LC
Low carb
HF
High fiber
  • 8 Ingredients
  • sea salt and ground black pepper...
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  • 2 tablespoons olive oil
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  • 2/3 cup diced carrot (about 1 (8...
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  • 2/3 cup diced onion (about 1 med...
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  • 4 to 6 cups low-sodium chicken b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 17 Ingredients
  • 3 cups brown lentils
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  • 1 tablespoon plus 1 pinch sea salt
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  • 1 cup olive oil
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  • 3 medium red or yellow onions or...
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  • 1 poblano or other chile pepper,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups large chopped unpeeled Pe...
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  • ½ small red onion, cut into chunks*
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  • 4 large (about 2 ½ – 2 ¾ pounds)...
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  • 3 medium garlic cloves, peeled
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  • 2 teaspoons sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 small tomatoes
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    +
  • ½ seedless cucumber, peeled
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  • 1 scallion, cleaned and trimmed
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  • ½ red pepper, seeded and stem re...
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  • 2 teaspoons red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 3 bulbs fennel
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  • 1 medium yellow onion, sliced 1-...
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  • 3 garlic cloves
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  • extra virgin olive oil
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  • sea salt and fresh ground black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium rutabaga
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    +
  • 2 large parsnips
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  • 4 medium carrots
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    +
  • 1 large yellow onion
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    +
  • 1 large clove of garlic
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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  • 2 hard boiled eggs
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    +
  • 55 g pata negra Spanish ham or p...
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  • 8 fresh tomatoes deseeded and ro...
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Olive oil
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    +
  • 1 onion, chopped
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    +
  • Backbone and wingtips from 1 org...
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    +
  • 8 organic sweet corn cobs
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    +
  • sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 5 cups ham stock
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  • 2 cups cubed smoked ham
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  • 1 cup green split peas
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  • 1 cup yellow split peas
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  • 2 carrots, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 pounds flank steak, at room te...
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  • Olive oil
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  • sea salt
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  • Freshly ground black pepper
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    +
  • ½ red onion, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 12 Ingredients
  • 2 small carrots peeled
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  • a small bunch of fresh flat leaf...
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  • 2 x 400g tins of good quality pl...
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  • 2 cloves of garlic peeled
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    +
  • extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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  • 3 Tbs. fresh lemon juice; more t...
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  • 1 medium clove garlic
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    +
  • 1/2 lb. lump crabmeat, such as D...
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    +
  • 2 lb. ripe red or purple heirloo...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 whole cinnamon sticks
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  • 1 teaspoon whole coriander seeds
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  • 1/2 teaspoon whole cloves (about...
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  • 1/8 teaspoon whole black pepperc...
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  • 2 fresh bay leaves (or 4 dried)
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • extra virgin olive oil
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    +
  • 8 baby bulbs of fennel stalks re...
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    +
  • sea salt and freshly ground blac...
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    +
  • 4 x 170 225g salmon steaks scored
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    +
  • 1 x a oli recipe
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb rutabaga, cubed
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  • 3 stalks celery, cubed (leaves i...
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    +
  • 3 parsnips, cubed
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    +
  • 3 carrots, cubed
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    +
  • 2 shallots, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ¼ cup extra virgin olive oil
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    +
  • ½ cup imported tubetti
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    +
  • Freshly ground black pepper
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    +
  • 2 large handfuls of chopped fres...
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    +
  • 3 canned San Marzano or other...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small egg yolk (use a pasteuri...
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    +
  • 1/2 teaspoon Dijon mustard
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 cup olive oil
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    +
  • 1/4 clove garlic, peeled and sma...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 leek, trimmed
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    +
  • 1 small onion, coarsely chopped
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    +
  • 1 garlic clove
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  • 1/4 cup extra virgin olive oil,...
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    +
  • Fine sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small egg yolk (use a pasteuri...
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    +
  • 1/2 tsp Dijon mustard
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    +
  • 1/2 cup each extra-virgin olive...
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    +
  • 1/4 clove garlic, smashed into a...
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    +
  • 1/2 tsp salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pound melon, such as canta...
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    +
  • 1 1/2 tablespoons extra virgin o...
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    +
  • 1/4 cup chopped onion or shallots
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    +
  • 1/2-1 teaspoon sea salt
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    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 quarts + 2 cups water
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    +
  • 3 cups dried Gigandes white bean...
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  • 1 1/2 teaspoons sea salt plus mo...
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    +
  • 2 bay leaves
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  • 3 sprigs rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 small fresh red-hot chilies, s...
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  • 2 garlic cloves
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    +
  • 6 fresh cilantro sprigs, leaves...
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    +
  • 2 tbsp olive oil
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    +
  • 2 medium white onions, finely ch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • sea salt
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    +
  • fresh ground black pepper
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    +
  • 1 TBSP of olive oil
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    +
  • 1 large organic onion chopped
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    +
  • 1 bunch organic celery chopped (...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 tablespoon(s) olive oil
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    +
  • 1 whole(s) onion Chopped
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    +
  • 3 clove(s) garlic Minced
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    +
  • 3 whole(s) carrots Medium, chopped
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    +
  • 3 whole(s) celery Chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup frozen corn
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    +
  • fresh ground black pepper , to t...
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    +
  • 1 bay leaf
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  • 1 cup fresh kale , chopped
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all