• 18 Ingredients
  • cooking spray
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  • 1.3 lb package 93% lean ground t...
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  • 1 tbsp extra virgin olive oil, l...
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  • 1 yellow onion, chopped
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  • 2 garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 large carrots, diagonally slic...
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  • 2 medium turnips, peeled and cut...
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  • 1 large onion, diced (about 1 cup)
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  • 2 garlic cloves, minced
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  • 1 14-ounce can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 4 tablespoons olive oil, divided
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  • 2 skinless, boneless chicken thighs
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  • Kosher salt
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  • 3 large garlic cloves, minced
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  • 2 tablespoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 Tbsp olive oil
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  • 3 pounds pork shoulder, cut into...
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  • Salt
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  • 1 large onion, chopped
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  • 1 large carrot, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 large carrots, diagonally slic...
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    +
  • 2 medium turnips, peeled and cut...
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    +
  • 1 large onion, diced (about 1 cup)
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    +
  • 2 garlic cloves, minced
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    +
  • 1 14-ounce can diced tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans (15.5 oz. size) each cann...
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  • 1/3 cup olive oil
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  • 1 tablespoon chopped fresh rosem...
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  • 1/2 red bell pepper, sliced
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  • 1/2 yellow bell pepper, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 3/4 pounds beef tenderloin, cu...
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  • 1 large onion, chopped
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  • 1 large carrot, chopped
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    +
  • 2 garlic cloves, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 3 medium onions, thinly sliced
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  • 1 tablespoon minced, peeled fres...
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  • 3 cloves garlic, thinly sliced
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  • 1/2 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 4 lb boneless skinless chicken t...
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  • 3 medium yellow onions, diced
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  • 3 cloves garlic, thinly sliced
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  • 28 oz diced tomatoes, with their...
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  • 8 oz canned chickpeas, drained
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tsp olive oil, extra-virgin
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  • 2 small uncooked onion(s), chopped
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  • 1 tsp table salt, divided
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  • 2 clove(s) (medium) garlic clove...
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  • 2 tsp ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups dried chickpeas, soaked o...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 4 garlic cloves, minced
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  • 1 large onion, finely diced
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  • 1 1/2 teaspoons finely chopped r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 pounds boneless pork shoulder...
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  • 1/4 cup paprika
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  • 3 tablespoons ground cumin
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  • 2 teaspoons ground ginger
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  • 2 teaspoons ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 onions, chopped
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  • 2 – 3 tablespoons vegetable oil
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    +
  • 1 3-inch piece of ginger, grated...
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  • 4 cloves of garlic, minced
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  • 2 or 3 big handfuls of baby spin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 1-2 tbsp sherry vinegar
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  • 200.0g chorizo , diced
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  • 3-4 tbsp extra-virgin olive oil
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  • 2 garlic cloves , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • a drizzle of canola or olive oil
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  • 1 1/2 lb boneless leg of lamb, t...
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  • 3 large onions, halved and thinl...
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  • 4-6 x garlic cloves, crushed
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    +
  • 1 tsp grated fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups dried, broken hominy
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    +
  • 1 cup dried lima beans
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    +
  • 1 cup dried chickpeas
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    +
  • ¾ cup olive oil
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    +
  • 1½ tsp. sweet paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 4 chicken thighs, bone in, skin on
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    +
  • 1 onion, peeled and diced
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  • 2 carrots, peeled and sliced int...
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  • 3-4 garlic cloves, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, peeled and crus...
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon cayenne
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • One 1 1/2-pound winter squash—pe...
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  • 3 tablespoons vegetable oil
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    +
  • 2 teaspoons cumin seeds
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    +
  • 1 teaspoon ground coriander
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    +
  • 1/2 teaspoon sweet paprika
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large cloves of garlic, minced
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    +
  • 1 large onion, diced
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    +
  • 1 tbs. olive oil
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    +
  • 1 28 oz. can of chopped tomatoes...
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    +
  • 1 cup dried chickpeas
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 5 c water
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    +
  • 0.25 c olive oil
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    +
  • 1 large onion trimmed and thinly...
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  • 2 stalks celery, thinly sliced
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    +
  • 1 medium leek, white and light g...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cloves garlic , minced
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    +
  • ¼ tsp (1 mL) salt
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    +
  • 1 tbsp (15 mL) cumin seeds
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    +
  • 2 carrots , peeled and diced
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    +
  • 8 oz (250 g) cremini mushrooms...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium-sized onions , in 1-in...
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    +
  • 1½ cups cooked chickpeas (1 15...
    -
    +
  • 4 large red and/or yellow bell...
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    +
  • ½ pound baby carrots salt to t...
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    +
  • A little olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 Tbs extra-virgin olive oil
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    +
  • 1 small carrot, finely chopped
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    +
  • 1 small onion, finely chopped
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    +
  • ½ tsp crushed red pepper flakes
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    +
  • 1 can (14 ½ oz.) diced red tomat...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion (6 oz.), peeled and chopped
    -
    +
  • About 1 teaspoon salt
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    +
  • 4 cloves garlic, peeled and minced
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    +
  • 1/4-1/2 teaspoon hot chile flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all