• 9 Ingredients
  • 2 tablespoon olive oil
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    +
  • 1/2 yellow onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 celery stalks, diced
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    +
  • 2 carrots, peeled and diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 x clove of garlic, chopped
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    +
  • 1/2 x yellow onion, chopped
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    +
  • 1 head broccoli, cut into large...
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    +
  • 2 1/2 cup water or vegetable stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound split peas, rinsed
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    +
  • 1 tablespoon olive oil
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    +
  • 2 medium yellow onions, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 2 medium carrots, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 x kabocha or other dark orange...
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    +
  • 1/2 cup Water
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    +
  • 1 tbsp Olive Oil
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    +
  • Sea Salt
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    +
  • 1 cup Green Lentils, rinsed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups chicken broth*
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 cup sliced baby carrots
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    +
  • 1 bay leaf
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    +
  • 1 cup chopped yellow onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound dried black-eyed peas
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    +
  • 8 ounces thick-cut uncooked baco...
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    +
  • 1 pound smoked sausage such as k...
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 celery rib, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 3 1/2- to 4-pound chicken
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    +
  • 6 carrots, peeled
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    +
  • 4 celery stalks
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    +
  • 1 large yellow onion, quartered
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    +
  • 2 1/2 teaspoons kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 3 cups uncooked green lentils, r...
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    +
  • 3 quarts water
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    +
  • 3 large carrots, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 yellow onion chopped
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    +
  • Greens of 5 beets roughly choppe...
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    +
  • 1 cup Crushed tomatoes
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    +
  • 2 peeled chopped beets
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    +
  • 4 cups Chicken stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 14-ounce can of full fat coco...
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    +
  • 3 cloves garlic, smashed
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 small serrano chile, stemmed a...
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    +
  • 2 teaspoons fine grain sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 yellow onion, diced
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    +
  • 4 garlic cloves, minced
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    +
  • 3 celery stalks, finely diced
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    +
  • 1 1/2 cups chopped tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 yellow onion, finely diced
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    +
  • 2 carrots, quartered and sliced...
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    +
  • 1 turnip, peeled and sliced into...
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    +
  • 1 bay leaf
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3/4 pound turkey sausage (prefer...
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 1 medium carrot, peeled and diced
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    +
  • 1 small fennel bulb, trimmed and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil
    -
    +
  • kosher salt
    -
    +
  • 2 pounds tomatoes, cut in half
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    +
  • 1 large yellow onion
    -
    +
  • 4 minced garlic cloves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 yellow onion, finely diced
    -
    +
  • 2 pounds organic carrots (2 bags...
    -
    +
  • 4 garlic cloves, crushed
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    +
  • 1 bay leaf, dried
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    +
  • 2-3 tablespoons ginger, freshly...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups reduced-sodium chicken broth
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    +
  • Table salt and freshly ground bl...
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    +
  • 12 oz. andouille or chorizo saus...
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 3-pound whole chicken
    -
    +
  • 1 medium yellow onion, quartered
    -
    +
  • 8 cloves garlic
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    +
  • 1 celery rib, cut into quarters
    -
    +
  • 2 teaspoons black peppercorns
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 pounds beef shank, cut int...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 tablespoon canola oil, plus mo...
    -
    +
  • 2 cups chopped yellow onion (abo...
    -
    +
  • 3 bay leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 2-lb rotisserie chicken
    -
    +
  • 15 black peppercorns
    -
    +
  • 4 whole cloves
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    +
  • 2 bay leaves
    -
    +
  • 1 medium yellow onion, rinsed an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 big yellow onion with the peel...
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    +
  • 6 small or 3 large peeled carrots
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    +
  • 4 celery sticks cleaned, trimmed...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 lb of split peas, rinsed
    -
    +
  • 2 med carrots
    -
    +
  • 5 cloves of garlic
    -
    +
  • 2 yellow onions
    -
    +
  • 2 Tb olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon oil (for optional b...
    -
    +
  • 3 pounds chicken parts, includin...
    -
    +
  • 1 medium-sized yellow onion, tri...
    -
    +
  • 12 cups water
    -
    +
  • 2 large cloves garlic, lightly s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound bacon, roughly chopped
    -
    +
  • 1/2 cup yellow onions, diced
    -
    +
  • 1/2 cup carrots, diced
    -
    +
  • 1/2 cup green lentils
    -
    +
  • 1 quart chicken stock
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 2 1/2 cups chopped yellow onion
    -
    +
  • 3 cups coarsely chopped parsnip...
    -
    +
  • 3 cups water
    -
    +
  • 2 1/2 cups coarsely chopped carr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 bulbs fennel
    -
    +
  • 1 medium yellow onion, sliced 1-...
    -
    +
  • 3 garlic cloves
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and fresh ground black...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all