• 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3/4 pound turkey sausage (prefer...
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    +
  • 1 small yellow onion, diced
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    +
  • 1 medium carrot, peeled and diced
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    +
  • 1 small fennel bulb, trimmed and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Freeze It
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    +
  • 4 cups low-sodium chicken broth
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    +
  • 1 15.5-ounce can cannellini bean...
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    +
  • 1 large zucchini, cut into bite-...
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    +
  • 1 large yellow squash, cut into...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 1 leek, trimmed and thinly slice...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 large carrot, cut into 1/2-inc...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x 450g cans cannellini beans ,...
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    +
  • 2 celery sticks, finely chopped
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    +
  • 4 shallots , finely chopped
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 1 carrot , finely chopped
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/4 pounds sweet Italian sausage
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    +
  • 1 onion, chopped
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    +
  • 1 head broccoli rabe, chopped
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    +
  • 2 32 ounce container (8 cups) c...
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    +
  • 2 15 1/2 ounce can cannellini be...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 links fresh Italian sweet saus...
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    +
  • 1 large sweet onion, diced
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    +
  • 2 cloves garlic, finely diced
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    +
  • 1 lb fresh kale, washed and chopped
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    +
  • 1 35 oz can Italian tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 pound Italian pork sausage l...
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    +
  • 1/2 cup chopped onion
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    +
  • 2 cans (14 oz each) reduced-sodi...
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    +
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1 can (15 oz each) cannellini be...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 3 x carrots, diced
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    +
  • 2 x celery, diced
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    +
  • 1 x zucchini, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3/4 lb. Italian Sausage (sweet o...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 red onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 3 carrots, sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 x Carrots
    -
    +
  • 1-2 cup butternut squash
    -
    +
  • 4 x large tomatoes
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    +
  • 1 x small sweet yellow onion, sl...
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    +
  • 6 x cloves of garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Freshly ground pepper, to taste
    -
    +
  • 1 can (19 oz) cannellini beans,...
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    +
  • 1 clove garlic
    -
    +
  • 1 jar (24 to 26 oz) marinara sau...
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    +
  • 1 jar (7 oz) roasted red peppers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 thick bacon slices, chopped
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 3 cups low-salt chicken broth
    -
    +
  • 4 cups 3/4-inch cubes peeled but...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 thick bacon slices, chopped
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 3 cups low-salt chicken broth
    -
    +
  • 4 cups 3/4-inch cubes peeled but...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 cup onion, chopped
    -
    +
  • 8 ounces reduced-fat, smoked tur...
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    +
  • 1 can (14 1/2 ounces) unsalted,...
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    +
  • 2 cans (15 ounces each) cannelli...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups dried cannellini beans
    -
    +
  • 8 cups water
    -
    +
  • 1 cup dried porcini mushrooms (a...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tsp Olive Oil
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 3 x carrots, diced
    -
    +
  • 2 x celery, diced
    -
    +
  • 1 x zucchini, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced onion
    -
    +
  • 2 cloves garlic
    -
    +
  • 4 cups low-sodium chicken stock
    -
    +
  • 1 large zucchini, cut into small...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • sea salt
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 TBSP of olive oil
    -
    +
  • 1 large organic onion chopped
    -
    +
  • 1 bunch organic celery chopped (...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 ounces dried cannellini beans
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 pinch dried thyme
    -
    +
  • 10 ounces dried garbanzo beans
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 onion, chopped
    -
    +
  • 2 (14.5 ounce) cans chicken broth
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 red bell peppers
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 pounds veal stew meat, cut...
    -
    +
  • 3 medium stalks celery, cut into...
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    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 can (19 ounces) cannellini bea...
    -
    +
  • 1 can (14 1/2 ounces) ready-to-s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tomato , 1 inch chunks
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 head savoy cabbage , julienn...
    -
    +
  • 1 large yellow onion , finely diced
    -
    +
  • 2 (15 1/2 ounce) cans cannellini...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • - 1 and a 1/2 cups of water (300ml)
    -
    +
  • - 1/4 a cup of split red lentils...
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    +
  • - 6 carrots (700g)
    -
    +
  • - 6 tablespoon of coconut milk
    -
    +
  • - 2 tablespoons of olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup diced carrots
    -
    +
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • 1/2 teaspoon ground cayenne pepper
    -
    +
  • 1 (19 ounce) can cannellini beans
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 1/2 teaspoon ground cloves
    -
    +
  • 2 onions , chopped
    -
    +
  • 1 1/2 teaspoons ground cardamom
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all