• 14 Ingredients
  • Olive oil
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  • 1 small onion
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  • 1 small red bell pepper
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  • 1 tsp cinnamon
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  • 1 tsp turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large ancho chilies
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  • 3 cups water
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  • 4 large whole garlic cloves, plu...
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  • 1 yellow onion, chopped
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  • 1 1/2 tsp. ground turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 lb boneless skinless chicken t...
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  • 3 medium yellow onions, diced
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  • 3 cloves garlic, thinly sliced
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  • 28 oz diced tomatoes, with their...
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  • 8 oz canned chickpeas, drained
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 500 g smoked gammon
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  • 1 medium onion, diced
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  • 1 large garlic clove, diced
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  • 100 g bacon, cut into a small dice
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ¼ cup canola oil
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  • 1 lb. veal shoulder, cut into 1â...
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  • Kosher salt and freshly ground b...
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  • 1 tbsp. ground turmeric
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  • 1 large yellow onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons turmeric 1/4 teaspoo...
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  • 2 1/2 pounds lamb stew meat - I...
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  • 32 ounce can chopped tomatoes
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  • 4 teaspoon chopped garlic
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  • Salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • toor dal/tauram paruppu/yellow p...
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  • turmeric - a pinch
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  • gingili oil/nallennai - 1 tables...
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  • mustard seeds/rai/kadugu - 1/2 t...
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  • vendayam/methi/fenugreek seeds -...
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 onions, chopped
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  • 2 – 3 tablespoons vegetable oil
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  • 1 3-inch piece of ginger, grated...
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  • 4 cloves of garlic, minced
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  • 2 or 3 big handfuls of baby spin...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, chopped
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  • 1 green pepper, chopped
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  • Several cloves of garlic, chopped
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  • 1 tablespoon olive oil
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  • 1 pound ground turkey or beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup Chana Dal
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  • 1/2 cup red lentils
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  • 5 cups Water
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  • 1/2 tsp turmeric
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  • 1/2 tsp cayenne pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb Eggplant, peeled, chopped i...
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  • 1 tsp salt
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  • 4 oz Shallots, peeled and sliced...
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  • 1/4 cup Peanut Oil
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  • 1 medium yellow onion, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil - 1 tablespoon
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  • cumin seeds or jeera - 1 teaspoon
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  • onion - 1 medium chopped
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  • garlic - 3-5 pods finely chopped
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  • ginger - 1/2 inch piece chopped...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup chana dal
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  • ½ tsp. ground turmeric
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  • 2 tbsp. Asian tamarind concentrate
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  • 2 tbsp. coriander seeds
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  • ½ tsp. cumin seeds
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • apples - 1 medium sized red
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  • tomatoes - 1
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  • toor dal or yellow lentils - 1/2...
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  • turmeric - a pinch
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    +
  • mustard seeds or rai or kadugu -...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped
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  • 1 green pepper, chopped
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  • Several cloves of garlic, chopped
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  • 1 Tbsp olive oil
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  • 1 lb ground turkey or beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 4 chicken thighs, bone in, skin on
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  • 1 onion, peeled and diced
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  • 2 carrots, peeled and sliced int...
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  • 3-4 garlic cloves, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small yellow onion, chopped
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  • 1 green bell pepper, cored, seed...
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  • 2 cloves garlic, finely chopped
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  • 1 pound ground white meat turkey
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup prechopped onion
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  • 3/4 cup chopped celery
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  • 1/2 cup chopped carrot
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  • 1 teaspoon bottled minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 to 2 1/2 pounds goat meat for...
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  • 1 lemon
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  • 2 teaspoons cumin seeds
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon black peppercorns
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • ¾ cup yellow split peas
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  • 3 cloves garlic , finely chopped
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  • 2 serrano chilies or 2 jalapeñ...
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  • 1 tablespoon fresh ginger , pee...
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  • ½ teaspoon turmeric
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cloves garlic , minced
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  • ¼ tsp (1 mL) salt
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  • 1 tbsp (15 mL) cumin seeds
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  • 2 carrots , peeled and diced
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  • 8 oz (250 g) cremini mushrooms...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 lamb shanks, sawed in halves o...
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  • 1 teaspoon finely shredded ginge...
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  • 2 large garlic cloves, minced an...
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  • 4 small leeks, white and pale gr...
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  • 3 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tbsp groundnut or vegetable oil
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    +
  • 3 small onions, finely sliced
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    +
  • 1 bulb garlic, cloves separated,...
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    +
  • 4 green chillies, finely chopped...
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    +
  • ¾ tsp turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 can kidney beans (and the goop!)
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    +
  • 1 lb lean ground meat
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    +
  • 1 x green bell pepper, chopped
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    +
  • 1 large onion, chopped
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    +
  • 5 - 6 medium tomatoes, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups brown lentils
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  • 2 cinnamon sticks
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    +
  • 2 cardamom pods*
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  • 2 large onions
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  • 2 medium vine-ripened tomatoes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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