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15 Dr. Mark Hyman diet stew cashews recipes
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15 Ingredients
2 x boneless skinless chicken breasts...
1 large sweet potato, peeled and cut...
1 x red onion, peeled and diced
2 cup diced tomatoes, undrained
1 cup chicken broth
15 x prunes
3 x Cloves garlic, minced
1 inch fresh ginger, peeled and grated
1 tbsp ground cumin
1 tsp paprika
1 tsp ground cinnamon
1/2 tsp cayenne pepper
2 cup frozen cauliflower florets
1/2 cup roasted unsalted cashew s, coa...
4 tbsp fresh cilantro, chopped (optio...
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16 Ingredients
1 yellow onion, chopped
1 red bell pepper, chopped
3 cloves garlic, minced
2 Tbsps olive oil
2 tsps ground cumin
1 tsp each chipotle chili powder & cr...
14 ozs extra-firm tofu, frozen and th...
2 (14-oz) cans diced tomatoes, undrained
1 (28-oz) can crushed tomatoes
1 (4-oz) can diced jalapenos, drained
1 (4-oz) can green chiles, drained
2 (14-oz) cans black beans, drained a...
1 (14-oz) can dark kidney beans, drai...
1 cup fresh or frozen corn
1 cup whole roasted cashew s, diced
Salt and freshly ground black pepper...
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Total fat:
Epicurious
Site rating:
5 stars
Cook time: 54 mins
15 Ingredients
2 dried ancho chilies
1/4 cup cashew s, raw or roasted
1 cup chicken broth
2 whole chicken legs plus 1/2 chicken...
2 Tbsps olive oil
1 large onion, chopped coarse
3 garlic cloves, chopped fine
1 Tbsp ground cumin
1 tsp chili powder
1 tsp salt
3 Tbsps chopped fresh coriander sprig...
a 14 1/2-oz can diced tomatoes with j...
1/2 cup cashew s, raw or roasted
1/2 oz fine-quality bittersweet choco...
1 cup canned kidney beans, rinsed and...
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6 Ingredients
2 Tbsps vegetable oil
2 cups mixed raw cashew s, pine nuts a...
2 tsps cumin seeds or 1 tsp ground cumin
1 tsp coarse kosher salt
1/2 tsp cayenne pepper
1/4 tsp freshly ground black pepper
Nutrition by Foodily
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Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 15 mins
7 Ingredients
1 lb extra-lean (96%) ground beef
1/2 onion, chopped
1 yellow bell pepper, cored, seeded,...
1 can (15 1/2 ozs) kidney beans, rins...
1 cup spicy hot V8 vegetable juice co...
1/2 cup cashew s
1 packet chili seasoning
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10 Ingredients
3 cups raw cashew s
1/3 cup water (+ more if needed)
2 Tbsp garlic-infused extra virgin ol...
1 tsp dried jalapeño (fresh will work...
10 spears asparagus (remove woody stu...
3/4 tsp salt
1/2 tsp black pepper
a few dashes garlic powder
4 Tbsp lemon juice
1/2 tsp lemon zest
Nutrition by Foodily
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Calories per gram:
Total fat:
Epicurious
Site rating:
5 stars
Cook time: 2 hrs 40 mins
19 Ingredients
1/4 cup extra-virgin olive oil
1/4 cup fresh lime juice
3 garlic cloves, chopped
1 1/2 tsps salt
3/4 tsp black pepper
1 (3 1/2-lb) chicken, cut into 8 serv...
1/2 lb medium shrimp in shell (21 to...
1 oz dried shrimp*
1/2 cup salted roasted cocktail peanuts
1/2 cup salted roasted cashew s
2 medium onions, chopped
1 green bell pepper, chopped
1 lb fresh tomatoes, chopped
4 bottled red malagueta peppers** or...
1 3/4 cups chicken stock or reduced-s...
1 cup well-stirred canned unsweetened...
1/2 cup chopped fresh cilantro
2 Tbsps dendê oil***, optional
Special equipment: an electric coffee...
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10 Ingredients
1 cup pure water
1/2 cup raw cashew s, soaked
1 tbsp nutritional yeast
Large handful of fresh, organic cilan...
1 chipotle pepper, stem removed
1/2 ancho pepper, remove seeds and st...
1 tbsp fresh organic lime juice
1/2 tsp fresh, chopped lime zest
1 clove fresh garlic
1/2 tsp Celtic or pink Himalayan sea...
Nutrition by Foodily
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Total fat:
16 Ingredients
1 yellow onion, chopped
1 red bell pepper, chopped
3 cloves garlic, minced
2 Tbsps olive oil
2 tsps ground cumin
1 tsp each chipotle chili powder and...
14 ozs extra-firm tofu, frozen and th...
2 (14-oz) cans diced tomatoes, undrained
1 (28-oz) can crushed tomatoes
1 (4-oz) can diced jalapenos, drained
1 (4-oz) can green chiles, drained
2 (14-oz) cans black beans, drained a...
1 (14-oz) can dark kidney beans, drai...
1 cup frozen corn*
1 cup whole roasted cashew s*
Salt and freshly ground black pepper...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
4 stars
Cook time: 2 hrs 15 mins
7 Ingredients
3 large cucumbers (2 1/2 lbs total),...
1 Cubanelle pepper (Italian green fry...
1/3 cup extra-virgin olive oil
1/2 cup unsalted roasted cashew s
2 Tbsp red-wine vinegar
1 large garlic clove, chopped
Garnish: diced tomato; chopped chives
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Total fat:
7 Ingredients
1 lb extra-lean (96%) ground beef
1/2 onion, chopped
1 yellow bell pepper, cored, seeded,...
1 can (15 1/2 ozs) kidney beans, rins...
1 cup spicy hot V8 vegetable juice co...
1/2 cup cashew s
1 packet chili seasoning
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 40 mins
15 Ingredients
1/2-1 Tbsp chili powder
1 bay leaf
1 tsp black pepper
1-2 Tbsp cider vinegar
1/2-1 cup cashew s
1/4 cup parsley , chopped
1 stalk celery , chopped
1 (15 oz) can kidney beans , in water...
1 Tbsp olive oil
1 tsp minced basil
2 medium onions , chopped
1 green bell pepper , chopped
2 cups canned tomatoes , with juice
1 tsp minced oregano
1/4 tsp cumin
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8 Ingredients
16 oz. can garbanzo beans, drained an...
Juice of 1 fresh lime
2 Tbsp. peanut butter, cashew or almo...
3 cloves minced garlic
2 heaping Tbsp. pickled jalapenos
2 Tbsp. olive oil
2 Tbsp. cilantro leaves
Pinch of cumin, red pepper flakes, an...
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Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr 10 mins
15 Ingredients
3 chicken breasts , cubed
2 Tbsps olive oil
1/4 cup cashew s
3 ancho chilies , dried
1 onion , diced
1/4 cup cilantro , chopped
1/2 cup cashew s
1 cup kidney bean , drained
1 tsp salt
4 garlic cloves , minced
1 1/2 cups chicken stock
1 1/2 Tbsps cumin powder
1/2 oz bittersweet chocolate
28 ozs canned tomatoes
1 tsp chili powder
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr 30 mins
14 Ingredients
2 (46 fl oz) vegetable juice, spicy hot
2 tsps paprika
2 large tomatoes , chopped
1/2 cup cashew meal
2 large onions , chopped
4 lbs extra lean ground beef (96%)
1 tsp celery seed
4 Tbsps chili powder
6 garlic cloves , chopped
1 tsp cumin
1 tsp fresh ground pepper
4 bell peppers , 1 green 1 red, 1 yel...
4 (15 1/2 oz) cans kidney beans , dra...
1 lb carrot , peeled and sliced
Nutrition by Foodily
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Calories per gram:
Total fat:
