• 12 Ingredients
  • 2 small carrots, peeled and cut...
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  • 1 large parsnip, peeled and cut...
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  • 1 turnip, peeled and cut into 1-...
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  • 1 cup butternut squash, peeled a...
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  • 1 lb cubed beef chuck
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tbsp olive oil
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  • 3 lb stew pork (like pork butt)
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  • 1 x onion, chopped
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  • 4 cloves garlic, minced
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  • 3 tbsp ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup raw lentils
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  • 1 tomato, diced
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  • ½ onion, diced
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  • 1 carrot, diced
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  • 1 garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • apples - 1 medium sized red
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  • tomatoes - 1
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  • toor dal or yellow lentils - 1/2...
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  • turmeric - a pinch
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  • mustard seeds or rai or kadugu -...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups dried posole
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  • 2 Tbsp olive oil
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  • 2 lbs pork butt or other pork st...
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  • salt and pepper to taste
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  • 1 large onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound dried white beans, picke...
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  • 1 onion, 1 half finely chopped (...
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  • 1 carrot, cut crosswise into thirds
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  • 1 celery stalk, cut crosswise in...
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  • 1 dried bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 0.25 c extra-virgin olive oil
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  • 2 red bell peppers, cored and qu...
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  • 1 large yellow onion, trimmed at...
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  • 2 roma tomatoes, quartered lengt...
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  • 0.25 t fennel seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 Kg Boneless Meat
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  • 1 Kg Sliced Onions
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  • 2 Nos. Medium Sized Tomatoes sli...
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  • 1 Tsp Salt
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  • 2 Tsp Red Chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup wild rice
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  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 large onions, cut into wedges
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  • 8 ounces mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup wild rice
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  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 large onions, cut into wedges
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  • 8 ounces mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium onion
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  • 2 cloves garlic
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  • a pile brown or puy lentils
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  • dollop olive oil
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  • 1 tin chopped tomatoes drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon paprika
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  • 1 crushed bay leaf
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  • 2 cups water
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  • 1 teaspoon instant chicken or...
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  • 1/2 cup diced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large onion (roughly chopped)
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  • 500 g lean stewing beef (In NZ I...
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  • 1 tablespoon cornflour
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  • 2 tablespoons tomato paste
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  • 1/2 teaspoon beef stock powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup spiced chickpeas powder
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  • 1/2 teaspoon garlic powder
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  • water (as required)
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  • 4 tablespoons extra-virgin olive...
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  • 1 tablespoon chili powder (Berbe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 teaspoon mustard seeds
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  • 1/2 cup yellow lentils (tur dal)
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  • 1 bunch fresh spinach , washed,n...
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  • 1 teaspoon cumin
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  • 1/2 cup shredded coconut
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cloves garlic , peeled
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  • 1 medium green bell pepper , cor...
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  • 1/4 teaspoon ground cumin
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  • 1 lb Cajun-style sausage
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  • 1/2 lb diced ham or bacon (cut b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb ground beef
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  • 4 tablespoons vegetable oil or b...
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  • 1/2 lb ground pork sausage
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  • 1 cup chopped celery
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  • 1/2 cup chopped fresh parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch fresh coriander , roughl...
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  • 2 onions , chopped
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  • 125 ml lemon juice
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  • 1 teaspoon cumin powder
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  • 4-5 tablespoons oil or butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 onions , chopped
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  • 1 (540 ml) can chickpeas , drain...
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  • 1 chopped sweet red pepper
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  • 156 ml tomato paste
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  • 1 teaspoon cumin powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3/4 cup chopped carrot
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  • 1 cup water (for cooking the len...
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  • 3/4 teaspoon mustard seeds
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  • 1/2 cup shredded coconut , plus
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  • 5 curry leaves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon parsley
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  • 1/2 lb small onion
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  • 1/4 teaspoon celery powder
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  • 2 lbs stewing chicken
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  • 5 carrots , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup vegetable oil (Olive is...
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  • 1/2 teaspoon hot chili pepper fl...
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    +
  • 3/4 teaspoon coriander powder or...
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  • 1 teaspoon cumin
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    +
  • 1 1/2 lbs lean stewing beef or l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • salt (to taste)
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  • 2 quarts water
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  • cayenne (to taste)
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  • 1 pint oyster, juice reserved
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  • 2 tablespoons file powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 (14 ounce) can no-salt-added t...
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  • 4 slices turkey bacon, finely ch...
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    +
  • 2 garlic cloves , minced
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  • 1 teaspoon worcestershire sauce
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  • 1 lb lean stew meat, cut into 1/...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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