• 21 Ingredients
  • 1/4 cup ground coriander
    -
    +
  • 2 tablespoons ground cumin
    -
    +
  • 1/2 tablespoon ground turmeric
    -
    +
  • 2 teaspoons black pepper
    -
    +
  • 2 teaspoons ground mustard seeds
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 800 g spinach
    -
    +
  • a large pinch each of cumin chil...
    -
    +
  • 1 red onion sliced
    -
    +
  • 2 garlic cloves thinly sliced
    -
    +
  • 1 x 400g tin chickpeas
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lb chicken breast, cut into bi...
    -
    +
  • 1/2vegetable oil + 1 Tb.vegetabl...
    -
    +
  • 1 1/2 tsp mustard seeds
    -
    +
  • 1/2 tsp Fenugreek Seeds
    -
    +
  • 12-15 x curry leaves, finely cho...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 2 skinless, boneless chicken bre...
    -
    +
  • 1/4 cup diced leftover roasted t...
    -
    +
  • 1 head romaine lettuce, chopped,...
    -
    +
  • 1 small bunch frisée or your cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 2 skinless, boneless chicken bre...
    -
    +
  • 1/4 cup diced leftover roasted t...
    -
    +
  • 1 head romaine lettuce, chopped,...
    -
    +
  • 1 small bunch frisée or your cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp yellow mustard seeds
    -
    +
  • 1 cup canned chopped tomatoes
    -
    +
  • 1 in (2.5cm) piece of fresh ging...
    -
    +
  • 2 tsp ground cumin
    -
    +
  • ½ green bell pepper , seeded an...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 4 teaspoons mustard seeds, divided
    -
    +
  • 1 9-ounce package frozen French-...
    -
    +
  • 2 cups very thinly sliced green...
    -
    +
  • 1 small sweet onion (such as Mau...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup Vegetable Oil
    -
    +
  • 6 x whole, dried, red hot chilie...
    -
    +
  • 2 tsp yellow mustard seeds
    -
    +
  • 1 x whole cinnamon stick, 3 inches
    -
    +
  • 1/2 tsp Urad Dal, split black le...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 tbsp vegetable oil
    -
    +
  • 1/2 tsp mustard seeds
    -
    +
  • 10 curry leaves
    -
    +
  • 1-in (2.5-cm) piece fresh ginger...
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 tsp cinnamon stick flaked
    -
    +
  • 4 tbsp vegetable oil
    -
    +
  • For the marinade
    -
    +
  • 3 chicken breast diced
    -
    +
  • splash of a lemon juice
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 2/3 tbsp mustard seeds
    -
    +
  • 800 g chicken, cut into boneless...
    -
    +
  • 2 tsp red chili powder to taste
    -
    +
  • 1 cup onion, chopped
    -
    +
  • 2 tsp cumin powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 pounds dried small white beans
    -
    +
  • 1 smoked ham hock (about 1/2 lb.)
    -
    +
  • 6 cups fat-skimmed chicken or be...
    -
    +
  • 4 carrots (about 1 lb. total)
    -
    +
  • 2 onions (about 1 lb. total)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons mustard seeds
    -
    +
  • 1 cup fresh cilantro leaves
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 1/2 tablespoons fresh lime juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon mustard seeds, crushed
    -
    +
  • 1/4 teaspoon cumin seeds, crushed
    -
    +
  • 1 cup canned diced tomato, drained
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/4 teaspoon ground turmeric
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp turmeric powder
    -
    +
  • 2 tsp coriander seeds
    -
    +
  • 2 tsp mustard seeds
    -
    +
  • 1 tbsp ground cumin seeds
    -
    +
  • 1 tsp ground fenugreek
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Refined oil – 5tbsp
    -
    +
  • mustard seeds – 1/4tsp
    -
    +
  • Onion, chopped – 150g
    -
    +
  • Coriander powder –1 tsp
    -
    +
  • Cumin Powder –1/2 tsp
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (2 to 3 pound) whole chicken
    -
    +
  • 3 leaves fresh curry
    -
    +
  • 1 teaspoon mustard seeds
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2 teaspoons ginger paste
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon mustard seed
    -
    +
  • 4 bone-in chicken breast halves,...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 1 tablespoon fennel seed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
    -
    +
  • 5 round red chilies
    -
    +
  • 1 kg fresh whole chicken , cut i...
    -
    +
  • 3 tablespoons coriander seeds
    -
    +
  • 1 teaspoon red chili powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large onion , sliced
    -
    +
  • 3 garlic cloves , finely sliced
    -
    +
  • 1 (14 ounce) can coconut milk
    -
    +
  • 1 teaspoon mustard seeds
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4-5 cardamom (elaichi)
    -
    +
  • 1 cinnamon stick (dalchini)
    -
    +
  • 1 tablespoon turmeric (haldi)
    -
    +
  • 10 garlic cloves (lesun)
    -
    +
  • 1/2 teaspoon mustard seeds (sarso)
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 2 chicken breasts
    -
    +
  • 1 1/2 teaspoons dried tarragon
    -
    +
  • 1 1/2 tablespoons mustard seeds...
    -
    +
  • 1/4 cup lemon juice
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 teaspoon ginger-garlic paste
    -
    +
  • 1/2 teaspoon mustard seeds
    -
    +
  • salt
    -
    +
  • 1 kg chicken (medium pieces)
    -
    +
  • 3 teaspoons ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 teaspoon onion seeds
    -
    +
  • 1 teaspoon mustard seeds
    -
    +
  • 1 teaspoon red chili powder
    -
    +
  • 4 medium onions
    -
    +
  • 1/2 cup coriander leaves , chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 peppercorns
    -
    +
  • 1 teaspoon mustard seeds
    -
    +
  • 1/2 teaspoon celery seed
    -
    +
  • 2 lbs boneless skinless chicken...
    -
    +
  • 5 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all