LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 2 large carrots, peeled and chop...
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    +
  • 1 medium celery root, peeled and...
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    +
  • 1 medium rutabaga, peeled and ch...
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    +
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  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 1.0 tbsp root ginger , grated
    -
    +
  • 2 garlic cloves , chopped
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    +
  • a handful of pomegranate seeds (...
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    +
  • 1 large onion , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups chopped onion
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    +
  • 1 cup chopped carrots
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    +
  • 1 cup chopped celery
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    +
  • 2 garlic cloves, sliced thin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 pound of bacon (about 5 thic...
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    +
  • 1 medium-large yellow or white o...
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    +
  • 2-3 large carrots, diced (2/3 cup)
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    +
  • 2-3 large ribs celery, diced (2/...
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    +
  • 1 teaspoon ground cumin
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • toor dal/tauram paruppu/yellow p...
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    +
  • turmeric - a pinch
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    +
  • gingili oil/nallennai - 1 tables...
    -
    +
  • mustard seeds/rai/kadugu - 1/2 t...
    -
    +
  • vendayam/methi/fenugreek seeds -...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons EVOO
    -
    +
  • 1 pound sweet italian sausage, c...
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    +
  • 1 onion, chopped (about 1 1/4 cups)
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    +
  • 1 large carrot, chopped (about 1...
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    +
  • 3 cloves garlic, finely chopped
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup Chana Dal
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    +
  • 1/2 cup red lentils
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    +
  • 5 cups Water
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    +
  • 1/2 tsp Turmeric
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    +
  • 1/2 tsp cayenne pepper
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 large carrots, peeled and chop...
    -
    +
  • 1 medium celery root, peeled and...
    -
    +
  • 1 medium rutabaga, peeled and ch...
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    +
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  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup raw lentils
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    +
  • 1 tomato, diced
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    +
  • ½ onion, diced
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    +
  • 1 carrot, diced
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    +
  • 1 garlic clove, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons coconut oil
    -
    +
  • 1 large onion, cut into ½ inch p...
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    +
  • 3 cloves garlic, peeled and fine...
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    +
  • 3 tablespoons fresh ginger, peel...
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • olive oil - 1 tablespoon
    -
    +
  • cumin seeds or jeera - 1 teaspoon
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    +
  • onion - 1 medium chopped
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    +
  • garlic - 3-5 pods finely chopped
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    +
  • ginger - 1/2 inch piece chopped...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. Italian sausage
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    +
  • 1 medium onion
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    +
  • 3 med. (1/2 lb.) carrots
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    +
  • 4 stalks (1/2 bunch) celery
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    +
  • 2 cloves garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup dried lentils
    -
    +
  • 3/4 cup frozen shelled edamame (...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups minced red onion
    -
    +
  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 x Cotechino
    -
    +
  • 1 x red onion, diced finely
    -
    +
  • 1 x large carrot, diced finely
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    +
  • 3 x celery stalks, diced finely
    -
    +
  • 1 x red capsicum, diced finely
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 large carrots (8 to 9 ounces),...
    -
    +
  • 1 medium celery root (celeriac),...
    -
    +
  • 1 medium rutabaga, peeled, chopp...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 large onion, chopped
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    +
  • 4 large garlic cloves, chopped
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 tablespoon cumin seeds, choppe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups brown lentils
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    +
  • 2 cinnamon sticks
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    +
  • 2 cardamom pods*
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    +
  • 2 large onions
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    +
  • 2 medium vine-ripened tomatoes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 cups lentils
    -
    +
  • 1 1/4 pounds thick or thin sweet...
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    +
  • 3 ribs celery plus their leaves
    -
    +
  • 1 medium-sized yellow onion
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    +
  • 5 1/2 cups spring water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tbsp. canola oil
    -
    +
  • 1 lb. boneless lamb shoulder,
    -
    +
  • cut into 1⁄4" cubes
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    +
  • 1 tbsp. minced ginger
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    +
  • 6 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 quarts water
    -
    +
  • 1/2 cup French or Italian green...
    -
    +
  • Salt
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 quarts water
    -
    +
  • 1/2 cup French or Italian green...
    -
    +
  • Salt
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons mild peanut or veg...
    -
    +
  • 3 small shallots, finely chopped
    -
    +
  • 2 fresh hot green chiles, stemme...
    -
    +
  • 8 to 10 fresh pumpkin greens wit...
    -
    +
  • (or substitute other leafy greens)
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/4 cups chopped onion
    -
    +
  • 1 cup chopped celery
    -
    +
  • 3/4 cup chopped carrot
    -
    +
  • 1 garlic clove, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1-2 teaspoons vegetable oil
    -
    +
  • 1 pound raw spicy Italian or oth...
    -
    +
  • 1 large leek (white and light gr...
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 3 stalks celery, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 leeks
    -
    +
  • 1 meaty ham bone from a spiral s...
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    +
  • 4 carrots, sliced into 1/2
    -
    +
  • 1/2 green bell pepper, chopped
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    +
  • 1 cup dried lentils
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all