• 5 Ingredients
  • 4 cups water or a mild vegetable...
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  • 2 cups pre-soaked ceci beans (al...
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  • 6 ounces fresh or dried pappardelle
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • All the chicken bones including...
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  • 2 tbs sunflower oil
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  • 1 carrot, not peeled cut in larg...
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  • 1/2 leek, cut the same size than...
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  • 2 sticks of celery, cut the same...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • noodles or small cut pasta
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  • ½ parsnip cut in 4
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  • 1.5l boiling water
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    +
  • Small onion cut in half widthway...
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  • Bunch of lovage tied with a stri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 6 ounces hot turkey Italian sausage
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  • 1 1/2 tablespoons bottled minced...
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  • 1 cup water
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    +
  • 1 (16-ounce) can fat-free, less-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 onion, chopped small
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    +
  • 3 cloves garlic, minced
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    +
  • 2 carrots, peeled and chopped small
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    +
  • 2 celery stalks, chopped small
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Rich Turkey Stock
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  • One 2-inch piece of ginger, peel...
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  • 1 dried red chile
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  • Salt and freshly ground pepper
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  • 5 ounces bean threads
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 small onions, cut into 1/4-inc...
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    +
  • 3 celery ribs, cut into 1/4-inch...
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    +
  • 4 carrots, thinly sliced
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    +
  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 200 g Udon noodles
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  • 20 g white miso
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    +
  • 1 cup water
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  • dried shredded seaweed
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    +
  • fresh prawns, de-veined
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 teaspoon dried basil
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (3-lb) whole chicken
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    +
  • 12 cups cold water
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    +
  • 1 (6-oz) slice boneless ham (1/3...
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    +
  • 1 bunch scallions
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    +
  • 1 (1-inch) piece fresh ginger, c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x boneless chicken breasts, cu...
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    +
  • 4 ounces buckwheat noodles
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    +
  • 6 cups water
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    +
  • 1 tsp Dried Oregano
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    +
  • 1 tsp dried cilantro
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 packet instant chicken noodle...
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    +
  • water, as required
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    +
  • 1-2 eggs, beaten lightly
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 turkey carcass containing abou...
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    +
  • 1 large onion, finely chopped
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    +
  • 2 teaspoons salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1 sprig fresh thyme
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound ground round
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    +
  • 6 cups water
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    +
  • 1 (14.5-ounce) can no-salt-added...
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    +
  • 1 (4.4-ounce) package minestrone...
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    +
  • 1/2 cup uncooked ditalini (very...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 1/4 cups finely chopped onion
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    +
  • 2/3 cup chopped celery
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    +
  • 3 garlic cloves, minced
    -
    +
  • 1 cup water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 ounces dried rice noodles (abo...
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    +
  • 4 cups water
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    +
  • 2 (14-ounce) cans low-salt beef...
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    +
  • 3 star anise
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    +
  • 2 green onions, trimmed and quar...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 chicken (3 to 3 1/2 pounds), c...
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    +
  • 6 cups of water
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    +
  • 5 carrots, cut into 2-inch pieces
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    +
  • 3 celery ribs, cut into 2-inch p...
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    +
  • 2 onions, peeled and each cut in...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound dried red kidney beans
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup thinly sliced leeks
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    +
  • 1 cup julienne-cut carrot
    -
    +
  • 1/2 cup sliced celery
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups vegetable or chicken broth
    -
    +
  • 2 cups water
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    +
  • 1 can (19 ounces) small white be...
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    +
  • 1 large tomato, seeded and chopped
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    +
  • 2 leeks, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound sweet Italian chicken sa...
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    +
  • 2 cloves garlic, minced
    -
    +
  • 1 medium yellow onion, chopped
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    +
  • 2 medium ribs celery, chopped
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    +
  • 1 medium carrot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100 g snow peas , halved
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    +
  • 250 g udon noodles
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    +
  • 1 tablespoon finely grated ginger
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    +
  • 1/4 cup miso
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    +
  • 1 large red chile , sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 10 cups water
    -
    +
  • 6 1/2 cups homemade or low-sodiu...
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    +
  • 1/4 cup dried red kidney beans,...
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    +
  • 1/4 cup dried navy beans, soaked...
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    +
  • 6 tablespoons olive oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup sliced celery
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 1/4 cup chopped onion
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    +
  • 1 small zucchini, coarsely chopped
    -
    +
  • 1/2 teaspoon dried thyme leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (16 ounce) cans chicken broth...
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    +
  • 3 carrots , peeled and cut into...
    -
    +
  • 3 boneless skinless chicken brea...
    -
    +
  • 8 ounces noodles, I use the No Y...
    -
    +
  • 1 dash dried dill
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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