LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp vegetable oil
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  • 1 lb lean ground beef
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 1 14.5- oz can low sodium beef b...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 6 cups low-sodium beef broth
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  • 2 tablespoons red miso paste
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  • 1 pound lean beef, cut into thin...
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  • 2 cups thinly sliced green onions
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  • 1 pound udon noodles
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups beef or chicken soup
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  • A piece of short rib, cut into s...
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  • A few pieces of baby bok choy
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  • Udon or boiled noodles
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  • Chopped spring onions to garnish
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 pound round steak , sliced cr...
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  • 3 whole cloves
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  • 3 star anise
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  • 1 unpeeled medium onion , quart...
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  • ½ cup peeled and very coarsely c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 6 lbs. oxtails or meaty beef bones
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  • 2 yellow onions, peeled and quar...
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  • 4 turnips, quartered
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  • 4 whole star anise
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  • 8 cloves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 5 14 1/2-ounce cans low-salt chi...
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  • 1 1/4 pounds meaty beef neck bon...
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  • 8 green onions
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  • 3 large whole star anise
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  • 1 6-ounce package dried rice sti...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 ounces dried rice noodles (abo...
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  • 4 cups water
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  • 2 (14-ounce) cans low-salt beef...
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  • 3 star anise
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  • 2 green onions, trimmed and quar...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small onion , grated
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  • SPICE MIX FOR SOUP
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  • 1/2 lb ground beef
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  • 1/2 teaspoon salt
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  • 1 tablespoon dried mint
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 3 teaspoons dried parsley
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  • 3/4 cup celery , chopped
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  • cooked roast beef , in small chunks
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  • 4 cups beef broth
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  • 1 tablespoon tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb ground beef
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  • 1/2 cup onion , chopped
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  • 1/2 teaspoon salt
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  • 2 (14 1/2 ounce) cans stewed tom...
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  • 1 cup uncooked medium egg noodles
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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