• 15 Ingredients
  • The cloves from 1/2 head of garl...
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  • 2 Tablespoons of fresh lime juice
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  • 3/4 teaspoon of coarse salt
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  • 1 Tablespoon of sweet paprika
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  • 2 1/2 teaspoons of dry cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup chana dal
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  • ½ tsp. ground turmeric
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  • 2 tbsp. Asian tamarind concentrate
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  • 2 tbsp. coriander seeds
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  • ½ tsp. cumin seeds
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb mixed fish, cut into largis...
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  • 1 lb shrimp, any size
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  • juice of 6 big limes
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  • 2 Tbsp olive oil
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  • 1 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp. PLANTERS Peanut Oil
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  • 4 lb. chicken pieces
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  • 1 tsp. salt
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  • 1/4 tsp. ground black pepper
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  • 2 medium onions, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons peanut oil
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  • 1 3/4 pounds lamb shoulder, trim...
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  • 2 large onions, coarsely chopped
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  • 1 6-ounce can tomato paste
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  • 3 bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
  • 9 Ingredients
  • 4 ounces tasso, cubed
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  • 2 skinned and boned chicken brea...
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  • 2 tablespoons olive oil
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  • 4 celery stalks, chopped
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  • 1 medium onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 cups water
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  • 2 cardamom pods
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  • 1 (2 1/2-pound) chicken, skinned
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  • 1 large onion, halved
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 (2 lb.) boneless pork top loin...
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  • 1/2 teaspoon salt
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  • 2 tablespoons Crisco® Pure Veget...
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  • 1 pound ham, cut into 1/2-inch p...
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  • 1 (15 oz.) can diced tomatoes, u...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 onion , chopped
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  • 10 ounces frozen green beans
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  • 1 (16 ounce) can tomatoes
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  • 1 lb lean ground beef
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  • 2 cups cooked rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 ounces tomato puree
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  • cooked rice
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  • 1 (32-ounce) can tomatoes, diced...
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  • 1 pound chicken, boned and cubed
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  • 1 quart chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 red pepper, chopped and seeded
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  • 1 1/2 cups small shrimp
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  • 1/2 cup frozen peas
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  • 1 green pepper , chopped and seeded
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  • 1 1/2 cups large shrimp
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (8 ounce) can pineapple chunks...
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  • 1 tablespoon cornstarch
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  • cooked rice
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  • 1/2 teaspoon ground allspice
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  • 1/2 cup chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces cooked lean boneless p...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 3/4 cups water
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  • 1/4 teaspoon salt
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  • 3 cups hot cooked rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (10 ounce) packages fresh spinach
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  • 2 teaspoons ground coriander
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  • 1 bay leaf
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  • 2 cups hot cooked rice
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  • 10 garlic cloves , crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 medium tomatoes , chopped
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  • 3 cups cooked rice (your choice)
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  • 1 cup black-eyed peas , cooked
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  • 1 teaspoon salt
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  • 1 medium onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup ground peanuts
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    +
  • 1 tablespoon salt
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    +
  • 3 whole cloves
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  • 5 white peppercorns
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  • 1 leek , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup slivered almond (optional)
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  • 1 (8 ounce) can tomatillos, drai...
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  • 2 teaspoons lime juice
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  • 3 lbs fresh lean boneless pork b...
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  • 4 cups hot cooked rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 zucchini , diced
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  • 1 acorn squash
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  • 5 tablespoons olive oil
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  • 3/4 lb firm tofu , drained and d...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all