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16 Dr. Mark Hyman diet soups sweet corn recipes
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12 Ingredients
3 cups fresh corn kernels (about 4 cobs)
10 ozs cherry tomatoes (abt 2 cups)
4 cloves garlic, roughly chopped
1 Tbsp olive oil, divided
1 medium onion, any color, diced
8 oz jar roasted red bell peppers, dr...
32 ozs chicken broth (4 cups)
3/4 tsp smoked paprika
1/4 tsp chipotle chili powder
kosher salt
fresh cracked black pepper
optional: chopped herbs for garnish
Nutrition by Foodily
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Calories per gram:
Total fat:
Nutrition by Foodily
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Calories per gram:
Total fat:
12 Ingredients
Olive oil
1 onion, chopped
FOR THE SOUP:
Backbone and wingtips from 1 organic...
8 organic sweet corn cobs
Sea salt and freshly ground black pepper
Peppercorns
4 cups water
2 cloves garlic, crushed
A few sprigs of parsley
FOR THE CHICKEN BROTH:
Salt
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McCormick
Site rating:
no rating
Cook time: 15 mins
9 Ingredients
1 can (28 ozs) whole tomatoes, cut in...
3 cups water
2 cups beef broth
1 cup frozen lima beans
1 cup frozen baby carrots or sliced c...
1 cup frozen yellow sweet corn
2 Tbsps McCormick® Onions, Chopped
1 Tbsp OLD BAY® Seasoning
1 lb lump crabmeat
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7 Ingredients
2 cups fresh corn kernels (about 6 ears)
1 cup water
Salt and pepper, to taste
1 large portobello mushroom, stemmed,...
1/4 cup + 2 Tbsps extra virgin olive oil
1 cup (packed) fresh spinach leaves,...
1 garlic clove, crushed
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12 Ingredients
1 white onion, roughly chopped
2 Tbsps chopped fresh cilantro, plus...
1 large heirloom tomato, diced small
1/4 red onion, diced small
1 large chipotle chile
1 (4-oz) fillet of smoked trout
2 1/2 Tbsps lime juice
2 1/2 qts water
1/2 cup diced bacon (about 5 strips)
10 ears fresh corn
Salt and pepper to taste
2 Tbsps ground cumin
Nutrition by Foodily
92% match
Calories per gram:
Total fat:
Nutrition by Foodily
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Calories per gram:
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17 Ingredients
4 chicken legs (about 2 1/2 lbs)
Salt and freshly ground pepper, to taste
4 Tbsps vegetable oil
1 large onion, chopped
6 garlic cloves, minced
6 serrano chiles, stemmed and thinly...
1 tsp dried oregano, crumbled
8 cups chicken broth
4 cups water
1 cup chopped drained canned tomatoes
2 cans (7 ozs each) diced green chiles
2 bay leaves
Kernels from 2 ears of fresh corn
Juice of 1 lime
8-oz bag thick, hand-cut, salted tort...
Lime wedges for garnish
Finely chopped cilantro for garnish
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16 Ingredients
2 cups cooked white hominy, rinsed an...
1/2 cup carrot, finely chopped
1/4 cup chopped fresh cilantro leaves
1 lb smoked turkey meat (taken from a...
1 tsp ground cumin
4 strips thick-cut bacon, diced into...
4 to 6 Tbsps fresh lime juice
Salt and pepper
1 Tbsp minced jalapenos
1 Tbsp minced garlic
1/2 cup zucchini, finely chopped
1 cup chopped tomato
6 cups rich, brown chicken stock
1/2 cup yellow squash, finely chopped
1 cup chopped yellow onions
2 cups blanched sweet corn
Nutrition by Foodily
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11 Ingredients
Salt and freshly ground pepper
Extra-virgin olive oil, for garnish
Chopped fresh chives, for garnish
4 1/2 cups water
Crab and Avocado Salad, recipe follows
Freshly ground white pepper, for garnish
4 ears fresh corn, kernels removed (a...
4 sprigs fresh thyme
1/2 cup finely chopped celery
1/4 cup olive oil
1 cup finely chopped white onion
Nutrition by Foodily
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Calories per gram:
Total fat:
Kraft Foods
Site rating:
no rating
Cook time: 1 hr 15 mins
7 Ingredients
1 lb. ground beef (lean preferred)
1 small onion, minced
1 can sweet corn , drained and rinsed
1 can black beans, drained and rinsed
4 cups low fat low sodium beef broth
1 can spicy tomato-pepper mixture
2 envelopes Taco Bell Taco Seasoning
Nutrition by Foodily
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16 Ingredients
3 fresh figs , cut into ¼ inch slices
1 medium-size hot red frying pepper...
1 whole chicken breast
3 Seckle pears , thinly sliced
1 ripe red tomato -peeled, seeded, a...
3 scallions , including some of the...
1 small orange pumpkin
1 ripe yellow tomato -peeled, seeded...
1 large white pumpkin or orange pu...
6 fresh cornichons, halved, or 1 smal...
8 ears baby sweet corn , husked
2½ qts Chicken Stock
1 medium-firm ripe peach , peeled an...
1 small yellow bell pepper -stemmed,...
½ lb fresh speckled butter beans , f...
Salt and freshly milled black pepper
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9 Ingredients
1 clove garlic, minced
1/4 cup chopped cilantro (optional)
1 tsp ground cumin
1/2 lb lean ground beef or turkey
1 (15 oz) can black or pinto beans, u...
1/2 onion, finely chopped
3 cups COLLEGE INN® Beef Broth
1 (14.5 oz) can DEL MONTE® Petite Cut...
1 (8 3/4 oz) can DEL MONTE® Whole Ker...
Nutrition by Foodily
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11 Ingredients
1/4 tsp fine salt
2 black bass fillets about 6 to 8 ozs
1 cup fish stock
1 tsp saffron threads
1/2 cup cooked lentils
5 baby artichoke hearts cooked and cu...
1/4 cup cooked sweet corn kernels
10 red pearl onions, roasted and peeled
1 Tbsp finely diced red pepper
1 Tbsp finely diced yellow pepper
2 large sprigs fresh pea shoots
Nutrition by Foodily
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Food.com
Site rating:
no rating
Cook time: 30 mins
14 Ingredients
1 tsp minced fresh jalapeno, seeds an...
1/2 tsp salt
6 ice cubes
1 ear fresh sweet corn , husked and ke...
1/4 cup chopped fresh basil or cilant...
1 garlic clove , chopped
4 cups tomatoes , cored and coarsely...
1 tsp ground cumin
1/2 cup green bell pepper , diced
1 Tbsp fresh lime juice
fresh ground pepper , to taste
1/4 cup sliced scallion , white part...
2 Tbsps scallion tops , thinly sliced...
1/2 ripe avocado , peeled seeded, and...
Nutrition by Foodily
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Food.com
Site rating:
4 stars
Cook time: 1 hr
13 Ingredients
3 carrots , diced
12 inches Polish sausage , sliced int...
3 quick frozen chicken breasts
1 Tbsp olive oil
2 ears fresh sweet corn , remove kernels
salt and pepper
1 cup dry pinto beans
1 large onion , diced
8 cups water
2 chicken bouillon cubes
spices
3 Tbsps chopped garlic (2 cloves if u...
1 cup dry navy beans
Nutrition by Foodily
92% match
Calories per gram:
Total fat:
Emeril Lagasse /
Food...
