• 7 Ingredients
  • 1 onion, sliced
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 8 ounces unpeeled scrubbed ginge...
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 10 whole black peppercorns
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 chicken carcass
    -
    +
  • 1/2 large carrot
    -
    +
  • 1 stalk celery
    -
    +
  • 1/2 white onion or a couple of l...
    -
    +
  • 2 whole cloves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
    -
    +
  • 1 onion, diced
    -
    +
  • 2 large carrots, sliced into hal...
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 15-ounce jar diced tomatoes (I...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup freshly chopped parsley...
    -
    +
  • 5 whole black peppercorns
    -
    +
  • 1 dried bay leaf
    -
    +
  • 3 sprigs fresh thyme
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 leeks, white and pale-green pa...
    -
    +
  • 2 carrots, cut into 1-inch rounds
    -
    +
  • 1 small onion, cut into 1-inch p...
    -
    +
  • 3 garlic cloves
    -
    +
  • 8 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 3-pound whole chicken
    -
    +
  • 1 medium yellow onion, quartered
    -
    +
  • 8 cloves garlic
    -
    +
  • 1 celery rib, cut into quarters
    -
    +
  • 2 teaspoons black peppercorns
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1 tsp cinnamon
    -
    +
  • 1 tsp (dried) coriander
    -
    +
  • 2 tsp finely chopped chipotle pe...
    -
    +
  • 2 tsp fine grain sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 pounds smoked turkey wings
    -
    +
  • 2 onions, quartered
    -
    +
  • 2 carrots, roughly chopped
    -
    +
  • 1/2 head garlic
    -
    +
  • 1 pound rutabaga, peeled and rou...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dried, green split peas,...
    -
    +
  • 2 pounds smoked hamhock
    -
    +
  • 2 tablespoons Extra Virgin olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 - 4 large carrots, peeled and...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 2-lb rotisserie chicken
    -
    +
  • 15 black peppercorns
    -
    +
  • 4 whole cloves
    -
    +
  • 2 bay leaves
    -
    +
  • 1 medium yellow onion, rinsed an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon oil (for optional b...
    -
    +
  • 3 pounds chicken parts, includin...
    -
    +
  • 1 medium-sized yellow onion, tri...
    -
    +
  • 12 cups water
    -
    +
  • 2 large cloves garlic, lightly s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound beef brisket
    -
    +
  • 1 small onion, peeled and halved
    -
    +
  • 3 green onions, 2 left whole, 1...
    -
    +
  • 1 large mu, about 2 pounds, peel...
    -
    +
  • 1 3- x 8-inch piece kombu, wiped...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 qts water
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 carrots, sliced
    -
    +
  • 1 cup of winter squash, cut into...
    -
    +
  • 1 cup of root vegetables: any of...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 leeks, white and pale-green pa...
    -
    +
  • 2 carrots, cut into 1-inch rounds
    -
    +
  • 1 small onion, cut into 1-inch p...
    -
    +
  • 3 garlic cloves
    -
    +
  • 8 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 carrot, halved
    -
    +
  • 10 cups water
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1 bay leaf
    -
    +
  • Bones from 2 roasted chickens
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 whole heads garlic, broken int...
    -
    +
  • 1 cup olive oil
    -
    +
  • 5 anchovy fillets, rinsed if sal...
    -
    +
  • Blanched or raw vegetables for s...
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 med yellow onion
    -
    +
  • 3 stalks celery
    -
    +
  • 4 med carrots
    -
    +
  • 4 cloves garlic
    -
    +
  • 2 med smoked ham hocks
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
    -
    +
  • 1 1/2 cups snow peas, ends trimmed
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 piece ginger (1/2 inch thick),...
    -
    +
  • 1 star anise
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 whole chicken or chicken piece...
    -
    +
  • 6 celery stalks with leaves, cho...
    -
    +
  • 6 whole carrots, peeled and chop...
    -
    +
  • 1 large brown onion rinsed and h...
    -
    +
  • 5 sprigs of fresh curly-leafed p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 3 x ribs celery, sliced
    -
    +
  • 4 x carrots, peeled and sliced
    -
    +
  • 1 medium onion, cut into quarters
    -
    +
  • 2 x cloves garlic, smashed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 chicken breast halves
    -
    +
  • 1 onion, quartered
    -
    +
  • 1 tomato, quartered
    -
    +
  • 1 cup carrots
    -
    +
  • 2 celery stalks
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
    -
    +
  • 1 1/2 cups snow peas, ends trimmed
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 piece ginger (1/2 inch thick),...
    -
    +
  • 1 star anise
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 tomatillos, peeled and rinsed
    -
    +
  • 2/3 cup fresh cilantro leaves, p...
    -
    +
  • 2 garlic cloves minced
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1 small white onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3 cups Yellow Eye beans
    -
    +
  • -- Olive oil, as needed
    -
    +
  • 1 whole carrot, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups low sodium V8
    -
    +
  • 1 handful spinach
    -
    +
  • 1 cup frozen veggies
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 1 whole pepper, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all