• 18 Ingredients
  • cooking spray
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  • 1.3 lb package 93% lean ground t...
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  • 1 tbsp extra virgin olive oil, l...
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  • 1 yellow onion, chopped
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  • 2 garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 large carrots, diagonally slic...
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  • 2 medium turnips, peeled and cut...
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  • 1 large onion, diced (about 1 cup)
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  • 2 garlic cloves, minced
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  • 1 14-ounce can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large carrots, diagonally slic...
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  • 2 medium turnips, peeled and cut...
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    +
  • 1 large onion, diced (about 1 cup)
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    +
  • 2 garlic cloves, minced
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  • 1 14-ounce can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil, divided
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  • 2 skinless, boneless chicken thighs
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  • Kosher salt
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  • 3 large garlic cloves, minced
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  • 2 tablespoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 14.5-oz. can petite-diced tomato...
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  • 4 scallions, thinly sliced (whit...
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  • 4 large cloves garlic, finely ch...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 Tbs. fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Red onion
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  • 1 tbsp Olive Oil
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  • 1 x red bell pepper...
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  • 1 x Tomatoes...
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  • 1/4 tsp red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium yellow onions, cut in h...
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  • 1 small (about 6 ounces) fennel...
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  • 3 garlic cloves, minced
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    +
  • Pinch red pepper flakes, or more...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound dried white beans, picke...
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  • 1 onion, 1 half finely chopped (...
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  • 1 carrot, cut crosswise into thirds
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  • 1 celery stalk, cut crosswise in...
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  • 1 dried bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 5 c water
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  • 0.25 c olive oil
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  • 1 large onion trimmed and thinly...
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  • 2 stalks celery, thinly sliced
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    +
  • 1 medium leek, white and light g...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs extra-virgin olive oil
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    +
  • 1 small carrot, finely chopped
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  • 1 small onion, finely chopped
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  • ½ tsp crushed red pepper flakes
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    +
  • 1 can (14 ½ oz.) diced red tomat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried navy or Great Nort...
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  • 1 pound sliced bacon
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    +
  • 1 large onion, chopped
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  • 3 garlic cloves, minced
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    +
  • 4 to 5 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 14-oz. can lite coconut milk
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  • 1 cup water or vegetable broth
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    +
  • 1 lb. extra-firm tofu, drained a...
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    +
  • 2 Tbs. fresh ginger, minced
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    +
  • 6 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups dried black-eyed peas
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  • 6 cups cold water
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    +
  • 2 teaspoons olive oil
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    +
  • 2 medium-size onions, chopped
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    +
  • 4 medium-size cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2/3 cup parsley leaves
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    +
  • 3 medium garlic cloves, peeled
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  • 2 medium onions, peeled and cut...
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  • 4 carrots, peeled, cut to fit fe...
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    +
  • 2 turnips, peeled and quartered
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 6 oz kielbasa
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 sweet red pepper , chopped
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    +
  • 1 stalk celery , chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 6 oz kielbasa sausages
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    +
  • 4 oz ham
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    +
  • 1 tbsp vegetable oil
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    +
  • 4 garlic cloves , minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 8 to 12 ounces smoked chicken sa...
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    +
  • 1 medium red bell pepper, stemme...
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    +
  • 1 large onion, cut into small di...
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    +
  • 1 cup chopped celery (from 2 to...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 large onions, coarsley chopped
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    +
  • 1 tablespoon(s) vegetable oil
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    +
  • 1 can(s) reduced-sodium chicken...
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    +
  • 1 can(s) stewed tomatoes
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    +
  • 24 ounce(s) clam juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups dried black-eyed peas
    -
    +
  • 6 cups cold water
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2 medium-size onions, chopped
    -
    +
  • 4 medium-size cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken thi...
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    +
  • Coarse salt to taste Red-pepper...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 3/4 lb andouille sausage, sliced
    -
    +
  • 1 yellow onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup diced onion
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    +
  • 10 ounces frozen spinach
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    +
  • 1/2 teaspoon dried basil
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    +
  • 1 lb shrimp , peeled and deveined
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 med. turnip, diced (approxim...
    -
    +
  • 2 carrots, sliced (diagonally...
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 1 cup chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
    -
    +
  • 1 cup onions, diced medium
    -
    +
  • 2 cups carrots, chopped
    -
    +
  • 1 cup celery, chopped
    -
    +
  • 6 cloves garlic, smashed
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon dried crushed red p...
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    +
  • 10 cups shredded cabbage
    -
    +
  • 1 (6 ounce) can tomato paste
    -
    +
  • 1 (28 ounce) can whole peeled to...
    -
    +
  • 1 pound ground beef
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cans of chopped green chilies
    -
    +
  • 1 pork butt
    -
    +
  • salt and pepper
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    +
  • 2 large onions , diced
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    +
  • 1 can chicken broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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