• 9 Ingredients
  • olive oil
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  • 200.0g tin cannellini beans , ri...
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  • 1-2 garlic cloves , crushed
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  • 400.0g tin chopped tomatoes
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  • 100.0g spinach , washed and roug...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¼ cup canola oil
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  • 1 lb. veal shoulder, cut into 1â...
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  • Kosher salt and freshly ground b...
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  • 1 tbsp. ground turmeric
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  • 1 large yellow onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil, divided...
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  • 1 pound fresh Mexican chorizo or...
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  • 1 large onion, thinly sliced
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  • 4 garlic cloves, finely chopped
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  • 1 sprig thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 quart water
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  • One 1 1/2-pound butternut squash...
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  • 4 cups fresh corn kernels (cut f...
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  • One 19-ounce can kidney beans, d...
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  • 3/4 cup chopped basil leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • FOR THE MEATBALLS:
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  • 2 tbsp. olive oil
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  • 1 small yellow onion, minced
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  • 1 lb. ground chuck
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  • 1 tbsp. ground cumin
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 quart water
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    +
  • 2 1/2-pound butternut squash—pee...
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    +
  • 4 cups fresh corn kernels, cut f...
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    +
  • 1 19-ounce can kidney beans, dra...
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    +
  • 3/4 cup chopped basil leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cloves garlic, chopped fine
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  • 1 medium yellow onion, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup diced tomatoes
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  • 1 cup black beans (dry, uncooked)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 slices bacon, cut into 1/4-inc...
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  • 1 onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 1/4 cup chili powder
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  • 1 15-oz. can white beans, draine...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound(s) ground beef
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  • 1/2 cup(s) chopped onion
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  • 2 16-ounce can(s) kidney beans,...
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  • 1 14 1/2-ounce can(s) beef broth
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  • 1 16-ounce can(s) crushed tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 tablespoons canola oil
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  • 1 large yellow onion, finely cho...
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    +
  • 1 teaspoon turmeric
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  • 1 1/2 pounds lamb stew meat or b...
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    +
  • 1 cup finely chopped green onion...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 8 large garlic cloves, chopped
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  • 2 14 1/2-ounce cans Mexican-styl...
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  • 1 15-ounce can black beans, well...
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    +
  • 1 15-ounce can kidney beans, wel...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 tablespoons cornstarch
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  • 1 tablespoon chili powder
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  • 1 teaspoon Chinese five spice
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  • 1/2 teaspoon salt
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  • 1 pound pork loin, rinsed, fat t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 onions, sliced thin
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 teaspoon paprika
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  • 1/4 teaspoon cayenne
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 pound(s) stew Beef, find leane...
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    +
  • 4 pound(s) pork loin cut into st...
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  • 1/2 pound(s) dried Black beans
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  • 1/2 pound(s) Dried Pinto beans
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    +
  • 1/2 pound(s) Dried kidney beans
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 28-ounce can crushed tomatoes
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    +
  • 4 cloves garlic, minced
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  • 1 15-ounce can small white beans...
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  • 1 15-ounce can dark red kidney b...
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  • 1 15-ounce can black beans, rinsed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon corn oil
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    +
  • 1 cup chopped onion
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    +
  • 6 large garlic cloves, chopped
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  • 3 dried ancho chilis*, stemmed,...
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  • 2 dried New Mexico chilis, stemm...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds cubed stew beef
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  • 1 1/2 cups chopped onion
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  • 2 cloves garlic, peeled and minced
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  • 2 cups (15 ounces) chopped tomat...
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  • 4-ounce can tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 Tbs. olive oil
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    +
  • 1 medium-sized onion, coarsely c...
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  • 2 14.5-oz. cans diced tomatoes w...
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  • 1 15-oz. can white or yellow hom...
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    +
  • 1 15 oz. can red kidney beans, r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbsp. Vegetable Oil
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    +
  • 2 Lbs. Beef Sirloin, cut in 1” c...
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    +
  • 1 can (15 oz.) Black Beans
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    +
  • 1 can (15 oz.) Pinto beans
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    +
  • 1 can (15-19 oz) kidney beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups brown rice
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    +
  • 1 can (28 ounces) diced tomatoes
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    +
  • 1 can (28 ounces) kidney beans,...
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    +
  • 1 can (28 ounces) chickpeas, rin...
    -
    +
  • 1 can (28 ounces) black beans, r...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound(s) spicy Italian sausage
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 large fennel bulb, coarsely ch...
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    +
  • 2 clove(s) fresh garlic, minced
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    +
  • 32 ounce(s) low-sodium, fat-free...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon(s) Olive Oil
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    +
  • 1 cup(s) Chopped Onion
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    +
  • 1 clove(s) Minced Garlic
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    +
  • 1/2 cup(s) Diced Celery
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    +
  • 1/2 teaspoon(s) Dried Thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon(s) vegetable oil
    -
    +
  • 1 large onion finely chopped
    -
    +
  • 1 1/4 pound(s) lean ground turkey
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    +
  • salt and pepper
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    +
  • 1 pound(s) red or yellow peppers...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon(s) Vegetable Oil
    -
    +
  • 1 cup(s) celery Chopped
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    +
  • 1 bell peppers Green Chopped
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    +
  • 1 onion
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    +
  • 2 clove(s) Garic Finely Chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups brown rice
    -
    +
  • 1 can (28 ounces) diced tomatoes
    -
    +
  • 1 can (28 ounces) kidney beans,...
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    +
  • 1 can (28 ounces) chickpeas, rin...
    -
    +
  • 1 can (28 ounces) black beans, r...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all