• 8 Ingredients
  • 1 yellow onion, finely diced
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  • 2 pounds organic carrots (2 bags...
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  • 4 garlic cloves, crushed
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  • 1 bay leaf, dried
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  • 2-3 tablespoons ginger, freshly...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 pounds smoked turkey wings
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  • 2 onions, quartered
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  • 2 carrots, roughly chopped
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  • 1/2 head garlic
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  • 1 pound rutabaga, peeled and rou...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound of broccoli
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  • 6 cups water
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  • 1 1/2 teaspoons salt, or to taste
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  • 3 fresh parsley sprigs
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  • 3 fresh thyme sprigs or 1/4 teas...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons chicken fat or oli...
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  • 1 1/2 cups chopped white onion
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  • 1 1/4 pounds carrots, peeled, di...
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  • 3 3/4 cups low-salt chicken broth
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  • 3/4 cup diced peeled fuji apple...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 3 tbsp Extra Virgin Olive Oil
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  • 1 x medium onion, chopped
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  • 2 x smallish carrots, diced small
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  • a whole bunch of broccoli, flore...
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  • salt and freshly ground pepper t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound cabbage, cored and slice...
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  • 2 medium-sized carrots, peeled a...
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  • 6 ounces green beans, tipped and...
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  • 1 pound Maine or Eastern potatoe...
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  • 2 cups shelled fresh green peas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 cups canned low-salt chicken b...
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  • 1 stalk fresh lemongrass, thinly...
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  • 1 1-inch piece fresh ginger, sliced
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  • 3 fresh or frozen kaffir lime le...
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  • 1/2 cinnamon stick
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 head cabbage, cut into pieces
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  • 3 medium carrots, coarsely chopped
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  • 1 cup celery, coarsely chopped
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  • 2 leeks, coarsely chopped
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • ½ a medium pumpkin
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  • 4 medium beetroots
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  • 1 cinnamon stick
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  • 1 TBSP coconut oil
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  • 1 onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 carrots [about 1/2 cup], peele...
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  • 2-3 parsnips [about 2 cups], pee...
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  • 1 apple, peeled, cored and chopped
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  • 2 garlic cloves, minced
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  • 1 tablespoon fresh ginger, peele...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 butternut squash (4 lb.), seed...
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  • 2 carrots, chopped
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  • 2 cans (14-1/2 oz. each) chicken...
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  • 1 cup water
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  • 1/2 tsp. black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound cabbage, cored and slice...
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    +
  • 2 medium-sized carrots, peeled a...
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    +
  • 6 ounces green beans, tipped and...
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    +
  • 1 pound Maine or Eastern potatoe...
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    +
  • 2 cups shelled fresh green peas...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 teaspoons olive oil, divided
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  • 2 cup Granny Smith apples, peele...
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  • 1 large chopped shallot
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  • 4 cups (32 ounces) boxed buttern...
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  • 1/4 teaspoon ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 x butternut squash, peeled
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    +
  • 1 x apple
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    +
  • 1 large carrot
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  • 1/4 small shallot
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    +
  • 1/2 cup coconut water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 cups low sodium chicken broth,...
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  • 1/2 cup chopped onion (medium)
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  • 1/2 cup chopped celery (1 med. rib)
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  • 1 pkg. (10 oz.) frozen, no salt...
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  • 1/4 cup uncooked rice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 1/4 cups water
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    +
  • 1 cup wild rice
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    +
  • 1 large onion, finely chopped
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  • 1 large carrot, halved lengthwis...
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  • 1/4 cup dried porcini mushrooms,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 ribs celery, chopped
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    +
  • 2 carrots, chopped
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    +
  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 bunch leek , carefully cleaned...
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  • 32 ounces chicken stock
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  • 2 tablespoons olive oil
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  • salt and pepper
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    +
  • 1 head cauliflower , chopped (se...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 celery ribs , diced
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    +
  • 2 garlic cloves , chopped
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    +
  • 2 carrots , diced
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    +
  • 2/3 cup baby spinach leaves
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    +
  • 1 onion , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 2 onions , chopped
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    +
  • 2 cloves of garlic , minced
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    +
  • 1/3 cup minced fresh coriander
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    +
  • 1 bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 1/4 cups water
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    +
  • 1 cup wild rice
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    +
  • 1 large onion, finely chopped
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    +
  • 1 large carrot, halved lengthwis...
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    +
  • 1/4 cup dried porcini mushrooms,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 ribs celery, chopped
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    +
  • 2 carrots, chopped
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 whole chicken carcass
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    +
  • 1/2 spaghetti squash
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    +
  • 1 leek, cut lengthwise and chopped
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    +
  • 1 onion, chopped
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    +
  • 2 large carrots, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 10 cups Beef stock
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  • 4 Egg whites
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    +
  • 1 tablespoon Tomato paste
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    +
  • 4 Celery stalks, chopped
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    +
  • 1 whl nutmeg, grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/8 teaspoon ground nutmeg
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    +
  • 1 cup water
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    +
  • 2 (2 pound) butternut squash see...
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  • 2 (14.5 ounce) cans chicken broth
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    +
  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all