• 9 Ingredients
  • olive oil
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  • 200.0g tin cannellini beans , ri...
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  • 1-2 garlic cloves , crushed
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  • 400.0g tin chopped tomatoes
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  • 100.0g spinach , washed and roug...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans (15.5 oz. size) each cann...
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  • 1/3 cup olive oil
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  • 1 tablespoon chopped fresh rosem...
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  • 1/2 red bell pepper, sliced
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  • 1/2 yellow bell pepper, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces sweet Italian turkey s...
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  • 1/2 cup diced green bell pepper
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  • 1/2 cup diced onion
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  • 2 cloves garlic, minced
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  • 1 (19 ounce) can cannellini bean...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 500 g smoked gammon
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  • 1 medium onion, diced
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  • 1 large garlic clove, diced
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  • 100 g bacon, cut into a small dice
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR THE MEATBALLS:
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  • 2 tbsp. olive oil
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  • 1 small yellow onion, minced
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  • 1 lb. ground chuck
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  • 1 tbsp. ground cumin
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cloves garlic, chopped fine
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  • 1 medium yellow onion, chopped
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  • 1 tablespoon olive oil
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  • 1 cup diced tomatoes
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  • 1 cup black beans (dry, uncooked)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 cups (1-inch) cut green beans...
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  • 1/3 cup thinly sliced carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • 1 garlic clove , thinly sliced
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    +
  • 100.0g curly kale , chopped
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    +
  • 1 onion , halved and sliced
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  • 1 x 400g tin cannellini beans ,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup prechopped red onion
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  • 1/3 cup chopped seeded poblano p...
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  • 1 teaspoon bottled minced garlic
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  • 1 1/4 pounds ground turkey
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  • 1 tablespoon chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons garlic, minced
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  • 1/2 pound mushrooms, sliced
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  • 1/4 cup shallots, sliced
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  • 7 ounces roasted red peppers, dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup prechopped red onion
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    +
  • 1/3 cup chopped seeded poblano p...
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • 1 1/4 pounds ground turkey
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups roughly torn baby spinach...
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  • 1/2 cup diced red pepper
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  • 1 crushed garlic clove
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    +
  • 1 teaspoon olive oil
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    +
  • 1 can (10.5 ounces) cannellini b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 3 lb boneless, skinless chicken...
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    +
  • 2 onions, chopped
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  • 2 cloves garlic, minced
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  • 2 cans (14 oz each) fat-free, re...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds Swiss chard, large stem...
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  • 1/4 cup extra virgin olive oil
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    +
  • 3 garlic cloves, thinly sliced
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  • 1/4 teaspoon crushed red pepper
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    +
  • 1 cup canned tomatoes, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (3 1/2-ounce) links turkey Ita...
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  • 2 garlic cloves, minced
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    +
  • 2 cups chopped, seeded plum tomato
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    +
  • 1 to 2 tablespoons chopped fresh...
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  • 1 teaspoon dried thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon(s) Dried rosemary
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  • 1/2 teaspoon(s) Salt
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    +
  • 1/4 teaspoon(s) Black pepper
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  • 1 pound(s) Skinned, boned chicke...
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  • 2 teaspoon(s) Olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) vegetable oil
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    +
  • 1 large onion finely chopped
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    +
  • 1 1/4 pound(s) lean ground turkey
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    +
  • salt and pepper
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  • 1 pound(s) red or yellow peppers...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken thi...
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    +
  • Coarse salt to taste Red-pepper...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 3/4 lb andouille sausage, sliced
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    +
  • 1 yellow onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups roughly torn baby spinach...
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    +
  • 1/2 cup diced red pepper
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    +
  • 1 crushed garlic clove
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    +
  • 1 teaspoon olive oil
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    +
  • 1 can (10.5 ounces) cannellini b...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 3 lb boneless, skinless chicken...
    -
    +
  • 2 onions, chopped
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    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cans (14 oz each) fat-free, re...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds veal stew meat, cut...
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    +
  • 3 medium stalks celery, cut into...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 can (19 ounces) cannellini bea...
    -
    +
  • 1 can (14 1/2 ounces) ready-to-s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 1 medium onion, coarsely chopped...
    -
    +
  • 1 medium yellow or green bell pe...
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    +
  • 2 teaspoons finely chopped garlic
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    +
  • 2 medium carrots, cut into 1/4-i...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (15 1/2 ounce) can cannellini...
    -
    +
  • 1 lb low fat Italian turkey saus...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 teaspoon dried basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon sweet smoked paprika
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    +
  • 2 tablespoons olive oil
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    +
  • 1 (14 ounce) can chopped tomatoes
    -
    +
  • 4 ounces mushrooms (sliced)
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    +
  • 1 (14 ounce) can cannellini beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons cumin
    -
    +
  • 2 teaspoons garam masala
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    +
  • 4 cups lamb stock
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    +
  • 1 cup cooked white kidney beans
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    +
  • kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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