• 18 Ingredients
  • cooking spray
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  • 1.3 lb package 93% lean ground t...
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  • 1 tbsp extra virgin olive oil, l...
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  • 1 yellow onion, chopped
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  • 2 garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 11 Ingredients
  • 4 large carrots, diagonally slic...
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  • 2 medium turnips, peeled and cut...
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  • 1 large onion, diced (about 1 cup)
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  • 2 garlic cloves, minced
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  • 1 14-ounce can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
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  • 1 large red pepper, diced
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  • 2 celery stalks, chopped
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  • 4 scallions, sliced
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  • 1/2 cup coarsely chopped parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces bulk spicy Italian sausage
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  • 1 1/2 pounds skinless, boneless...
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  • Salt and pepper
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  • 2 green bell peppers, diced
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil, plus ex...
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  • 1 yellow onion, peeled and diced
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  • 4 garlic cloves, peeled and sliced
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  • 1 pinch red chili flakes
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  • Coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 large carrots, diagonally slic...
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    +
  • 2 medium turnips, peeled and cut...
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    +
  • 1 large onion, diced (about 1 cup)
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    +
  • 2 garlic cloves, minced
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    +
  • 1 14-ounce can diced tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4-5 ounces of cremini or button...
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  • 4-5 ounces some other fresh mush...
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  • 1 1/2 pounds boneless beef top s...
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  • 2 Tbsp olive oil
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup sliced carrots
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  • 1/4 cup diced onions
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  • 2 minced garlic
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  • 3 1/2 cups of chicken broth
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  • 1 cup green cabbage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 14.5-oz. can petite-diced tomato...
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  • 4 scallions, thinly sliced (whit...
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  • 4 large cloves garlic, finely ch...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 Tbs. fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 4 lb boneless skinless chicken t...
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  • 3 medium yellow onions, diced
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  • 3 cloves garlic, thinly sliced
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  • 28 oz diced tomatoes, with their...
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  • 8 oz canned chickpeas, drained
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 3 tablespoons olive oil, plus extra
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  • ½ pound lean ground beef
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  • ½ teaspoon sea salt
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  • ½ teaspoon ground black pepper
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp safflower oil
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  • 1 lb chicken thighs
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  • 1 tsp salt
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  • Freshly ground pepper
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  • 1 onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 pound small, dry white beans
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  • Kosher salt
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  • 1/4 teaspoon black peppercorns
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  • 1 tablespoon olive oil
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  • 1 sprig thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic, chopped
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  • 1/2 teaspoon red chili pepper fl...
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  • 2 anchovy fillets, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons turmeric 1/4 teaspoo...
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  • 2 1/2 pounds lamb stew meat - I...
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  • 32 ounce can chopped tomatoes
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  • 4 teaspoon chopped garlic
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  • Salt, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cups cooked navy beans, rinsed...
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  • 1 tsp safflower oil
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  • 1/2 cup diced red onion
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  • 1/2 cup diced assorted bell peppers
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    +
  • 2 jalapeños, seeded and diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon olive oil
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    +
  • 3/4 cup chopped red bell pepper
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  • 3/4 cup chopped green bell pepper
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  • 1 garlic clove, minced
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  • 1/2 teaspoon dried thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons canola oil
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  • 2 shallots, minced (1/2 cup)
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  • 2 medium garlic cloves, minced
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  • 1 small onion, cut into 1/2-inch...
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  • 1 red bell pepper, cut into 1/2-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tsp olive oil, extra-virgin
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  • 2 small uncooked onion(s), chopped
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  • 1 tsp table salt, divided
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  • 2 clove(s) (medium) garlic clove...
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  • 2 tsp ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, diced
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  • 1 pint cherry tomatoes, sliced i...
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    +
  • 1 cup water
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    +
  • 1 clove garlic, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 cup prechopped onion
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  • 1 1/2 teaspoons bottled minced g...
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  • 1/4 teaspoon crushed red pepper
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  • 1 pound mussels, scrubbed and de...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 8 Roma tomatoes, halved, seeds a...
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  • Olive- or vegetable-oil cooking...
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  • 2 1/2 tablespoons extra-virgin o...
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 4 cloves garlic, minced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 avocado, chopped (optional)
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    +
  • 1 14-ounce can diced tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 lb boneless, skinless chicke...
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  • 5 cloves of garlic, minced
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    +
  • 3 medium tomatoes, diced
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    +
  • 4 Serrano peppers, diced
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    +
  • 1 medium zucchini, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 cloves garlic, peeled and crus...
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    +
  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon cayenne
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all