• 12 Ingredients
  • 2 lbs. boneless salt cod
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  • ?1?4 cup extra-virgin olive oil
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  • 1 tbsp. sweet paprika
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  • 6 fresh basil leaves
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  • 4 cloves garlic, bruised
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 2 lb. skin-on kingfish or swordf...
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  • Kosher salt and freshly ground b...
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  • ¼ cup fresh lime juice
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  • 2 tsp. ground cumin
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  • 5 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 quart water
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  • One 1 1/2-pound butternut squash...
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  • 4 cups fresh corn kernels (cut f...
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  • One 19-ounce can kidney beans, d...
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  • 3/4 cup chopped basil leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 quart water
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  • 2 1/2-pound butternut squash—pee...
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  • 4 cups fresh corn kernels, cut f...
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  • 1 19-ounce can kidney beans, dra...
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  • 3/4 cup chopped basil leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups fresh or frozen shelled b...
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  • 3/4 pound pumpkin or butternut s...
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  • 2 cups chicken stock or canned l...
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  • 2 cups water
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  • 1 1/2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 5 c water
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  • 0.25 c olive oil
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  • 1 large onion trimmed and thinly...
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  • 2 stalks celery, thinly sliced
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  • 1 medium leek, white and light g...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 lbs mixed raw fish and shellfi...
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  • juice of 6 big limes
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  • 3 Tbsp olive oil
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  • 1 tsp salt
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  • 1 onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 onion, chopped fine
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  • 3 garlic cloves, minced
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  • 1/4 cup olive oil
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  • 2 medium zucchini, rinsed and cu...
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  • 1 medium yellow squash, rinsed a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 2 medium red peppers, cut into 1...
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  • 1 onion, thinly sliced
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  • 28 ounces plum tomatoes, canned,...
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large eggplant, coarsely chopped
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  • 3 large zucchini, coarsely chopped
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  • 1 teaspoon salt
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  • 2 ounces julienned sun-dried tom...
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  • 1 onion, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 cups finely chopped fresh...
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  • 1/4 pound italian sausage, crumbled
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  • 1 tablespoon finely minced garlic
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  • 3 cups fat-free chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 large onions, coarsley chopped
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  • 1 tablespoon(s) vegetable oil
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  • 1 can(s) reduced-sodium chicken...
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  • 1 can(s) stewed tomatoes
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  • 24 ounce(s) clam juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large eggplant, coarsely chopped
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    +
  • 3 large zucchini, coarsely chopped
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    +
  • 1 teaspoon salt
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    +
  • 2 ounces julienned sun-dried tom...
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  • 1 onion, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 tablespoons olive oil
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  • 1/2 cup fresh basil leaf , torn
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  • 1 tablespoon tomato paste
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 1/2 cups finely chopped fresh...
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  • 1/4 pound italian sausage, crumbled
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    +
  • 1 tablespoon finely minced garlic
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    +
  • 3 cups fat-free chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 1 (15 ounce) can navy beans, dra...
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  • 1 (15 ounce) can kidney beans, d...
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  • 2 (14 ounce) cans chicken stock
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  • 1 (15 ounce) can pinto beans, dr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup fresh basil leaf , torn...
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  • 2 tablespoons olive oil
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  • 1 (15 ounce) can kidney beans ,...
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  • 1 (14 1/2 ounce) can chopped tom...
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  • 1 tablespoon tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 pounds veal stew meat, cut...
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  • 3 medium stalks celery, cut into...
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  • 1 clove garlic, finely chopped
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  • 1 can (19 ounces) cannellini bea...
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  • 1 can (14 1/2 ounces) ready-to-s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 summer squash, cut into 1/2-in...
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  • 1 red bell pepper, stem and seed...
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  • 1 tablespoon chopped fresh basil...
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  • 1 carrot, peeled and diced small
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  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup fresh basil leaf , torn...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 (14 1/2 ounce) can chopped tom...
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 chicken breasts (with ribs, ab...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 lbs chicken breasts , with...
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    +
  • 1 carrot , peeled, diced
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  • 2 stalks celery , diced
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    +
  • 1 (14 1/2 ounce) can chopped tom...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 carrot , diced
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    +
  • 2 tablespoons olive oil
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    +
  • 2 stalks celery , diced
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    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 lb hot Italian sausage
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  • 1 lb sea scallops
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  • 2 stalks celery , chopped (small...
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  • 1 teaspoon olive oil
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    +
  • 1 tablespoon oregano leaves , cr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all