LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups low-sodium chicken broth
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  • 1 teaspoon dried lemongrass
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  • 1 2-inch piece of ginger, cut in...
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  • 4 ounces dry rice noodles
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  • 1/2 cup shiitake or cremini mush...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 ounces dried rice noodles
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  • 3 ounces fresh mushrooms
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  • 2 bok choy, leaves separated
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  • 8-10 ounces assorted seafood (fi...
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  • 1 stalk green onion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups brown lentils
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  • 1 tablespoon plus 1 pinch sea salt
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  • 1 cup olive oil
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  • 3 medium red or yellow onions or...
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  • 1 poblano or other chile pepper,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • All the chicken bones including...
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  • 2 tbs sunflower oil
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  • 1 carrot, not peeled cut in larg...
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  • 1/2 leek, cut the same size than...
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  • 2 sticks of celery, cut the same...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1.0 tbsp red curry paste
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  • 400.0g can coconut milk (use red...
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  • 100.0g bean sprouts
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  • 1 block of wide rice noodles , s...
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  • 1 fat green chilli , sliced into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • noodles or small cut pasta
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  • ½ parsnip cut in 4
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  • 1.5l boiling water
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  • Small onion cut in half widthway...
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  • Bunch of lovage tied with a stri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 5 pounds chicken backs and necks
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  • 1 yellow onion, peeled and quart...
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  • 2 large carrots, peeled and halved
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  • 1 rib celery, halved
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  • 2 sprigs fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp olive oil
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  • 1 onion, chopped small
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  • 3 cloves garlic, minced
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  • 2 carrots, peeled and chopped small
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  • 2 celery stalks, chopped small
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 small onions, cut into 1/4-inc...
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  • 3 celery ribs, cut into 1/4-inch...
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  • 4 carrots, thinly sliced
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Rich Turkey Stock
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  • One 2-inch piece of ginger, peel...
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  • 1 dried red chile
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  • Salt and freshly ground pepper
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  • 5 ounces bean threads
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon oil
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  • 2 cups chopped carrots
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  • 1 cup thinly sliced celery
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  • 1 cup chopped onion
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  • 1 teaspoon McCormick Gourmet™ Thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups sliced carrots
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    +
  • 1 cup thinly sliced celery
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  • 1 cup chopped onion
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    +
  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 qt Homemade Chicken Stock, or...
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  • 3 carrots, cut into 1/8-inch-thi...
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  • salt and freshly ground black pe...
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  • 8 oz medium egg noodles
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  • Cooked chicken meat, shredded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cup chicken stock
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  • 1 large onion
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  • 2 large carrots
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  • 2 sticks celery
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  • extra olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 ounces rice noodles
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  • 1 quart beef broth
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    +
  • 1 inch fresh ginger, sliced
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  • 2 cups Pulled Pork
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    +
  • 6 baby bok choy, sliced crosswise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 qt Homemade Chicken Stock, or...
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    +
  • 3 carrots, cut into 1/8-inch-thi...
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    +
  • salt and freshly ground black pe...
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    +
  • 8 oz medium egg noodles
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    +
  • Cooked chicken meat, shredded
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 cups Swanson® Chicken Broth (R...
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon dried basil leaves,...
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  • 1/4 teaspoon garlic powder
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  • 1 package (about 9 ounces) froze...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 cups Chicken Stock or fat-free...
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  • 2 (4-ounce) skinless, bone-in ch...
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  • 1 (12-ounce) skinless, bone-in c...
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  • 2 cups diagonally sliced carrot
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  • 2 cups diagonally sliced celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 14- to 19-ounce cans chicken n...
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  • 1/2 bunch kale leaves, torn into...
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    +
  • 1 15.5-ounce can cannellini bean...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (3-lb) whole chicken
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  • 12 cups cold water
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  • 1 (6-oz) slice boneless ham (1/3...
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  • 1 bunch scallions
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    +
  • 1 (1-inch) piece fresh ginger, c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 cups golden chicken stock or...
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  • 14 ounces firm tofu, diced
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  • 6 ounces udon noodles
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  • 4 handfuls baby spinach leaves
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  • 1 teaspoon hot sesame oil, plus...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 lbs. oxtails or meaty beef bones
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  • 2 yellow onions, peeled and quar...
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  • 4 turnips, quartered
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  • 4 whole star anise
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  • 8 cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 unit range chicken
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    +
  • 2 stalks lemon grass
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    +
  • 6 leaves Kaffir Lime Leaves
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    +
  • lil lil Kosher Salt
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    +
  • 1 tsp Black Peppercorns
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 pound Asian rice noodles (Pa...
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  • 4 cups chicken stock or low-sodi...
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    +
  • 2 plump lemongrass stalks, inner...
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    +
  • 1 medium garlic clove, thinly sl...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 14 1/2-ounce cans low-salt chi...
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  • 1 1/4 pounds meaty beef neck bon...
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    +
  • 8 green onions
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    +
  • 3 large whole star anise
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  • 1 6-ounce package dried rice sti...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all