• 12 Ingredients
  • 3 cups fresh corn kernels (about...
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  • 10 ounces cherry tomatoes (abt 2...
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  • 4 cloves garlic, roughly chopped
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  • 1 tablespoon olive oil, divided
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  • 1 medium onion, any color, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 6 ears sweet corn
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  • 10 ounces cherry tomatoes
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  • 1 medium leek about 10 ounces
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  • 2 tablespoons olive oil
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  • 1-2 cups soy milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • Olive oil
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  • 1 onion, chopped
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  • Backbone and wingtips from 1 org...
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  • 8 organic sweet corn cobs
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  • Sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 32 Ounce Package of sweet corn Soup
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  • 4 Ounces of Crab Meat
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  • 2 Ears Fresh Steamed Corn on the...
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  • 1/4 Teaspoon Ground White Pepper
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  • Chopped Parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 3 fresh figs , cut into ¼ inch...
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  • 1 medium-size hot red frying pe...
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  • 1 whole chicken breast
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  • 3 Seckle pears , thinly sliced
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  • 1 ripe red tomato -peeled, seed...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 2 cups fresh corn kernels (about...
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  • 1 cup water
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  • Salt and pepper, to taste
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  • 1 large portobello mushroom, ste...
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  • 1/4 cup + 2 tablespoons extra vi...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 10 ears sweet corn, shucked
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  • 8 cups defatted chicken or veget...
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  • 1/4 cup fresh lemon juice
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  • Salt, to taste
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  • 1/3 cup coconut milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb. ground beef (lean preferred)
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  • 1 small onion, minced
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  • 1 can sweet corn, drained and ri...
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  • 1 can black beans, drained and r...
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  • 4 cups low fat low sodium beef b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 ears of raw sweet corn – 3 for...
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  • 1 can of white beans, drained
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  • 1 yellow bell pepper, de-seeded
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  • ½ a shallot
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  • 2 cups yellow tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 3 carrots , diced
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  • 12 inches Polish sausage , slice...
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  • 3 quick frozen chicken breasts
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  • 1 tablespoon olive oil
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  • 2 ears fresh sweet corn, remove...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 cups cooked white hominy, rins...
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  • 1/2 cup carrot, finely chopped
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 pound smoked turkey meat (take...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 white onion, roughly chopped
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  • 2 tablespoons chopped fresh cila...
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  • 1 large heirloom tomato, diced s...
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  • 1/4 red onion, diced small
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  • 1 large chipotle chile
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Salt and freshly ground pepper
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  • Extra-virgin olive oil, for garnish
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  • Chopped fresh chives, for garnish
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  • 4 1/2 cups water
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  • Crab and Avocado Salad, recipe f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 clove garlic, minced
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  • 1/4 cup chopped cilantro (optional)
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  • 1 teaspoon ground cumin
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  • 1/2 pound lean ground beef or tu...
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  • 1 (15 ounce) can black or pinto...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon minced fresh jalapeno...
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  • 1/2 teaspoon salt
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  • 6 ice cubes
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  • 1 ear fresh sweet corn, husked a...
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  • 1/4 cup chopped fresh basil or c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all