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Dairy free
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LC
Low carb
  • 7 Ingredients
  • 1 4-inch-square piece kombu
  • 4 cups cold water
  • 1 handful bonito flakes
  • 1/2 cup diced silken tofu
  • 2 Tbsps shiro miso paste
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 4 cups chicken broth
  • 8 medium-sized inner celery stalks
  • 2 Tbsps fresh lovage leaves, chopped
  • 15 unsalted almonds, with the skins
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 qt. low-sodium chicken broth
  • 2 tsps minced garlic
  • 1 cup shredded rotisserie chicken
  • 1 cup cooked brown rice
  • 1 cup chopped mesclun
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 6 small tomatoes
  • ½ seedless cucumber, peeled
  • 1 scallion, cleaned and trimmed
  • ½ red pepper, seeded and stem removed
  • 2 tsps red wine vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 large shallot, thinly sliced length...
  • Pinch of crushed red pepper flakes
  • Coarse salt
  • 1 lb asparagus, trimmed, chopped, tip...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 lbs fennel bulbs, trimmed and minced
  • 6 Tbsps olive oil
  • sea salt to taste
  • bouquet garni: fresh rosemary, thyme,...
  • 1 qthomemade chicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • Fresh ginger—peel and dice about 5 sl...
  • 3 scallions chopped
  • 1.5 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 300.0g bag crunchy stir-fry vegetables
  • 140.0g shiitake mushrooms , sliced
  • 200.0ml vegetable or fish stock
  • 1.0 tbsp sunflower oil
  • 200.0g bag large, raw prawns
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/4 cup canola or safflower oil
  • 1 cup onion, diced
  • 1 cup red bell pepper, diced
  • 2 lbs butternut squash, peeled and cubed
  • 2 Tbsps Earth Balance
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  • Nutrition by Foodily 91% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 5 1/4 cups low sodium chicken stock
  • 2 garlic clove, thinly sliced
  • 1 tsp salt
  • 1/2 tsp white pepper
  • 12 rice cake ovalettes (can find in f...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 12 ozs Chicken stock (or water)
  • 1 2'' x 2'' piece konbu (dried Japane...
  • 1 cup bonito flakes
  • 1/2 Tbsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • Olive oil
  • kosher salt
  • 2 lbs tomatoes, cut in half
  • 1 large yellow onion
  • 4 minced garlic cloves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 green pepper diced
  • 1 red pepper diced
  • 2 red onions diced
  • 2 Tbsps olive oil
  • 2 cloves garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 large head cauliflower - chopped
  • 1/2 cup chopped onions
  • 4-6 cups water
  • 2 chicken bouillon cubes
  • salt and pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 ozs dried rice noodles
  • 3 ozs fresh mushrooms
  • 2 bok choy, leaves separated
  • 8-10 ozs assorted seafood (fish, shri...
  • 1 stalk green onion, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 1/2 Tbsps olive oil
  • 1 medium sized onion, diced
  • 1 head of cauliflower (about 1 ½ lbs)...
  • 6 cups water divided
  • 6 Tbsps white miso paste*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 10 Ingredients
  • 2 cups chicken broth
  • 1 15-oz can diced tomatoes with their...
  • 2 Tbsps taco seasoning mix
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 onion, sliced
  • 2 celery stalks, chopped
  • 8 ozs unpeeled scrubbed ginger, cut i...
  • 2 garlic cloves, crushed
  • 10 whole black peppercorns
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 3 chopped celery stalks
  • 1 chopped onion
  • 1 turkey carcass (broken into pieces)
  • water to cover (12-14 cups)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 200 g manila clams
  • 2 cups water
  • 1/2 pack Japanese mushrooms (such as...
  • 1 1/2 tbs miso (to taste)
  • 1 scallion chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 5 cups low-sodium chicken broth
  • 1 tsp dried lemongrass
  • 1 2-inch piece of ginger, cut in half
  • 4 ozs dry rice noodles
  • 1/2 cup shiitake or cremini mushrooms...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 yellow onion chopped
  • Greens of 5 beets roughly chopped inc...
  • 1 cup Crushed tomatoes
  • 2 peeled chopped beets
  • 4 cups Chicken stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 6 ears sweet corn
  • 10 ozs cherry tomatoes
  • 1 medium leek about 10 ozs
  • 2 Tbsps olive oil
  • 1-2 cups soy milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 2 cloves garlic, minced
  • 1 large onion, small dice
  • 1 Tbsp canola or olive oil
  • 1/2 tsp smoked hot paprika or ground...
  • salt to taste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3 bulbs fennel
  • 1 medium yellow onion, sliced 1-4 in...
  • 3 x garlic cloves
  • extra virgin olive oil
  • sea salt and fresh ground black peppe...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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