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9 Dr. Mark Hyman diet stew golden raisins recipes
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15 Ingredients
4 lb boneless skinless chicken thighs...
3 medium yellow onions, diced
3 cloves garlic, thinly sliced
28 oz diced tomatoes, with their juices
8 oz canned chickpeas, drained
1 qtchicken stock
3 tbsp cilantro, roughly chopped
¾ cup golden raisin s
½ cup dried apricots, halved
½ lemon, juiced
1 tbsp cumin
2 tsp turmeric
2 tsp ground ginger
2 cinnamon sticks (or 1 tsp ground)
½ tsp ground nutmeg
Nutrition by Foodily
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Total fat:
Epicurious
Site rating:
4 stars
Cook time: 21 mins
14 Ingredients
3 Tbsps olive oil, divided
1 3/4 lbs beef tenderloin, cut into 1...
1 large onion, chopped
1 large carrot, chopped
2 garlic cloves, chopped
1 Tbsp paprika
2 tsps ground cumin
1 1/2 tsps ground cinnamon
2 cups beef broth
1/2 cup halved pitted Kalamata olives
1/2 cup golden raisin s
1 15-oz can garbanzo beans (chickpeas...
1/2 cup chopped fresh cilantro
1 tsp lemon peel
Nutrition by Foodily
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17 Ingredients
1 clove garlic, smashed
1/2 cup extra-virgin olive oil
1/2 cup golden raisin s
3 medium red onions, halved and cut i...
1/2 medium butternut squash, cut into...
2 15.5-oz cans chickpeas, drained and...
2 whole dried red chiles
1 tsp ground allspice
8 medium carrots, cut into 11/2-inch...
1 cup fresh parsley
2 cups fresh cilantro, including leav...
1/2 lemon
4 skinless, bone-in turkey thighs (ab...
1 28-oz can whole peeled tomatoes wit...
1/2 tsp ground cumin
Kosher salt
1 cup dried apricots
Nutrition by Foodily
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20 Ingredients
1 tsp olive oil
Cooking spray
1 1/2 lbs boneless leg of lamb, trimm...
4 cups onion, sliced and separated in...
1 3/4 cups water, divided
5 garlic cloves, minced
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp ground ginger
1/4 tsp saffron threads, crushed
1/4 tsp ground allspice
1/8 tsp ground red pepper
1 (3-inch) cinnamon stick
1 (14-oz) can less-sodium beef broth
1 (15 1/2-oz) can chickpeas (garbanzo...
2 cups baby carrots
1 cup golden raisin s
1/2 cup dried figs, halved
2 Tbsps chopped fresh mint
1 tsp salt
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 45 mins
14 Ingredients
1 small onion , finely chopped
10 ozs baby spinach
1/2 cup golden raisin
1 cup water
1 pinch fresh ground pepper
1 large tomato , peeled and coarsely...
1 pinch ground cloves
1 tsp seasoning salt
2 (15 oz) cans chickpeas , with their...
2 tsps sweet paprika
1/2 tsp ground cumin
4 large garlic cloves , crushed
1 pinch saffron thread
1/4 cup extra-virgin olive oil
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr 6 mins
12 Ingredients
1 tsp turmeric
2 medium onions , 12 ozs total,sliced
vegetable oil cooking spray
1/2 tsp ground cinnamon
2 cloves garlic , minced
2 whole bone-in skinless chicken brea...
1 yellow bell pepper or red bell pepp...
1 (14 1/2 oz) can no-salt-added diced...
2 lbs sweet potatoes , peeled and cut...
2 cups fat-free low-sodium chicken broth
1/2 tsp ground ginger
2 Tbsps golden raisin s
Nutrition by Foodily
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Food.com
Site rating:
no rating
Cook time: 48 mins
7 Ingredients
2 tsps chili powder
1 cup pumpkin seeds, unsalted
1/2 cup golden raisin
1/2 cup dried apricot, chopped
1 tsp salt
2 cups dry-roasted unsalted peanuts
2 Tbsps fresh lime juice
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 2 hrs
19 Ingredients
1 cup golden raisin
4 cups onions , sliced and separated...
1 1/2 lbs boneless leg of lamb , trim...
5 garlic cloves , minced
1 tsp olive oil
1 3/4 cups water , divided
2 Tbsps chopped fresh mint
1/4 tsp saffron thread , crushed
2 cups baby carrots
1 cinnamon stick (3-inches)
1 tsp salt
1/2 cup dried fig , halved
1/8 tsp cayenne pepper
1/2 tsp ground cumin
1/2 tsp ground ginger
1/4 tsp ground allspice
1/2 tsp ground coriander
1 (15 1/2 oz) can chickpeas , drained
1 (14 oz) can beef broth
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 4 hrs 30 mins
13 Ingredients
1/2 tsp turmeric
1/2 cup golden raisin
salt and black pepper
2 sweet potatoes or yams, peeled and...
2 lbs chuck roast or beef brisket
1 medium onion , chopped
5 garlic cloves , chopped
3-4 cups chicken broth or water
1 cup dried garbanzo beans , soaked o...
3 large eggs
1/2 tsp cinnamon
1/2 tsp mace
1/2 tsp black pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
