LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
    -
    +
  • 1 large red pepper, diced
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 4 scallions, sliced
    -
    +
  • 1/2 cup coarsely chopped parsley
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 1.0 tbsp root ginger , grated
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • a handful of pomegranate seeds (...
    -
    +
  • 1 large onion , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 lb boneless skinless chicken t...
    -
    +
  • 3 medium yellow onions, diced
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • 28 oz diced tomatoes, with their...
    -
    +
  • 8 oz canned chickpeas, drained
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil, plus extra
    -
    +
  • ½ pound lean ground beef
    -
    +
  • ½ teaspoon sea salt
    -
    +
  • ½ teaspoon ground black pepper
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups shelled fresh fava beans...
    -
    +
  • 2 lemons, halved
    -
    +
  • 4 large artichokes (3/4 lb each)
    -
    +
  • 2 oz guanciale (smoked pork jowl...
    -
    +
  • 2 cups thinly sliced onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tsp olive oil, extra-virgin
    -
    +
  • 2 small uncooked onion(s), chopped
    -
    +
  • 1 tsp table salt, divided
    -
    +
  • 2 clove(s) (medium) garlic clove...
    -
    +
  • 2 tsp ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 fish filets (about 4 oz. each)...
    -
    +
  • 3 tbsp. fresh lemon juice
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • ¼ cup olive oil
    -
    +
  • 10 cloves garlic, roughly chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup peeled and thinly sliced...
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 2 jalapeños, seeded and chopped
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon sweet paprika
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x lemon juice
    -
    +
  • 4 x Garlic Clove
    -
    +
  • 1/2 tsp Salt
    -
    +
  • 1 1/2 tsp Chili Powder
    -
    +
  • 1 x chicken
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • One 1 1/2-pound winter squash—pe...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon sweet paprika
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb Eggplant, peeled, chopped i...
    -
    +
  • 1 tsp salt
    -
    +
  • 4 oz Shallots, peeled and sliced...
    -
    +
  • 1/4 cup Peanut Oil
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 pound very lean veal shank me...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 medium onions, halved and thin...
    -
    +
  • 4 garlic cloves, 2 chopped and 2...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • olive oil - 1 tablespoon
    -
    +
  • cumin seeds or jeera - 1 teaspoon
    -
    +
  • onion - 1 medium chopped
    -
    +
  • garlic - 3-5 pods finely chopped
    -
    +
  • ginger - 1/2 inch piece chopped...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon cayenne pepper or t...
    -
    +
  • 1 large zucchini diced
    -
    +
  • 1 large onion chopped
    -
    +
  • 1/4 cup chopped fresh cilantro o...
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup dried lentils
    -
    +
  • 3/4 cup frozen shelled edamame (...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups minced red onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large zucchini, diced
    -
    +
  • 1/4 cup chopped fresh cilantro,...
    -
    +
  • 1/8 teaspoon cayenne pepper, or...
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 1/2 10-ounce packages frozen s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium-sized onions , in 1-in...
    -
    +
  • 1½ cups cooked chickpeas (1 15...
    -
    +
  • 4 large red and/or yellow bell...
    -
    +
  • ½ pound baby carrots salt to t...
    -
    +
  • A little olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 cups Swanson® Chicken Broth (R...
    -
    +
  • 2 pounds beef for stew, cut into...
    -
    +
  • 3 leeks, cut into 1-inch pieces
    -
    +
  • 1 large onion, chopped (about 1...
    -
    +
  • 1 1/2 cups dried yellow split peas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 cups water
    -
    +
  • 18 baby or 6 small artichokes ,...
    -
    +
  • 3 extra-large eggs
    -
    +
  • 1½ pounds boneless lamb stew p...
    -
    +
  • ½ cup chopped fresh dill
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons coriander seeds
    -
    +
  • 1 teaspoon caraway seeds
    -
    +
  • 1 teaspoon dried mint, crumbled
    -
    +
  • 3/4 teaspoon coarse kosher salt
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 pounds lamb or beef stew meat
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 4 leeks, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • 1/2 cup dry split peas
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 pounds uncooked shrimp, cleane...
    -
    +
  • 2 pounds fresh cod fish or other...
    -
    +
  • 1 pound mussels or hard shelled...
    -
    +
  • 3 lobsters, 1.5 to 2.5 lbs each...
    -
    +
  • 1/2 cup carrots, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup raw almonds
    -
    +
  • 2 tbsp nutritional yeast
    -
    +
  • 12 oz romaine lettuce, chopped
    -
    +
  • 6 cloves roasted garlic*
    -
    +
  • 1 cup unsweetened soy, hemp or a...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup Jerusalem artichokes, cu...
    -
    +
  • 2 cups hard apple cider
    -
    +
  • 2 cups fish or salmon stock
    -
    +
  • 1 pound salmon fillet
    -
    +
  • Coarsely chopped Italian parsley...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound eggplant (1 large), cut...
    -
    +
  • 1 1/2 pounds zucchini (2 medium)...
    -
    +
  • 2 green, red, or yellow bell pep...
    -
    +
  • 1 (1/2-pound) sweet apple such a...
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all