• 9 Ingredients
  • 3 cups cooked navy beans, rinsed...
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  • 1 tsp safflower oil
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  • 1/2 cup diced red onion
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  • 1/2 cup diced assorted bell peppers
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  • 2 jalapeños, seeded and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/3 cup peeled and thinly sliced...
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  • 4 garlic cloves, chopped
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  • 2 jalapeños, seeded and chopped
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon sweet paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/4 pounds hot Italian sausage...
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  • 1 onion, diced
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  • 1 green bell pepper, seeded and...
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  • 3 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-1/2 pounds beef for stew, cut...
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  • 2 tablespoons vegetable oil
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  • Salt
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  • 1 medium onion, chopped
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  • 1 medium jalapeño pepper, minced...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (15 to 16-ounce) cans red or p...
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  • 1 (28-ounce) can Italian-style p...
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  • 1 (12-ounce) jar (1 1/2 cups) gr...
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  • 2 bay leaves
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  • 1 medium (1/2 cup) red onion, th...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 2 garlic cloves, minced
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  • 1 tablespoon chili powder
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  • 1 1/2 teaspoons ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons peanut oil
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  • 1 3/4 pounds lamb shoulder, trim...
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  • 2 large onions, coarsely chopped
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  • 1 6-ounce can tomato paste
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  • 3 bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups brown lentils
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  • 2 cinnamon sticks
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  • 2 cardamom pods*
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  • 2 large onions
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  • 2 medium vine-ripened tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/3 cup olive oil
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  • 1 3/4 pounds onions, peeled, hal...
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  • 7 pounds peppers (preferably a m...
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  • seeded, trimmed, cut lengthwise...
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  • 3 jalapeno peppers, seeded, sliv...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (2-pound) boneless veal leg roast
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  • 3 1/2 cups low-salt chicken broth
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    +
  • 1 cup sliced carrot
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  • 3/4 cup sliced celery
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  • 1/2 cup thinly sliced green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 ear of corn, husked and cut in...
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  • 3 teaspoons extra-virgin olive o...
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  • 4 cloves garlic, minced
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 carrot, peeled and sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 leftover chicken breasts, cube...
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  • 4 C low sodium chicken broth
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    +
  • 1 can diced, no salt added tomat...
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  • 1/4 C canned jalapeno peppers
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    +
  • 1 small can corn, drained
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 leftover chicken breasts, cube...
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    +
  • 4 C low sodium chicken broth
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    +
  • 1 can diced, no salt added tomat...
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    +
  • 1/4 C canned jalapeno peppers
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    +
  • 1 small can corn, drained
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp. oil [any kind]
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    +
  • 1/2 lg onion, diced
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  • 1 pack Goya Sanzon spice
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  • 1 box yellow rice or yellow rice...
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  • 1/2 can small red beans rinsed
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups dry pinto beans
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  • 1 lb. beef stew meat
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  • 8 cups water
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  • 1 Tbsp. salt
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    +
  • Olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 lb smoked sausage , cut into...
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  • 1 cup brown rice
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  • 1 cup chopped celery
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup sliced yellow squash
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  • 1 pound uncooked medium shrimp,...
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  • 2 cups chopped okra
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  • 2 (14.5 ounce) cans diced tomato...
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  • 1 medium onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (19 ounce) can black beans , r...
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  • 1 large white onion, chopped
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    +
  • 1 3/4 cups chicken broth (here I...
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 1 (9 ounce) box frozen corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb boneless beef top round ste...
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    +
  • 1/2 cup chopped onion (1 medium)
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    +
  • 1 medium jalapeño chile, seeded,...
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    +
  • 3 cloves garlic, minced
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    +
  • 3 cans (14.5 oz each) diced toma...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 1 large onion, sliced
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 jalapeño chili, seeded and fin...
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    +
  • 2 medium zucchini, cut into 1/2-...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 lbs cubed pork stew meat
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    +
  • 4 fresh jalapeno peppers, seeded...
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    +
  • 8 fresh poblano chiles , seeded...
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    +
  • 6 cloves garlic , minced
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon cayenne pepper
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 pounds ground turkey
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    +
  • 1 (15 ounce) can pinto beans, ri...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon dried onions
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    +
  • 1 dash paprika
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    +
  • 1 (15 ounce) can pinto beans (Ra...
    -
    +
  • 2 (15 ounce) cans great northern...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 chopped tomatoes
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    +
  • 1/2 tablespoon shortening
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 pounds cubed pork stew meat
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    +
  • 2 large yellow onions
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    +
  • 4 fresh jalapeno peppers, seeded...
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    +
  • 3 pounds fresh tomatillos, husks...
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    +
  • 8 fresh poblano chile peppers, s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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