• 12 Ingredients
  • 1 tablespoon olive oil
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  • 3 medium onions, thinly sliced
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  • 1 tablespoon minced, peeled fres...
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  • 3 cloves garlic, thinly sliced
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  • 1/2 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 1.0 tbsp root ginger , grated
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  • 2 garlic cloves , chopped
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  • a handful of pomegranate seeds (...
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 14.5-oz. can petite-diced tomato...
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  • 4 scallions, thinly sliced (whit...
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  • 4 large cloves garlic, finely ch...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 Tbs. fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups dried, broken hominy
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  • 1 cup dried lima beans
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  • 1 cup dried chickpeas
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  • ¾ cup olive oil
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  • 1½ tsp. sweet paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • One 1 1/2-pound winter squash—pe...
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  • 3 tablespoons vegetable oil
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  • 2 teaspoons cumin seeds
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon sweet paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons coconut oil
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  • 1 large onion, cut into ½ inch p...
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  • 3 cloves garlic, peeled and fine...
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  • 3 tablespoons fresh ginger, peel...
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  • 1 tablespoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bay leaf
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  • 6 oz (175g) slab bacon , in one...
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  • 1 lb (450g) boneless center cut...
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  • 2 pigs' feet
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  • 3 spring onions , white and gre...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounce(s) Cashew Nuts
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  • 4 clove(s) Garlic
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  • 1 tablespoon(s) Ginger finely ch...
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  • 23 ounce(s) stewing or Diced Lam...
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  • 2 whole(s) Medium sized onions (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tbsp. chopped cilantro leaves
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  • 2 tbsp. fresh lime juice
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    +
  • 6 cloves garlic, finely chopped
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  • Kosher salt, to taste
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  • 6 6-oz. skin-on boneless groupe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 lb trimmed pork shoulder,...
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  • 1 1/4 teaspoons kosher salt
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    +
  • 2 tablespoons olive oil
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    +
  • 3 large garlic cloves
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    +
  • 1 teaspoon dried summer savory
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. dried great northern beans...
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  • 10 cloves garlic, peeled
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  • Salt
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  • 2 tsp. ground cumin
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    +
  • 1 tsp. olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons dried pomegranate se...
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  • 1/2 teaspoon fenugreek seeds
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  • 4 teaspoons coriander seeds
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    +
  • 2 teaspoons cumin seeds
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    +
  • 1-inch cinnamon stick
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium Spanish onion, roughly...
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  • 2 red chili peppers, seeds and r...
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  • 1 to 1 1/4 cup coconut milk
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    +
  • 2 limes (juice only)
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    +
  • 2 tablespoons white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 8 to 12 ounces smoked chicken sa...
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  • 1 medium red bell pepper, stemme...
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  • 1 large onion, cut into small di...
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  • 1 cup chopped celery (from 2 to...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons palm oil (dende)
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    +
  • 2 lbs prawns, medium size, fresh...
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    +
  • 1 red cayenne pepper , fresh
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup frozen corn
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    +
  • 1 small green pepper , seeded &...
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    +
  • 1/4 cup peanut butter , smooth i...
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    +
  • 1/4 teaspoon cayenne (to taste)
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    +
  • 1/2 (5 1/2 ounce) can tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 small bell pepper , finely cho...
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    +
  • 1/3 cup olive oil
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    +
  • 1 lb jumbo bay shrimp
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1½ lb. butternut squash, peeled,...
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  • 3 cups chicken broth
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  • the meat of 1 rotisserie chicken...
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  • 1 tbsp olive oil
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    +
  • 1 medium yellow onion, finely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 cup water
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    +
  • 2 teaspoons freshly grated ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 ounces snow peas , washed
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    +
  • 1 cup water
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 lbs lean beef
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    +
  • 1/2 lb peas
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb prawns (Cooked)
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    +
  • 1 yellow pepper (chopped)
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    +
  • 2 red chilies (seeded & finely c...
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    +
  • 4 garlic cloves (finely chopped)
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 kg lamb , cubes cut from the l...
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  • 4 ripe tomatoes , blanched and p...
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    +
  • 2/3 cup dried apricot
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    +
  • 2 tablespoons oil
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    +
  • salt & freshly ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 tomatoes, roughly chopped
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    +
  • 6 cloves garlic, chopped
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    +
  • 6 onions, chopped
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    +
  • 5 tablespoons light olive oil
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    +
  • Freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon cayenne
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 1/4 lbs large shrimp , in shel...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup frozen corn
    -
    +
  • 1 medium green bell pepper , dic...
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    +
  • 1 medium onion , minced
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    +
  • 1 small zucchini , diced 1/4 inc...
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    +
  • 1 (4 ounce) can diced green chilies
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all