• 9 Ingredients
  • 8 strips roasted red peppers
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  • 5-10 x anchovy plus fillets plus...
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  • 2 tbsp capers plus brine
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  • 1 tbsp balsamic vinegar
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  • 3 x cloves garlic, grated or pre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 teaspoons olive oil
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  • 2 teaspoons Hungarian sweet paprika
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  • 1 cup diced sweet onion
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  • 7 cups (1/8-inch) diagonally cut...
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  • 1/2 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup olive oil, divided
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  • 3 small red onions, diced
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  • 6 cloves garlic, coarsely chopped
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  • 2 Tablespoons tomato paste
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  • 2 small eggplants, diced into 1-...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup arborio rice
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • 1 cup tightly packed flat-leaf p...
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  • 1/2 small sweet Italian frying p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 lb. salt cod
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  • 2 cups roughly chopped jarred sw...
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  • 1 cup roughly chopped pitted kal...
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  • 1 cup roughly chopped parsley
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  • ¾ cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • (1) 15.5oz. can of cannellini beans
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  • (1) 5 oz. can of Italian olive-o...
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  • 1 cup of sweet grape tomatoes
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  • 1 large clove of raw garlic
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  • 4 scallions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small can anchovies in oil,...
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  • 12 small or 6 large turnips, pee...
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  • 18 cloves of garlic with skin...
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  • about 5½ pounds pork loin on t...
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    +
  • a healthy splash of extra virgi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (14 1/2-ounce) can stewed toma...
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  • 4 (3/4-inch-thick) bone-in rib p...
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  • 2 tablespoons olive oil, divided
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    +
  • 2 garlic cloves, forced through...
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    +
  • 2 tablespoons drained bottled ca...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 12 large sweet peppers, preferab...
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  • Salt and pepper
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  • 2 garlic cloves, smashed to a pa...
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  • 1 tablespoon capers, rinsed
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  • Red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 small shallot, finely chopped
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  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 4 cornichons, diced
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  • 3 tablespoons chopped flat-leaf...
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    +
  • 1 tablespoon capers, rinsed and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 navel oranges
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    +
  • 1 small red onion, cut into smal...
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    +
  • 1/2 cup oil-cured black olives,...
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  • 3 tablespoons extra virgin olive...
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    +
  • 1 garlic clove, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 eggplant, peeled and cut into...
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  • 1/2 teaspoon salt
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped fresh or canned to...
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  • 1 sweet red pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons chicken broth,...
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  • 1 1/2 tablespoons dijon mustard
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 4 grams glucomannan
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    +
  • 3 ounces broiled boneless, skinl...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 large sweet bell peppers, pref...
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  • Salt
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  • Freshly ground black pepper
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    +
  • 1 medium clove garlic, smashed t...
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    +
  • 1 1/2 teaspoons capers, rinsed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant (approximately...
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  • 3/4 cup almond oil
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    +
  • 2 tsp. salt
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    +
  • 2 medium onions, chopped
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    +
  • 1 cup celery, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 eggplant, peeled and cut into...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped fresh or canned to...
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    +
  • 1 sweet red pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons chicken broth,...
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    +
  • 1 1/2 tablespoons dijon mustard
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 4 grams glucomannan
    -
    +
  • 3 ounces broiled boneless, skinl...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 4 sweet red peppers (sliced)
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1/4 teaspoon black pepper
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons capers
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 6 garlic cloves , minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup Gaeta olives
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    +
  • 2 pounds salt cod cut in 3-inch...
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    +
  • 1/4 cup capers
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    +
  • 4 cloves garlic
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    +
  • 1/2 cup lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 anchovy fillets (if canned, d...
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    +
  • 1/4 cup fresh parsley , finely c...
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    +
  • 1 lemon , cut in wedges
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    +
  • 1 tablespoon garlic , finely minced
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    +
  • 2 tablespoons capers (optional)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup chives , chopped
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    +
  • 1/3 cup ripe tomato , cleaned an...
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    +
  • 1/3 cup virgin olive oil
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    +
  • 1 medium papaya , cleaned and diced
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    +
  • 3 tablespoons small capers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 lime, juice of
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    +
  • 1/4 cup olive, diced
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    +
  • 1 1/2 tablespoons capers (rinsed)
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    +
  • 1 3/4 cups water
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    +
  • 2 teaspoons red pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 teaspoon granulated garlic
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1 teaspoon dried rosemary
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup polenta or corn meal, fo...
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  • 2 sweet red bell peppers, cored,...
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    +
  • 4 tablespoons virgin olive oil
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    +
  • 1 medium vine-ripened tomato
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    +
  • Sauteed SPICY PEPPERS VINAIGRETTE
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all