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Low-fat
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 small red onion, thinly sliced (abo...
  • 2 cloves garlic, minced
  • 1 tsp freshly grated ginger
  • 1 tsp ground anardana/dried pomegrana...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • One 15-oz can chickpeas, drained and...
  • 1 Tbsp vegetable oil
  • 1/4 tsp ground cumin
  • 1/4 tsp ground coriander
  • 1/4 tsp ground ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 (15-oz) cans garbanzo beans
  • 3 Tbsps ground cumin
  • 2 Tbsps kosher salt
  • Vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 cups cooked chickpeas or 1 can chic...
  • 1/4 cup olive oil (I just drizzled in...
  • 1/4 tsp red curry powder
  • 1/4 tsp yellow curry powder
  • 1/4 tsp allspice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 can (15 oz.) chickpeas (garbanzos)
  • Vegetable oil for frying
  • 1 tsp fine sea salt or kosher salt
  • 1 tsp freshly ground black pepper
  • 1/4 tsp chipotle chile powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 tsps ground coriander
  • 1 tsp ground cumin
  • 1/4 tsp ground red (cayenne) pepper
  • 1/4 tsp ground turmeric
  • 1/4 cup vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 19 Ingredients
  • 2 tbsp olive oil
  • 1 small onion, diced
  • 4 medium carrots, chopped small
  • 1 large clove (or 2 small) garlic
  • 1/4 tsp cumin
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  • Nutrition by Foodily 95% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 tsp black peppercorns , (or 1 tsp/5...
  • 1 tsp coriander seeds , (or 1 tsp/ 5...
  • 1 tsp cumin seeds , (or 1 tsp/5 mL gr...
  • 1 tsp fennel seeds , (or 1 tsp/5 mL g...
  • 2 cups Cooked Chickpeas recipe
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
  • 2 tsps ground coriander
  • 2 cups finely chopped onions
  • 1 tsp ground cumin
  • 1 tsp black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 Tbsps olive oil
  • salt & freshly ground black pepper, t...
  • 2 cloves garlic , minced
  • 1 (400 g) can chickpeas
  • 1 pinch chili powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 tsp ground cilantro
  • 7 fl ozs chicken stock
  • 1 tsp ground cumin
  • 1 onion , halved and thinly sliced
  • 1 Tbsp sunflower oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 14 ozs chickpeas
  • 1 cup chicken broth
  • 1 onion , thinly sliced
  • 1 Tbsp sunflower oil
  • 1 lemon , zest and juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp besan (chickpea flour)
  • 4 garlic cloves , chopped
  • 1/2 tsp garam masala
  • 1 tsp salt (to taste)
  • 2 Tbsps sunflower oil or canola oil o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 tsps whole cumin seeds
  • lime juice
  • 2 Tbsps olive oil
  • 1/4 cup ground coriander
  • 1 fresh jalapeno, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 Tbsps olive oil
  • 1 tsp salt , to taste
  • 2 medium jalapenos, seeded and minced
  • 1 tsp turmeric
  • 6 cloves garlic , peeled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 200.0ml chicken stock
  • zest and juice 1 lemon
  • 1 onion , halved and thinly sliced
  • 1.0 tbsp sunflower oil
  • 250.0g bag spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 15-oz can chickpeas, rinsed
  • 1/4 tsp ground allspice
  • 1 tsp dried marjoram
  • 2 tsps ground cumin
  • 1/4 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 tbsp Olive Oil
  • 1 small red onion, thinly sliced
  • 2 cloves Garlic, Minced
  • 1 tsp freshly grated ginger
  • 1 tsp ground anardana/dried pomegrana...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 2 tins chickpeas, drained, or the equ...
  • 1 tsp Coriander Seed
  • 1 tsp Cumin Seed
  • 1/2 tsp Turmeric
  • 1/2 tsp Garam Masala
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil
  • 1 Tbsp ground cumin
  • 1 Tbsp ground coriander
  • 1 tsp ground ginger
  • Rounded 1/4 tsp hot red-pepper flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 x red onion, diced finely
  • 1 x carrot, diced finely
  • 1 x stalk celery, diced finely, leave...
  • 1 x garlic clove, crushed
  • 1 x red chilli, diced finely
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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