• 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 leek, cleaned and chopped (lig...
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  • 2 celery stalks, sliced thinly
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  • 2 carrots, peeled and chopped
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  • 4 cups chicken broth (I like the...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp olive oil
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  • 1 large onion, finely chopped
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  • 2 stalks celery, halved lengthwi...
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  • 2 carrots, peeled, halved length...
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 yellow onion, diced
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    +
  • 4 garlic cloves, minced
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  • 3 celery stalks, finely diced
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  • 1 1/2 cups chopped tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound split peas
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  • 3 cups diced ham
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  • bone from ham or smoked ham hock...
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  • 3 carrots, diced
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  • 3 stalks celery, diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups chicken broth*
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  • 1/4 cup chopped fresh parsley
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  • 1 cup sliced baby carrots
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  • 1 bay leaf
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  • 1 cup chopped yellow onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 large onions, cut into large c...
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  • 2 large parsnips, unpeeled, cut...
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  • 2 large carrots, unpeeled, cut i...
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  • 3 celery stalks, cut into large...
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  • 8 ounces white mushrooms, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 x cloves of garlic, chopped
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  • 2 tbsp diced onion
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  • 1 x inch of fresh ginger, peeled...
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  • 4 cup fresh broccoli, cut up
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 whole organic free-range chick...
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  • 6 quarts cold water
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    +
  • 1 Tablespoon apple cider vinegar
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  • 1 large onion, peeled and halved
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    +
  • 2 carrots, peeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 strips bacon
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  • 1 large carrot, chopped (about ¾...
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  • 2 stalks celery, chopped (about...
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  • 1 medium onion, chopped (about 1...
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    +
  • 4 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large onion, chopped
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  • 1 tablespoon olive oil
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    +
  • 4 garlic cloves, finely chopped
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  • 1 teaspoon ground cumin
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    +
  • 1 Turkish or 1/2 California bay...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup short grain brown rice
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    +
  • 4 cups low salt chicken or veggi...
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  • 1-2 inch piece of ginger, smashed
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  • 2 cloves garlic, crushed
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  • 1 lb skinless and boneless chick...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup freshly chopped parsley...
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  • 5 whole black peppercorns
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  • 1 dried bay leaf
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  • 3 sprigs fresh thyme
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  • 1 clove garlic
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tbsp extra virgin light oliv...
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  • 1 large onion, chopped
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  • 1 carrot, chopped
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  • 1 celery stalk, chopped
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    +
  • 1/2 cup chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons (30ml) olive oil
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    +
  • 1/2 medium onion, diced
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  • 8 ounces (225g) sliced brown mus...
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  • 1 medium butternut squash (@ 1.2...
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    +
  • about 10 sprigs Italian parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 garlic cloves, chopped
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    +
  • 2 carrots, chopped (1 cup)
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    +
  • 1/2 cup chopped fresh or canned...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 oz leeks, sliced and well-washed
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  • 7 oz fennel bulb, chopped
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  • 7 oz carrot, well scrubbed and c...
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  • 3.5 oz celery
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    +
  • 3.5 oz celery root (celeriac), p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
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    +
  • 1/2 cup diced onion (from 1 smal...
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    +
  • 1 carrot, peeled and diced
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    +
  • 1 celery stalk, diced
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    +
  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 4 cups water
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  • 1 3/4 cups chicken broth
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    +
  • 1 lb skinless boneless chicken b...
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  • 1 medium onion, chopped
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    +
  • 2 tablespoons olive oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 leeks, white and pale-green pa...
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    +
  • 2 carrots, cut into 1-inch rounds
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    +
  • 1 small onion, cut into 1-inch p...
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    +
  • 3 garlic cloves
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    +
  • 8 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup long grain wild rice or...
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  • Salt and pepper to taste
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 bay leaf
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    +
  • 1 (8-ounce) package sliced mushr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tbsp olive oil
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    +
  • 1 cup sliced, well washed leeks
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    +
  • 1 clove garlic, smashed
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    +
  • 1 sprig fresh rosemary
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    +
  • 3 large fresh sage leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 cloves garlic, finely diced
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    +
  • 1 large onion, peeled and cut in...
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    +
  • 2 teaspoons smoked paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 pounds beef shank, cut int...
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  • Kosher salt and freshly ground b...
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    +
  • 1 tablespoon canola oil, plus mo...
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    +
  • 2 cups chopped yellow onion (abo...
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    +
  • 3 bay leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 2-lb rotisserie chicken
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    +
  • 15 black peppercorns
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    +
  • 4 whole cloves
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    +
  • 2 bay leaves
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    +
  • 1 medium yellow onion, rinsed an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tbs oil
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    +
  • 1 x onion , chopped
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    +
  • 2 x carrots , chopped
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    +
  • 2 stalks celery , chopped
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    +
  • 3 cloves garlic , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all