HF
High fiber
  • 18 Ingredients
  • 2 Tablespoons unrefined extra-vi...
    -
    +
  • 2 medium carrots, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 sweet bell pepper (red, orang...
    -
    +
  • 1/2 bunch Swiss chard, stems dic...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 acorn squash (1 1/2 pounds eac...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Coarse salt and ground pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Chicken Stock
    -
    +
  • 24 baby carrots, halved lengthwise
    -
    +
  • 24 baby turnips, halved lengthwise
    -
    +
  • 24 thin scallions, cut into 4-i...
    -
    +
  • 1/2 pound assorted small fresh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, divided...
    -
    +
  • 1 pound fresh Mexican chorizo or...
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 1 sprig thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 medium onions, thinly sliced
    -
    +
  • 1 tablespoon minced, peeled fres...
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs. olive oil
    -
    +
  • 3 lb. coarsely ground beef chuck
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 Tbs. ground cumin
    -
    +
  • 1 Tbs. dried oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp safflower oil
    -
    +
  • 1 lb chicken thighs
    -
    +
  • 1 tsp salt
    -
    +
  • Freshly ground pepper
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound fresh broccoli – about 2...
    -
    +
  • 3 tablespoons good quality olive...
    -
    +
  • 1 large long red chili pepper, d...
    -
    +
  • zest of one large lemon
    -
    +
  • salt and fresh ground pepper, to...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive or vegetable...
    -
    +
  • 1 1/2 pounds boneless pork shoul...
    -
    +
  • 2 medium onions, diced
    -
    +
  • 1 (12-ounce) bottle or can beer
    -
    +
  • 5 to 7 chipotle peppers in adobo...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The cloves from 1/2 head of garl...
    -
    +
  • 2 Tablespoons of fresh lime juice
    -
    +
  • 3/4 teaspoon of coarse salt
    -
    +
  • 1 Tablespoon of sweet paprika
    -
    +
  • 2 1/2 teaspoons of dry cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 zucchini (about 1 pound total)...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/3 cup peeled and thinly sliced...
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 2 jalapeños, seeded and chopped
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon sweet paprika
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound dried pigeon peas (1 1...
    -
    +
  • 2 cups chicken stock or low-sodi...
    -
    +
  • 1 cup water
    -
    +
  • Classic Sofrito
    -
    +
  • 4 large cilantro sprigs
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 1/4 pounds hot Italian sausage...
    -
    +
  • 1 onion, diced
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 pound butternut squash, peeled...
    -
    +
  • 1 red bell pepper, ribs and seed...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 oz. thick-cut bacon, diced
    -
    +
  • 3 1/2 to 4 lb. chuck roast, cut...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 2 small onions, diced
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 pound very lean veal shank me...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 medium onions, halved and thin...
    -
    +
  • 4 garlic cloves, 2 chopped and 2...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups dried chickpeas, soaked o...
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 large onion, finely diced
    -
    +
  • 1 1/2 teaspoons finely chopped r...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups fresh or frozen shelled b...
    -
    +
  • 3/4 pound pumpkin or butternut s...
    -
    +
  • 2 cups chicken stock or canned l...
    -
    +
  • 2 cups water
    -
    +
  • 1 1/2 tablespoons vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound dried pinto beans, soa...
    -
    +
  • 3 cups chicken stock or low-sodi...
    -
    +
  • 1/4 pound sweet chorizo
    -
    +
  • 1/4 pound hot chorizo
    -
    +
  • Classic Sofrito
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 2 shallots, minced (1/2 cup)
    -
    +
  • 2 medium garlic cloves, minced
    -
    +
  • 1 small onion, cut into 1/2-inch...
    -
    +
  • 1 red bell pepper, cut into 1/2-...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive Oil
    -
    +
  • 1 x onion, chopped
    -
    +
  • 1 x carrot, chopped
    -
    +
  • 1 x stalk celery, chopped
    -
    +
  • 1 x green bell pepper, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound fresh okra
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon red pepper flakes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb of Bob
    -
    +
  • 6 cups of water
    -
    +
  • 2 bay leaves
    -
    +
  • 1 dried chili
    -
    +
  • 2 cloves of garlic, smashed
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Red onion
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 1 x red bell pepper...
    -
    +
  • 1 x Tomatoes...
    -
    +
  • 1/4 tsp Red Pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free