• 5 Ingredients
  • 1 whole chicken or the frame of...
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  • 2 sweet bay leaves
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  • 1 tablespoon black peppercorns
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  • any vegetable scraps you have on...
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  • filtered water
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces lo mein or other Asian...
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  • 1 tablespoon canola oil
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  • 1 pound flank steak, thinly slic...
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  • kosher salt and black pepper
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  • 1/2 pound snow peas, halved leng...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 medium onion, chopped
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  • ½ bell pepper (red, green or yel...
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  • 12 Brussels sprouts, halved
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  • 4 cremini mushrooms, chopped
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  • 2 scallions, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 fresh red chiles, stemmed, see...
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  • 3 dried red chiles, stemmed and...
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  • 1 stalk of fresh lemongrass, har...
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  • 2 garlic cloves, chopped
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  • 4 small shallots, half of them c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 6 medium sweet bell peppers, washed
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  • 2 Tablespoons unrefined olive oi...
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  • 1 pound ground turkey
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  • 1 clove garlic, minced
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  • ½ onion, minced (can be done in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 lamb shoulder, cut into 6 piec...
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  • vegetable oil
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  • 1 medium onion, minced
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  • 1½ cups (375 ml) chicken stock (...
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  • 1 teaspoons dried ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 16 oz red beans, soaked
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  • 1 tbsp bacon grease (can substit...
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  • 1 x bell pepper, chopped
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  • 1 medium yellow onion, chopped
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  • 2 x celery ribs, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 5 Ingredients
  • 3 large handfuls spinach (you ca...
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  • 2 cups pure water (add extra fla...
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  • 1 ripe banana
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  • (optional) 2 medjool dates (or a...
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  • (optional) 1 tsp cold-pressed co...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 3 Ingredients
  • 1 cup vegetable oil
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  • 6 very ripe plantains (about 3/4...
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  • Salt (optional)
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. mussels, rinsed well
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  • 1 medium lemon, sliced or cut in...
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  • 1/4 tsp. crumbled saffron threads
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  • 1/4 cup plus 2 tsp. extra-virgin...
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  • 1 very large or 2 small ripe tom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 pineapple spears
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  • 4 skinless, boneless chicken bre...
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  • 1 1/2 cups tomatillo salsa
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  • 2 tablespoons chopped cilantro
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  • 1 tablespoon lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 qts water
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  • 1 large onion, chopped
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  • 2 carrots, sliced
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  • 1 cup of winter squash, cut into...
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  • 1 cup of root vegetables: any of...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbsp olive oil
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  • 3 pounds pork shoulder, cut into...
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  • Salt
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  • 1 large onion, chopped
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  • 1 large carrot, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 inch piece kombu
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  • 1 yellow onion, finely diced
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  • 2 stalks celery, finely diced
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  • 1 cup finely diced kabocha or bu...
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  • 1/2 cup yellow millet
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups dried chickpeas or th...
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  • 1 3/4 teaspoons baking soda (if...
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  • 1 large garlic clove, finely cho...
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  • 3 tablespoons tahini (I prefer t...
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  • Generous 1 1/2 to 2 tablespoons...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons fine sea salt
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  • 2 large sweet onions, peeled and...
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  • 2 1/2 tablespoons white wine vin...
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  • 1 1/2 teaspoons canola oil, plus...
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  • 5 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • the cloves from 1/2 head of garl...
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  • 2 Tablespoons of fresh lime juice
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  • 3/4 teaspoon of coarse salt
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  • 1 Tablespoon of sweet paprika
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  • 2 1/2 teaspoons of dry cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 large golden beets, peeled and...
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  • 1 bunch of fennel, no stalks and...
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  • 1 small sweet white onion, chopped
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  • 1/2 cup orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 whole chicken legs (about 3.5...
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  • 6 x chicken breasts with ribs in...
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  • 1/2 cup olive oil
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  • liberal amount of garlic powder
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  • liberal amount of freshly ground...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 1 pound lean lamb shoulder, on t...
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  • 3 Tbsp olive oil
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  • 1 medium onion, chopped
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  • 1 Tbsp tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One 15-ounce can of chickpeas, d...
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  • 1 small garlic clove, smashed
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup tahini
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  • Extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 garlic cloves, quartered
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  • 1 small onion, coarsely chopped
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  • One 1-inch piece of fresh ginger...
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  • 3 tablespoons sweet paprika
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  • 2 teaspoons kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1½ Tbsp Rapeseed Oil
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  • ½ Tsp Cumin Seeds
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  • ½ Tsp Coriander Seeds, lightly c...
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  • 1 Tsp Finely Grated Root Ginger
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  • 1 Medium Red Onion, finely sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups green beans (the long ski...
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  • 1 large white onion, diced
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  • 2 long sweet green peppers, dice...
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  • 1/4 teaspoon sea salt
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 beets
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  • 2 medium-sized peaches
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  • 1 shallot or 1/2 small onion, fi...
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  • about 1/4 cup sweet bell or cuba...
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  • about 1/4 cup the beet stems, fi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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