• 10 Ingredients
  • 2 cups dried chickpeas
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  • 1/2 cup extra-virgin olive oil
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  • 2 medium red bell peppers, stemm...
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  • 1 small red chile, stemmed and f...
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  • 1 large yellow onion, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • ¾ cup fresh flat-leaf parsley le...
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  • ½ cup fresh cilantro leaves and...
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  • 2 Tablespoons fresh oregano or b...
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  • 3 garlic cloves
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  • 3 Tablespoons unpasteurized appl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 x cloves garlic, peeled and cr...
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  • 8 branches Italian parsley
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  • 1 tsp salt
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  • Water
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  • 2 x (~ 6 oz) halibut fillets, sk...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 large cloves garlic, halved
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  • 1 lb baby spinach leaves
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  • 1 large bunch flat-leaf parsley,...
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  • 1/2 cup celery leaves, coarsely...
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  • 1/2 cup cilantro leaves, stemmed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 cup Brown Rice
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  • 1 x Yellow tomato - Chopped
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  • 1 x sweet or Red onion - Diced
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  • 1 x Bell pepper
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  • 4 Cloves Garlic - Chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups wild rice, rinsed and...
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  • 1 cup long-grain brown rice, rin...
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  • 1 lime, zested and juiced
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  • 1 orange, zested and juiced
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  • Small handful fresh dill, finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs. boneless salt cod
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  • ?1?4 cup extra-virgin olive oil
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  • 1 tbsp. sweet paprika
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  • 6 fresh basil leaves
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  • 4 cloves garlic, bruised
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 6 medium sweet bell peppers, washed
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  • 2 Tablespoons unrefined olive oi...
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  • 1 pound ground turkey
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  • 1 clove garlic, minced
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  • ½ onion, minced (can be done in...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 8 large chicken thighs, skinned
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  • 3/4 cup finely chopped onion
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  • 1/2 cup finely chopped fresh cil...
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  • 1/2 cup finely chopped flat-leaf...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 4 small sweet oranges, peeled, p...
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  • 1/2 cup pitted Kalamata olives
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  • Juice of 1 small orange (about 2...
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  • Juice of 1 half lemon (about 1 t...
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  • 1 teaspoon cumin seeds, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 16 oz red beans, soaked
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  • 1 tbsp bacon grease (can substit...
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  • 1 x bell pepper, chopped
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  • 1 medium yellow onion, chopped
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  • 2 x celery ribs, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 large eggplant (1 1/4 pounds)
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  • 4 garlic cloves, minced
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  • Kosher salt
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  • 1 cup drained, canned diced toma...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp. extra-virgin olive oil
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  • ¾ lb. sweet Italian sausage
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  • 1 medium yellow onion, peeled an...
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  • 2 small carrots, peeled and chopped
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  • 2 stalks celery, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 5 Ingredients
  • 3-4 leaves of organic chard
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  • 3-4 medjool dates
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  • 1 organic, red apple
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  • 1/2 bunch, organic parsley
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  • 1-2 cups pure water (you can use...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • For every three quarts of water...
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  • 1 large onion, chopped
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  • 2 carrots, sliced
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  • 1 cup of daikon or white radish...
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  • 1 cup of winter squash cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 large aubergine, burnt, draine...
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  • 1 x yellow pepper, diced
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  • 1 x orange pepper, diced
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  • 1 medium red onion, finely chopped
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  • 1 handful small fruity cherry to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cooked chickpeas (rinsed...
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  • 1 cup diced seedless cucumber, s...
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  • 4 purple or regular scallions, t...
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  • 1 garlic clove, minced
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  • Juice and zest of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small jalapeño pepper
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  • 1/2 cup extra virgin olive oil
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  • 2 garlic cloves, chopped
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  • 2 dried bay leaves, crumbled
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  • 1/2 cup lightly packed fresh Ita...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp olive oil
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  • 3 pounds pork shoulder, cut into...
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  • Salt
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  • 1 large onion, chopped
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  • 1 large carrot, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 medium eggplants
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  • 6 unpeeled garlic cloves
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  • 1/2 cup extra virgin olive oil
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  • 3 ripe medium tomatoes, peeled,...
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  • 1/5 tablespoon sweet paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 qts water
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  • 1 large onion, chopped
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  • 2 carrots, sliced
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  • 1 cup of winter squash, cut into...
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  • 1 cup of root vegetables: any of...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 pounds flank steak, at room te...
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  • Olive oil
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  • Sea salt
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  • Freshly ground black pepper
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  • ½ red onion, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup arborio rice
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon fresh lemon juice
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  • 1 cup tightly packed flat-leaf p...
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  • 1/2 small sweet Italian frying p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup spelt
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  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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  • 1 carrot, halved lengthwise and...
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  • 1 celery stalk, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ½ red onion, roughly chopped
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  • 1 garlic clove
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  • 1 jalapeno, seeds and ribs remov...
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  • 3 plum tomatoes, cored and seede...
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  • 1 red bell pepper, seeds and rib...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all