• 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon coarse salt
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  • Freshly ground pepper
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  • 2 garlic cloves, minced
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
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  • 8 oz assorted (or not assorted,...
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  • 1 onion, finely diced
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  • 4 cloves garlic, minced
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  • 1/4 c hazelnuts, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups instant brown rice, uncooked
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  • 4 small boneless skinless chicke...
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  • 1 small onion, chopped
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  • 1 tsp. dried oregano leaves
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  • 1 can (14-1/2 oz.) Italian-style...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 medium acorn squash
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  • 1 pound boneless, skinless chick...
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  • 2 medium onions, chopped
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  • 2 large stalks celery, sliced in...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 medium acorn squash
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  • 1 pound boneless, skinless chick...
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  • 2 medium onions, chopped
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  • 2 large stalks celery, sliced in...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 boneless skinless chicken brea...
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  • 2 tablespoons olive oil
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  • 1 clove garlic , thinly sliced
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  • 1 tablespoon finely chopped fres...
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  • 2 tomatoes , sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 tablespoons red wine vinegar
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  • 1 teaspoon fresh coarse ground b...
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  • 1/2 cup fresh spinach , chopped
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  • 2/3 cup fat-free chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • toothpicks
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  • 1 teaspoon canola oil
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  • 8-12 asparagus spears , peeled a...
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  • 4 boneless skinless chicken brea...
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  • 4 teaspoons garlic , prepared (I...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup stuffed green olive , sl...
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  • 1 teaspoon dried oregano leaves
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  • 2 teaspoons garlic , minced
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  • 1 (14 1/2 ounce) can Italian-sty...
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  • 4 small boneless skinless chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 ounces artichoke hearts, (ca...
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  • 8 ounces Spanish olives stuffe...
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  • 36 littleneck clams
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  • 3 boneless, skinless chicken b...
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  • 4 medium tomatoes, coarsely ch...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup stuffed olives, halved
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • 4 boneless skinless chicken brea...
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 pound fresh mushrooms, sliced
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  • 6 boneless skinless chicken brea...
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  • 2 teaspoons dried oregano
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  • 4 cups chopped fresh tomatoes
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  • 1/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 garlic cloves , finely chopped
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  • 4 boneless skinless chicken brea...
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  • 3 tablespoons choped mixed olives
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  • 1 cup canned cannellini beans ,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 cup sweet onion , chopped
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  • 3 tablespoons lime juice
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  • 2 avocados , peeled, pitted & sl...
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  • 1/2 cup fresh basil leaf , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 onion , finely chopped
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  • 1 cup crumbled cornbread
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  • 8 slices thick-cut bacon
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  • 4 ounces shrimp , peeled, devein...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon fresh thyme , chopped
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  • 1 1/2 teaspoons garlic salt
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  • 1/2 teaspoon pepper , coarsely g...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup onion , chopped
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  • 1 cup chicken broth
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  • 1 (7 ounce) can sweet kernel corn
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  • 4 boneless skinless chicken brea...
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  • 1/2 cup pine nuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • garlic powder
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  • 2 tablespoons olive oil
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  • 4 plum tomatoes , diced
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  • 1/2 cup green pepper , diced
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  • 1/2 cup onion , diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • black pepper , to taste
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  • 3 large boneless skinless chicke...
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  • 1 teaspoon cinnamon
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  • 1/8 cup olive oil
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  • 1 teaspoon cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all