LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 cups water
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  • 2 qt. diet 7 Up or lemon lime...
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  • 2 bottle cranberry juice cockt...
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  • 2 (2 qt. size) env. strawb erry...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon ground cumin
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  • 2 medium onions -- chopped
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  • 3 sweet red peppers, roasted a...
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  • 2 cans (15 oz ea) black beans
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  • 2 tablespoons grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 3 pounds Italian sausage, cut...
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  • 3 green bell peppers, quartered
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  • 2 yellow onions, quartered
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  • 3 white or red potatoes, quart...
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  • 1 teaspoon basil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 cloves garlic (crushed)
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  • 5 baby carrots (sliced)
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  • 1 head fennel (sliced thin)
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  • 1 cup quarter white vinegar
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  • 2 tablespoons heaping orange...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 6 link Italian sausages, cut i...
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  • 2 zucchini
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  • 3 russet or red potatoes, cut...
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  • 1 yellow pepper*
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  • 2 clv garlic, unpeeled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 cup sesame seeds
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  • 125 grams chick peas
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  • 1 teaspoon paprika, sweet
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  • 5 teaspoons garlic, crushed
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 stalk celery, finely
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  • 1 tablespoon sweet pickle relish
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  • 1 Green onion, finely chopped
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  • 1 medium Carrot, grated (optio...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 20 cloves garlic, chopped
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  • 1/4 cup Extra virgin olive oil
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  • 1 cup chopped tomatoes
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  • 2 eggs, beaten
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  • Pinch of saffron
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 small sweet onion , finely...
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  • 2 tablespoons lime juice , fre...
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon black pepper
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  • 2 tablespoons cilantro , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 3 Ingredients
  • 1 pound Strips of chicken brea...
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  • 1 pkt Fresh crisp greens
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  • 2 can sweet mandarin oranges,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 15 clv garlic, peeled and coar...
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  • 1/3 cup salt
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  • 1 pound /450g Anaheim red sweet...
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  • 1/3 cup freshly and coarsely gro...
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  • 10 pounds pork shoulder make s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 cup olive oil
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  • 1 medium sweet green pepper
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  • 1/2 pound zucchini
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  • 2 medium sized tomatoes
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  • 1 cup onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 2 organic eggs, beaten
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  • 1 medium red onion, peeled & f...
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  • a mix of 9 to 10 colourful min...
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  • 1/2 red sweet paprika, washed,...
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  • a few sprigs of fresh oregano,...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon chopped onion
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  • 1/2 teaspoon chopped garlic
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  • 1 sweet pickle, chopped
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  • 3 tablespoons kidney beans
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  • 1/4 head cabbage, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon Onion powder
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  • 1 teaspoon Dried oregano
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  • 1 teaspoon Freshly ground blac...
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  • 2 tablespoons sweet Hungarian...
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  • 1/4 teaspoon Cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup fresh bean sprouts
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  • 1 cup fresh sweet basil, rough...
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  • 1 cup cooked chicken, turkey,...
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  • 1 cup fresh cilantro leaves
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  • 1 carrot, grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound Nectarines, pitted & c...
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  • 1 tablespoon Cider Vinegar
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  • 1/4 cup Green Onions, thinly sl...
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  • 2 tablespoons Lime Juice
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    +
  • 1/8 teaspoon Black Pepper, ground
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 teaspoon Fresh rosemary, wel...
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  • 2 Cloves garlic, crushed and m...
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  • 1/4 pound Pork fat, coarsely gr...
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  • 1 1/2 tablespoons White vinegar
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    +
  • 1/4 teaspoon Black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup Chopped celery
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  • 1 cup Chopped carrot
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  • 1 pound Ground chicken
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  • 2 Onions
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  • 2 Cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 4 sweet red peppers (sliced)
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    +
  • 1/2 teaspoon red pepper flakes
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  • 1/4 teaspoon black pepper
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  • 4 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 cups water
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon minced garlic
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  • 1 juice of halved lemon
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    +
  • 2 tablespoons seeded and finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1/8 teaspoon oregano leaves
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  • 2 cups frozen corn, thawed
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  • 1/8 teaspoon pepper
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  • 1/8 teaspoon cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 tablespoon oil
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    +
  • 3-4 zucchini
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  • 1 1/2 - 2 lb. chuck steak, chop...
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  • 1 tablespoon garlic
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  • 1 teaspoon cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 lime
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  • 2 stalk green onion
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    +
  • 1/4 medium sized pineapple
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    +
  • 1/2 lemon
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  • 1 mango
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 chopped green pepper
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 1 lg. onion, chopped
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    +
  • 1/2 teaspoon thyme
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  • 1 (28 oz.) can whole tomatoes,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all