• 5 Ingredients
  • 4 cups water or a mild vegetable...
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  • 2 cups pre-soaked ceci beans (al...
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    +
  • 6 ounces fresh or dried pappardelle
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups low-sodium chicken broth
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    +
  • 1 teaspoon dried lemongrass
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    +
  • 1 2-inch piece of ginger, cut in...
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    +
  • 4 ounces dry rice noodles
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    +
  • 1/2 cup shiitake or cremini mush...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • All the chicken bones including...
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  • 2 tbs sunflower oil
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    +
  • 1 carrot, not peeled cut in larg...
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    +
  • 1/2 leek, cut the same size than...
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    +
  • 2 sticks of celery, cut the same...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups brown lentils
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  • 1 tablespoon plus 1 pinch sea salt
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    +
  • 1 cup olive oil
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    +
  • 3 medium red or yellow onions or...
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    +
  • 1 poblano or other chile pepper,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup chopped white onion
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced celery
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.0 tbsp red curry paste
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    +
  • 400.0g can coconut milk (use red...
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    +
  • 100.0g bean sprouts
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    +
  • 1 block of wide rice noodles , s...
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    +
  • 1 fat green chilli , sliced into...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cups of chicken broth (you can...
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    +
  • 2 bundles of packaged, dried udo...
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    +
  • 1 tablespoon of white miso paste
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    +
  • 1 lemongrass stalk, chopped, the...
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    +
  • 1/4 teaspoon of red pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 lb boneless, skinless chicken...
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    +
  • 2 medium onions, diced
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    +
  • 3 ribs celery, diced
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    +
  • 2 tablespoons garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 6 ounces hot turkey Italian sausage
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    +
  • 1 1/2 tablespoons bottled minced...
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  • 1 cup water
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    +
  • 1 (16-ounce) can fat-free, less-...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 onion, chopped small
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    +
  • 3 cloves garlic, minced
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    +
  • 2 carrots, peeled and chopped small
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    +
  • 2 celery stalks, chopped small
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 small onions, cut into 1/4-inc...
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    +
  • 3 celery ribs, cut into 1/4-inch...
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    +
  • 4 carrots, thinly sliced
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    +
  • 1 garlic clove, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300.0g bag crunchy stir-fry vege...
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    +
  • 140.0g shiitake mushrooms , sliced
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    +
  • 200.0ml vegetable or fish stock
    -
    +
  • 1.0 tbsp sunflower oil
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    +
  • 200.0g bag large, raw prawns
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon oil
    -
    +
  • 2 cups chopped carrots
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    +
  • 1 cup thinly sliced celery
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    +
  • 1 cup chopped onion
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    +
  • 1 teaspoon McCormick Gourmet™ Thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 Tbsp vegetable oil
    -
    +
  • 1 lb lean ground beef
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    +
  • 1 medium onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 14.5- oz can low sodium beef b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups sliced carrots
    -
    +
  • 1 cup thinly sliced celery
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 clove garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 cup chicken stock
    -
    +
  • 1 large onion
    -
    +
  • 2 large carrots
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    +
  • 2 sticks celery
    -
    +
  • extra olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces rice noodles
    -
    +
  • 1 quart beef broth
    -
    +
  • 1 inch fresh ginger, sliced
    -
    +
  • 2 cups Pulled Pork
    -
    +
  • 6 baby bok choy, sliced crosswise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • For the curry soup
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • 1 1/2 medium onions, finely slic...
    -
    +
  • 1-inch piece of fresh ginger, pe...
    -
    +
  • 2 cloves garlic, chopped
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 links sweet low-fat Italian ch...
    -
    +
  • 1 medium zucchini, thinly sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 rib celery, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cans (19 oz each) ready-to-ser...
    -
    +
  • 16 oz firm, calcium-fortified to...
    -
    +
  • 1 can (14 oz) light coconut milk
    -
    +
  • 1 finely grated zest and juice o...
    -
    +
  • 1 teaspoon Thai chili paste with...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 teaspoon dried basil
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    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 8 ounces sweet or hot Italian-st...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 can (32 ounces) reduced sodium...
    -
    +
  • 1 can (15 1/2 ounces) red kidney...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 7 Ingredients
  • 6 cups golden chicken stock or...
    -
    +
  • 14 ounces firm tofu, diced
    -
    +
  • 6 ounces udon noodles
    -
    +
  • 4 handfuls baby spinach leaves
    -
    +
  • 1 teaspoon hot sesame oil, plus...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 x boneless chicken breasts, cu...
    -
    +
  • 4 ounces buckwheat noodles
    -
    +
  • 6 cups Water
    -
    +
  • 1 tsp Dried Oregano
    -
    +
  • 1 tsp dried cilantro
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 ounces thinly sliced pancetta
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 3 garlic cloves, sliced
    -
    +
  • 1 (16-ounce) can peeled tomatoes...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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