• 13 Ingredients
  • 1 pound (450 grams) dry black beans
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  • 4 Tbsp olive oil
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  • 1 pound (450 grams) pork shoulde...
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  • 2 large onions, sliced
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  • 1 head of garlic, peeled and cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil, divided...
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  • 1 pound fresh Mexican chorizo or...
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  • 1 large onion, thinly sliced
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  • 4 garlic cloves, finely chopped
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  • 1 sprig thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 Tbs. extra-virgin olive oil
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  • 1 lb. chorizo sausage links
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  • 2 fennel bulbs, thinly sliced cr...
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  • 1 large yellow onion, thinly sliced
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  • 4 cups chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • olive oil
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  • 1 garlic clove , thinly sliced
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  • 100.0g curly kale , chopped
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  • 1 onion , halved and sliced
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  • 1 x 400g tin cannellini beans ,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 onion , chopped
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  • 1-2 tbsp sherry vinegar
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  • 200.0g chorizo , diced
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  • 3-4 tbsp extra-virgin olive oil
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  • 2 garlic cloves , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups dried chickpeas, soaked o...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 4 garlic cloves, minced
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  • 1 large onion, finely diced
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  • 1 1/2 teaspoons finely chopped r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbsp olive oil
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  • 1/2 lb. (4 med.) carrots
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  • 1 med onion
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  • 2 cloves garlic
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  • 2 chipotle peppers w/ adobo sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound dried pinto beans, soa...
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  • 3 cups chicken stock or low-sodi...
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  • 1/4 pound sweet chorizo
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  • 1/4 pound hot chorizo
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  • Classic Sofrito
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups dried, broken hominy
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  • 1 cup dried lima beans
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  • 1 cup dried chickpeas
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  • ¾ cup olive oil
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  • 1½ tsp. sweet paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 0.25 c extra-virgin olive oil
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  • 2 red bell peppers, cored and qu...
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  • 1 large yellow onion, trimmed at...
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  • 2 roma tomatoes, quartered lengt...
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  • 0.25 t fennel seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 cloves garlic , minced
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  • 2 teaspoons chopped fresh oregano
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  • ¾ pound lamb shoulder or neck,...
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  • 1 tablespoon chopped fresh cila...
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  • ¾ pound chorizo or Italian sweet...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bay leaf
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  • 6 oz (175g) slab bacon , in one...
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  • 1 lb (450g) boneless center cut...
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  • 2 pigs' feet
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  • 3 spring onions , white and gre...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small yellow onion, finely cho...
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  • 1 tablespoon extra virgin olive oil
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  • 1/4 pound bacon, chopped
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  • 1 1/2 pounds smoked sausage link...
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  • 4 cups white beans, with their l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 100 g chorizo, chopped
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  • 50 g mixed olives
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  • 4 skinless chicken breasts cut i...
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  • 1 red pepper, sliced
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  • 410 g can chopped tomatoes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon Spanish sweet paprika...
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  • 1 cup chopped white onion
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  • 2 medium bone-in pork chops, mea...
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  • 3 cups cooked white beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups (1 pound) small red or bl...
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  • 4 tablespoons olive oil
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  • 1 pound pork ribs
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  • 1/4 pound salt pork or bacon
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  • 1 medium onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. dried white beans, soaked...
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  • 1 lb. dried giant hominy (treate...
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  • 1 3-lb. chicken, skinned, boned,...
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  • 1 1/2 lbs. lean spareribs
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  • 1 lb. pancetta, cubed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups chopped onion
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  • 1/2 cup diced Spanish chorizo (a...
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  • 6 garlic cloves, minced
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  • 3 cups fat-free, less-sodium chi...
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  • 3 cups cooked chickpeas (garbanz...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound chickpeas, soaked over...
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  • 2 pig's feet, quartered
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  • 2 bay leaves
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  • 2 tablespoons extra virgin olive...
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  • 1 large onion, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 lb smoked sausage , cut into...
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  • 1 cup brown rice
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  • 1 cup chopped celery
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/4 cup water
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  • 1 (12 ounce) pork tenderloin, cu...
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  • 1 (19 ounce) can black beans, dr...
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  • 1 large onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 onion , chopped
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  • 400 g cherry tomatoes
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  • 1 kg kumara , peeled and cubed
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  • coriander leaves , to serve
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  • 1 cup chicken stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 teaspoons minced rosemary
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  • 6 tablespoons extra-virgin olive...
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  • 1 lb spinach , thick stems disca...
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  • 1 bay leaf
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  • 28 ounces Italian tomatoes , cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 butternut squash , peeled, see...
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  • 2 tablespoons sweet paprika
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  • 2 small red bell peppers , cored...
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  • 1 1/2 lbs lean spareribs
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  • salt & freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 bay leaf
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  • 1 pound chickpeas, soaked in 2 q...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all