil , divided
1/4 tsp paprika
2 tart cooking apples , peeled, cored...
3/4 tsp salt
1/4 tsp fresh ground black pepper
1 cup chopped onion
1 1/2 cups chopped skinless boneless...
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